What is going on in the library??
(menus subject to change)
Tomorrow:
Hinman, C4, Appalachian
8:00 AM–8:00 PM
· CIW
7:00 AM–8:30 PM
· Kosher
11:00–1:30, 5:00–8:00
🥛 Milk · 🥚 Eggs · 🥜 Nuts · 🦐 Shellfish · 🌾 Gluten · 🥕 Vegetarian · 🌱 Vegan
Main Meals
Breakfast
Appalachian + C4
Chocolate Chip Pancakes
350 cal • 7g protein|🥛 🥚 🌾 🥕
Fried Tater Tots
250 cal • 2g protein|🥕 🌱
Scrambled Eggs
180 cal • 13g protein|🥚 🥕
Scrambled Vegan Egg Substitute
100 cal • 8g protein|🥕 🌱
Bacon Slices
70 cal • 5g protein
Vegetarian Breakfast Sausage Patty
60 cal • 8g protein|🥛 🥚 🌾 🥕
Oatmeal
150 cal • 6g protein|🥕 🌱
Hinman + CIW
Sausage Patties
350 cal • 9g protein
Smoked Italian Sausage
330 cal • 17g protein
Shredded Hash Browns
260 cal • 3g protein|🥕 🌱
Pumpkin Spice Pancakes
210 cal • 5g protein|🥛 🥚 🌾 🥕
Scrambled Eggs
180 cal • 13g protein|🥚 🥕
French Toast Sticks
130 cal • 5g protein|🥛 🥚 🌾 🥕
Scrambled Vegan Egg Substitute
100 cal • 8g protein|🥕 🌱
Lunch
Appalachian + C4
Honey Dijon Seared Salmon
190 cal • 20g protein
Balsamic Grilled Chicken
180 cal • 33g protein
Chesapeake Cake
340 cal • 5g protein|🌾 🥕
Sauteed Swiss Chard
50 cal • 1g protein|🥕 🌱
Basmati Rice With Green Peas
130 cal • 2g protein|🥕 🌱
Hinman + CIW
Greek Lemon Chicken Thigh
200 cal • 28g protein
Steak Fries
230 cal • 2g protein|🥕 🌱
Beet Falafel Lettuce Wrap
130 cal • 3g protein|🥕 🌱
Crispy Fried Clam Strips
300 cal • 5g protein|🥛 🥚 🦐 🌾
Sauteed Spinach And Onions
50 cal • 3g protein|🥕 🌱
Dinner
Appalachian + C4
Beer Battered Fresh Cod
430 cal • 24g protein|🌾
Savory Rotisserie-style Chicken Thigh
160 cal • 21g protein
Sweet Potato And Apple Hash
200 cal • 2g protein|🥕 🌱
Black Eyed Peas And Rice
150 cal • 4g protein
Garlic Roasted Green Beans
60 cal • 2g protein|🥕 🌱
Hinman + CIW
Maple Apple Roasted Turkey
150 cal • 17g protein
Chesapeake Cake Po' Boy
620 cal • 13g protein|🌾 🥕
Maryland Style Crab Cake 2 Ea
340 cal • 17g protein|🥚 🦐 🌾
Steamed Baby Carrots With Dill
40 cal • 0g protein|🥕 🌱
Brown Rice Pilaf
150 cal • 3g protein|🥕 🌱
Soups
Reduced Sodium Chicken Noodle Soup
110 cal • 6g protein|🥚 🌾
Wicked Thai Chicken And Rice Soup
210 cal • 6g protein|🥛 🌾
Harvest Butternut Squash Soup
150 cal • 2g protein|🥛 🥕
Together with U.S. MARINE CORPS
Most people waste their summer. This one pays you $13,800/year.
The Marine Corps Officer program gives Binghamton students $13,800/year for up to 3 years of college after completing training — plus you get paid during the summer program itself
You spend 6–10 weeks this summer doing real leadership training in Quantico, VA. You come back to campus with money, experience, and honestly a pretty insane story.
HOW IT WORKS
1. Chat with Captain Sausville →
2. Submit an application →
3. Get medically + physically qualified →
4. Train, get paid, come back to school
You need to be:
✓ A U.S. citizen enrolled full-time
✓ 2.0+ GPA and physically fit
✓ Ready to actually do something this summer
⏰ Deadline is March 14th and spots are going. If this sounds like you, reach out now.
[email protected] | 315-345-0791 | Capt. Jarred Sausville
C4 & APP only
Grilled Chicken
210 cal • 32g protein
Cranberry Harvest Chicken Breast
200 cal • 33g protein
Crispy Smashed Red Bliss Potato
170 cal • 2g protein|🥕 🌱
Savory Black-eyed Peas With Cumin
100 cal • 5g protein|🥕 🌱
Carved Smoked Pit Ham
90 cal • 12g protein
Sauteed Spinach With Lime And Chiles
50 cal • 3g protein|🥕
Julienne Carrots Fennel And Pearl Onions
60 cal • 1g protein|🥕 🌱
Pizza
Pepperoni Pizza
1950 cal • 92g protein|🥛 🌾
Sicilian Meat Lovers Pizza
300 cal • 16g protein|🥛 🌾
Maui Pizza
240 cal • 12g protein|🥛 🌾
Cheese Pizza
1730 cal • 82g protein|🥛 🌾 🥕
Bacon Egg And Cheese Croissant
510 cal • 15g protein|🥛 🥚 🌾
Egg And Cheese Croissant
480 cal • 13g protein|🥛 🥚 🌾 🥕
C4 only
Lunch
Cheese And Tomato On Texas Toast
370 cal • 12g protein|🥛 🌾
Tater Tots
260 cal • 2g protein|🥕 🌱
Fresh French Green Beans
40 cal • 2g protein|🥕 🌱
Cream Of Tomato Soup
150 cal • 2g protein|🥛 🌾 🥕
Cheese Sandwich
400 cal • 15g protein|🥛 🌾
All Halls
Chicken Breast (Hinman, CIW) [S]
140 cal • 26g protein
Philly-style Steak Sandwich (Hinman) [S]
400 cal • 17g protein|🥛 🌾
Twice Cooked Chicken Wings (CIW) [S]
560 cal • 31g protein
Farfalle Pasta (Appalachian) [O]
190 cal • 6g protein|🌾 🥕 🌱
Crispy Cod Sandwich (Hinman) [S]
480 cal • 20g protein|🥛 🥚 🌾
Chicken Fajita Meat (CIW) [SH]
150 cal • 23g protein
That’s a wrap for today. Do you have a favorite dish have any recomendations’ for Bmenu? Reply and let us know—feedback always helps keep things interesting. See you in the dining hall!
Bmenu is a student-run project created by and for the Binghamton University community. It is not affiliated with or endorsed by Binghamton University or Sodexo.
This edition of Bmenu includes paid sponsorship content.