As Bars are getting raided downtown. Tom & Marty's owner called it 'tremendously unfair.' Looks like we just have to throw down at late night. 🍽️

🥛 Milk · 🥚 Eggs · 🥜 Nuts · 🦐 Shellfish · 🌾 Gluten · 🥕 Vegetarian · 🌱 Vegan | 💪 Good Source of Protein

Menus are subject to change.

Dining halls
 C4
8am–8pm, 9–1am
 APP
8am–2pm, 5–8pm, 9–1am
 CIW
7am–8:30pm
 Hinman
8am–10pm
Grab and go / retail
 Starbucks8–8 Bing After Dark @ C49–1
 Bing After Dark @ APP9–1 B3 - Breakfast, Burgers and Bites7–8
 Chick-n-Bap11–8 District Pickle11–8
 Dunkin'7–8 Enzo's Pizza11–8
 Fire and Rice11–8 Halal Shack11–8
 Jamal's Chicken11–8 Leaf & LoafClosed
 The One Sushi11–8 Royal Indian11–8
 Shake Smart10–7 Sweet Shoppe11–8
 The John Arthur Café Presents Einstein Bros. Bagels7–3 The Quiet Cup8–7
 The Hungry BearcatClosed The Daily Sip8–2
 Panera Bread7–4 ITC Cafe8–3
 Bearcat Express at Downtown12–11 Bearcat Express at Pharmacy12–11
 Bagels & Bowls8–2

C4
Ciao Bella Pasta/Pizza
💪 Cheese Pizza · 190 cal 8g pro · 28g carb · 5g fat · 🌾🥛🥕
Pasta Bar · 0 cal 0g pro · 0g carb · 0g fat
💪 Pepperoni Pizza · 210 cal 9g pro · 29g carb · 7g fat · 🌾🥛
💪 Chipotle BBQ Chicken Pizza · 250 cal 13g pro · 36g carb · 6g fat · 🌾🥛
La Mesa
Cilantro Lime Rice · 110 cal 2g pro · 24g carb · 0g fat · 🌱🥕
6" Flour Tortilla · 90 cal 2g pro · 14g carb · 2.5g fat · 🌾🌱🥕
Shredded Iceberg Lettuce · 10 cal 1g pro · 2g carb · 0g fat · 🌱🥕
Stewed Black Beans with Tomatoes and Onions · 80 cal 5g pro · 13g carb · 1g fat · 🌱🥕
masala base
Basmati Rice with Cumin · 250 cal 5g pro · 53g carb · 2g fat · 🌱🥕
Spring Mix · 5 cal 1g pro · 1g carb · 0g fat · 🌱🥕
Limes · 0 cal 0g pro · 1g carb · 0g fat · 🌱🥕
Mini Naan Bread · 140 cal 4g pro · 22g carb · 3.5g fat · 🥚🌾🥛🥕
Delicious Without
Barbeque Bowl · 0 cal 0g pro · 0g carb · 0g fat
💪 Barbecued Chicken · 210 cal 27g pro · 3g carb · 9g fat
BBQ Squash Ribs · 210 cal 1g pro · 24g carb · 13g fat · 🌱🥕
Lentil and Potato Salad · 100 cal 5g pro · 17g carb · 1.5g fat · 🌱🥕
Kosher Kitchen
💪 Classic Beef London Broil · 480 cal 41g pro · 6g carb · 32g fat
💪 Jerk Chicken Quarter · 220 cal 23g pro · 5g carb · 11g fat
💪 Chorizo Style Tofu · 120 cal 9g pro · 4g carb · 8g fat · 🌱🥕
White Rice · 120 cal 2g pro · 26g carb · 0g fat · 🌱🥕
Hinman
The Kitchen
💪 Chickpea and Spinach Coconut Curry · 360 cal 14g pro · 44g carb · 15g fat · 🌱🥕
Basmati Rice · 270 cal 5g pro · 59g carb · 0g fat · 🌱🥕
Broccolini · 50 cal 2g pro · 5g carb · 3g fat · 🌱🥕
Roasted Tomatoes · 35 cal 1g pro · 5g carb · 1.5g fat · 🌱🥕
Delicious Without
💪 Veggie Power Bowl · 410 cal 13g pro · 55g carb · 17g fat · 🌱🥕
💪 Spicy Blackened Chicken Breast · 160 cal 17g pro · 3g carb · 9g fat
💪 Spicy Quinoa · 6590 cal 254g pro · 1161g carb · 108g fat · 🌱🥕
Chick Peas · 70 cal 4g pro · 11g carb · 1g fat · 🌱🥕
Noodles and Co
💪 Lo Mein Noodles · 230 cal 8g pro · 40g carb · 4g fat · 🌾🥕
White Rice · 230 cal 5g pro · 49g carb · 0.5g fat · 🌱🥕
Sesame Ginger Marinated Tofu · 60 cal 4g pro · 1g carb · 3.5g fat · 🥕
💪 Stir Fry Chicken · 120 cal 12g pro · 1g carb · 7g fat
APP
Performance Circle
💪 Beef Stew · 150 cal 13g pro · 15g carb · 3.5g fat
White Rice · 240 cal 5g pro · 52g carb · 0.5g fat · 🌱🥕
Sesame Green Beans · 200 cal 6g pro · 19g carb · 13g fat · 🌱🥕
💪 Tomato Marinara Pasta Pomodoro · 170 cal 7g pro · 26g carb · 5g fat · 🌾🥛🥕
Delicious Without
💪 Roasted Chicken · 170 cal 21g pro · 0g carb · 9g fat
Cilantro Hummus · 70 cal 3g pro · 9g carb · 3g fat · 🌱🥕
💪 Chickpeas, Spinach, Roasted Tomatoes · 160 cal 8g pro · 24g carb · 4g fat · 🌱🥕
Chimichurri Sauce · 170 cal 1g pro · 3g carb · 18g fat · 🌱🥕
500°
💪 Cheese Pizza · 190 cal 8g pro · 28g carb · 5g fat · 🌾🥛🥕
💪 Pepperoni Pizza · 210 cal 9g pro · 29g carb · 7g fat · 🌾🥛
💪 Grilled Veggie Pizza · 200 cal 9g pro · 29g carb · 6g fat · 🌾🥛🥕
Crushed Red Pepper · 5 cal 0g pro · 1g carb · 0g fat · 🌱🥕
CIW
Homestyle
💪 Pork Dijonnaise · 130 cal 16g pro · 4g carb · 7g fat · 🌾
💪 Spicy Jalapeno Chicken · 90 cal 17g pro · 0g carb · 2.5g fat
💪 White Bean and Vegetable Pot Pie · 290 cal 9g pro · 32g carb · 15g fat · 🥚🌾🥛🥕
Long Grain & Wild Rice Garden Blend · 90 cal 3g pro · 18g carb · 1.5g fat
Rooted
Caulifower Pastor Taco · 260 cal 6g pro · 38g carb · 12g fat · 🌱🥕
Cilantro Lime Brown Rice · 170 cal 4g pro · 35g carb · 1.5g fat · 🌱🥕
Vegan Refried Beans · 45 cal 3g pro · 8g carb · 0g fat · 🌱🥕
Shredded Iceberg Lettuce · 10 cal 1g pro · 2g carb · 0g fat · 🌱🥕

C4
Ciao Bella Pasta/Pizza
💪 Manicotti with Marinara · 140 cal 8g pro · 15g carb · 5g fat · 🥚🌾
Garlic Breadstick · 80 cal 2g pro · 12g carb · 3g fat · 🥚🌾🥛🥕
💪 Bacon and Pea Carbonara Sauce · 760 cal 21g pro · 18g carb · 64g fat · 🥛
La Mesa
6" Flour Tortilla · 90 cal 2g pro · 14g carb · 2.5g fat · 🌾🌱🥕
Shredded Iceberg Lettuce · 10 cal 1g pro · 2g carb · 0g fat · 🌱🥕
6" Corn Tortilla · 50 cal 1g pro · 10g carb · 0.5g fat · 🌱🥕
Diced Tomatoes · 10 cal 0g pro · 2g carb · 0g fat · 🌱🥕
Delicious Without
Taco Bowl · 0 cal 0g pro · 0g carb · 0g fat
💪 Beef Brisket Carne Asada · 280 cal 24g pro · 4g carb · 19g fat
Spanish Quinoa · 140 cal 4g pro · 23g carb · 4g fat · 🌱🥕
Steamed Broccoli · 30 cal 2g pro · 6g carb · 0g fat · 🌱🥕
Kosher Kitchen
💪 Spicy Baked Fish · 170 cal 27g pro · 1g carb · 6g fat · 🌾
💪 Baked Falafel · 190 cal 8g pro · 27g carb · 7g fat · 🌾🌱🥕
White Rice · 120 cal 2g pro · 26g carb · 0g fat · 🌱🥕
Roasted Vegetables · 45 cal 1g pro · 7g carb · 1.5g fat · 🌱🥕
Charred
💪 Italian Sloppy Joes · 440 cal 24g pro · 59g carb · 14g fat · 🥚🌾🥛🥕
Hinman
The Kitchen
Carved Entree · 0 cal 0g pro · 0g carb · 0g fat
💪 Mezze Spiced Pork Loin · 280 cal 29g pro · 2g carb · 17g fat
Mediterranean Stuffed Peppers · 140 cal 5g pro · 25g carb · 3g fat · 🌱🥕
Basmati Rice · 140 cal 3g pro · 30g carb · 0g fat · 🌱🥕
Delicious Without
💪 Spicy Honey Chicken · 210 cal 22g pro · 14g carb · 7g fat
Garden Salad · 40 cal 3g pro · 9g carb · 0.5g fat · 🌱🥕
Sliced Cremini Mushrooms · 5 cal 1g pro · 1g carb · 0g fat · 🌱🥕
Julienne Yellow Onions · 10 cal 0g pro · 3g carb · 0g fat · 🌱🥕
Noodles and Co
💪 Lo Mein Noodles · 230 cal 8g pro · 40g carb · 4g fat · 🌾🥕
White Rice · 230 cal 5g pro · 49g carb · 0.5g fat · 🌱🥕
Sesame Ginger Marinated Tofu · 60 cal 4g pro · 1g carb · 3.5g fat · 🥕
💪 Stir Fry Chicken · 120 cal 12g pro · 1g carb · 7g fat
APP
Flame
Seasoned Fries · 230 cal 2g pro · 26g carb · 14g fat · 🌾
💪 Chicken Tender · 420 cal 25g pro · 27g carb · 22g fat · 🌾
💪 Grilled Cheese Sandwich · 300 cal 11g pro · 33g carb · 13g fat · 🌾🥛
💪 The Burger · 550 cal 39g pro · 42g carb · 26g fat · 🌾🥛

Hinman
The Kitchen
💪 Scrambled Eggs · 210 cal 🥚🥕 — Spinach and Harissa Tofu Scramble · 50 cal 🌱🥕 — Sauteed Spinach · 50 cal 🌱🥕
Delicious Without
Potato Breakfast Skillet · 0 cal — Roasted Sweet Potato Hash with Peppers · 140 cal 🌱🥕💪 Turkey Breakfast Sausage · 210 cal

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Under a White House that favors energy production on our home soil, Frontieras could unlock up to $2.1 trillion in energy potential.

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Frontieras is offering securities through the use of an Offering Statement that has been qualified by the Securities and Exchange Commission under Tier II of Regulation A. A copy of the Final Offering Circular that forms a part of the Offering Statement may be obtained from: invest.frontieras.com.  Reservation of the ticker symbol is not a guarantee that we will be listed on the NASDAQ. Listing on the NASDAQ is subject to approvals.   Sources* The global market for our products is worth a combined value of over $2.1 trillion.

The ‘Nvidia of Energy’ has a $2.1T opportunity

Under a White House that favors energy production on our home soil, Frontieras could unlock up to $2.1 trillion in energy potential.

With the ‘FASF’ ticker reserved on the Nasdaq and over $45 million raised from investors, Frontieras is positioned to become a major leader in the space. Invest in Frontieras before the opportunity ends 8/27.

Frontieras is offering securities through the use of an Offering Statement that has been qualified by the Securities and Exchange Commission under Tier II of Regulation A. A copy of the Final Offering Circular that forms a part of the Offering Statement may be obtained from: invest.frontieras.com.  Reservation of the ticker symbol is not a guarantee that we will be listed on the NASDAQ. Listing on the NASDAQ is subject to approvals.   Sources* The global market for our products is worth a combined value of over $2.1 trillion.

That’s a wrap for today. Do you have a favorite dish have any recomendations’ for Bmenu? Reply and let us know—feedback always helps keep things interesting. See you in the dining hall!

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