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Get that email that finally explained the empty dining halls? We in a "demobilization phase": just fancy way for Sodexo to say they stopped caring. Late night dining is expanding though. Small wins.

(menus subject to change)

⭐ main dish · 🥛 Milk · 🥚 Eggs · 🥜 Nuts · 🦐 Shellfish · 🌾 Gluten · 🥕 Vegetarian · 🌱 Vegan

Main Meals

Breakfast
Appalachian + C4
 Pork Sausage Links
200 cal • 6g protein
 Scrambled Eggs
180 cal • 13g protein  🥚 🥕
 
French Toast
150 cal • 6g protein  🥛 🥚 🌾 🥕
 Bacon Slices
70 cal • 5g protein
 
Hinman + CIW
 Coconut Pancakes
310 cal • 5g protein  🥛 🥚 🌾 🥕
 Fried Tater Tots
290 cal • 2g protein  🥕 🌱
 
Scrambled Eggs
180 cal • 13g protein  🥚 🥕
 Vegan Egg Substitute
100 cal • 8g protein  🥕 🌱
 
Scrambled Tofu
100 cal • 8g protein  🥕 🌱
 Bacon Slices
70 cal • 5g protein
 
Sausage Patty
60 cal • 8g protein  🥛 🥚 🌾 🥕
Appalachian + C4
 Pork Riblet Sandwich
370 cal • 18g protein  🌾
 Grilled Chicken
180 cal • 33g protein
 
Red Bliss Potato
170 cal • 2g protein  🥕 🌱
 Greek Tofu
130 cal • 12g protein  🥕
 
Brussels Sprouts
80 cal • 4g protein  🥕 🌱
Hinman + CIW
Pulled Pork Sandwich
290 cal • 15g protein  🌾
  Baked Bbq Chicken
300 cal • 21g protein
 
Bbq Tofu
130 cal • 11g protein  🥕
 Sauteed Broccoli Rabe
70 cal • 4g protein  🥕 🌱
 
Baked Beans
130 cal • 6g protein
Dinner
C4
Beef Brisket
160 cal • 25g protein
 Bbq Tofu
130 cal • 11g protein  🥕
 
Roasted Turkey Breast
120 cal • 20g protein
  Creamy Macaroni
200 cal • 8g protein  🥛 🌾 🥕
 
Hinman + CIW
 Flank Steak
500 cal • 32g protein
 Brazilian Pork
260 cal • 23g protein
 
Tamale Pie
250 cal • 10g protein  🥛 🥚 🌾 🥕
 Aztec Corn Saute
100 cal • 4g protein  🥕 🌱
 
Sofrito Black Beans
90 cal • 4g protein  🥕 🌱
Soups
Corn With Chili
160 cal • 4g protein  🥕 🌱
 White Cheddar Soup
140 cal • 4g protein  🥛 🥕
 
Vegan Vegetable Soup
90 cal • 4g protein  🌾 🥕 🌱

Together with Audubon

Protection for Birds, a Gift for You

Rufous Hummingbird. Photo: Walter Nussbaumer/Audubon Photography Awards

The National Audubon Society protects birds and the places they need, thanks to generous supporters.

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C4 & APP only

 Grilled Chicken
210 cal • 32g protein
 Roasted Turkey Breast
100 cal • 15g protein
 
Carrots With Parsnips
100 cal • 1g protein  🥕 🌱
 Plum Tomato Ragout
80 cal • 3g protein  🥕
 
Steamed Broccoli
30 cal • 2g protein  🥕 🌱
 Poultry Gravy
5 cal • 0g protein
 
Style Green Beans
70 cal • 5g protein

Pizza

Pepperoni Pizza
1950 cal • 92g protein  🥛 🌾
 Meat Lovers Pizza
300 cal • 16g protein  🥛 🌾
 
Cheese Pizza
1730 cal • 82g protein  🥛 🌾 🥕
 Vegetable Lovers
240 cal • 11g protein  🥛 🌾 🥕
 
Bacon Egg
510 cal • 15g protein  🥛 🥚 🌾
 Egg
480 cal • 13g protein  🥛 🥚 🌾 🥕
 

C4 only

Lunch
⭐ Fish Sticks
5 EA • $2.05  🐟 🌾
 
Pierogies with Onions
4 EA • $1.47  🥛 🥚 🌾
 
Sweet Potato Fries
4 OZ • $1.17
 
Steamed Green Peas
4 OZ • $0.67
 
Tomato Soup
6 OZ • $0.30
Dinner
⭐ Spaghetti with Meatballs
1 EA • $3.72  🌾
 
Spaghetti with Marinara
1 EA • $1.39  🌾
 
Breadstick
1 EA • $0.46  🥛 🌾
 
Roasted Zucchini with Squash
4 OZ • $0.50
 
Garden Vegetable Soup
6 OZ • $0.93

All Halls

Sandwich (Hinman)
400 cal • 17g protein  🥛 🌾
 Chicken Wings (CIW)
560 cal • 31g protein
 
Potstickers (C4)
130 cal • 7g protein  🌾
 Swiss On Rye (Hinman)
500 cal • 31g protein  🥛 🥚 🌾
 
Fajita Meat (CIW)
150 cal • 23g protein
 Flank Steak (Hinman)
240 cal • 30g protein
 
Carnitas Filling (CIW)
120 cal • 14g protein

Don’t know your dining hall’s schedule?

That’s a wrap for today. Do you have a favorite dish have any recomendations’ for Bmenu? Reply and let us know—feedback always helps keep things interesting. See you in the dining hall!

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Bmenu is a student-run project created by and for the Binghamton University community. It is not affiliated with or endorsed by Binghamton University or Sodexo.

This edition of Bmenu includes paid sponsorship content.

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