Together With

Fall 2026 meal plans are out. $1 = $1, with no hidden fees 🤔. Not meal swipes, but seems promising.

(menus subject to change)

Tomorrow: Hinman, Appalachian, C4: 8:00 AM–8:00 PM • CIW: 7:00 AM–1:30 PM • Kosher Korner: 11:00 AM–1:30 PM • Late Night (C4, App): 9:00 PM–1:00 AM

⭐ main dish · 🥛 Milk · 🥚 Eggs · 🥜 Nuts · 🦐 Shellfish · 🌾 Gluten · 🥕 Vegetarian · 🌱 Vegan

Main Meals

Breakfast
C4 + APP
 Smoked Italian Sausage
330 cal • 17g protein
 Buttermilk Pancakes
230 cal • 6g protein  🥛 🥚 🌾 🥕
 
Scrambled Eggs
180 cal • 13g protein  🥚 🥕
 Hash Browned Potatoes
120 cal • 2g protein  🥕 🌱
 
Scrambled Tofu
100 cal • 8g protein  🥕 🌱
Hinman + CIW
 Sausage Patties
350 cal • 9g protein
 Scrambled Eggs
180 cal • 13g protein  🥚 🥕
 
French Toast Sticks
130 cal • 5g protein  🥛 🥚 🌾 🥕
 Vegan Egg Substitute
100 cal • 8g protein  🥕 🌱
 
Scrambled Tofu
100 cal • 8g protein  🥕 🌱
 Browned Diced Potatoes
80 cal • 2g protein  🥕 🌱
 
Bacon Slices
70 cal • 5g protein
Lunch
Appalachian + C4
 Beef Soft Tacos
360 cal • 16g protein  🌾 🥕 🌱
 Pork Carnitas Tacos
190 cal • 8g protein
 
Beef Barbacoa
35 cal • 4g protein
 Roasted Vegetables
50 cal • 1g protein  🥕 🌱
 
Cilantro Lime Rice
140 cal • 3g protein  🥕 🌱
Hinman + CIW
 Beef Soft Tacos
360 cal • 16g protein  🌾 🥕 🌱
 Fried Chicken Thigh
310 cal • 23g protein  🥛 🌾
 
Curly Fries
290 cal • 2g protein  🌾 🥕 🌱
 Lemon Butter Sauce
120 cal • 12g protein  🥛 🌾
 
Asparagus
20 cal • 0g protein  🥕 🌱
Dinner
C4
 Battered Fresh Cod
430 cal • 24g protein  🌾
 Italian Chicken Breast
180 cal • 33g protein
 
Mexican Vegetables
45 cal • 1g protein  🥕 🌱
 Sofrito Black Beans
90 cal • 4g protein  🥕 🌱
 
Mexican Red Rice
250 cal • 4g protein  🥕 🌱
Appalachian
 Southern Fried Chicken
790 cal • 59g protein  🥛 🌾
 Battered Fresh Cod
430 cal • 24g protein  🌾
 
Mexican Vegetables
45 cal • 1g protein  🥕 🌱
 Mexican Red Rice
250 cal • 4g protein  🥕 🌱
 
Sofrito Black Beans
90 cal • 4g protein  🥕 🌱
Hinman + CIW
Dijon Seared Salmon
190 cal • 20g protein
 Huli Huli Chicken
170 cal • 21g protein
 
 Thyme Risotto
230 cal • 3g protein  🥛
 Veggie Cacciatore
150 cal • 7g protein  🥕 🌱
 
Broccoli
80 cal • 0g protein  🥕
Soups
Chicken Noodle Soup
110 cal • 6g protein  🥚 🌾
 Red Pepper
280 cal • 6g protein  🥛 🌾
 
England Clam Chowder
100 cal • 3g protein  🥛 🦐 🌾

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C4 & APP only

 Memphis Style Beef
230 cal • 16g protein
 Grilled Chicken
210 cal • 32g protein
 
Beef Gravy
25 cal • 0g protein
 Roasted Potato Wedges
100 cal • 2g protein  🥕 🌱
 
Cajun Vegetables
60 cal • 1g protein  🥕 🌱
 Peas And Pearl Onions
50 cal • 3g protein  🥕 🌱
 
Slow Cooked Red Beans
90 cal • 5g protein  🥕 🌱

Pizza

Bbq Chicken Pizza
280 cal • 15g protein  🥛 🌾
 Pepperoni Pizza
1950 cal • 92g protein  🥛 🌾
 
Maui Pizza
240 cal • 12g protein  🥛 🌾
 Cheese Pizza
1730 cal • 82g protein  🥛 🌾 🥕
 
Bacon Egg
510 cal • 15g protein  🥛 🥚 🌾
 Egg
480 cal • 13g protein  🥛 🥚 🌾 🥕
 

C4 only

Lunch
 Grilled Cheese
1 EA • $1.47  🥛 🌾
 Grilled Cheese with Tomato
1 EA • $1.61  🥛 🌾
 
Tater Tots
4 OZ • $0.67
 Green Beans
4 OZ • $1.32
 
Tomato Soup
6 OZ • $0.30

All Halls

Sandwich (Hinman)
400 cal • 17g protein  🥛 🌾
 Chicken Wings (CIW)
560 cal • 31g protein
 
Chicken Wings (C4)
210 cal • 9g protein  🥚 🌾
 Sicilian Chicken
640 cal • 49g protein  🥛
 
Swiss On Rye (Hinman)
500 cal • 31g protein  🥛 🥚 🌾
 Fajita Meat (CIW)
150 cal • 23g protein
 
Flank Steak (Hinman)
240 cal • 30g protein

Don’t know your dining hall’s schedule?

That’s a wrap for today. Do you have a favorite dish have any recomendations’ for Bmenu? Reply and let us know—feedback always helps keep things interesting. See you in the dining hall!

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Bmenu is a student-run project created by and for the Binghamton University community. It is not affiliated with or endorsed by Binghamton University or Sodexo.

This edition of Bmenu includes paid sponsorship content.

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