They’re really hyping up this Harvest Hangout coming Saturday. Farmers market, train rides, cider, even movies on the quad.

Guys, you actually going or staying in?

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P/C/F = Protein/Carb/Fat (g)  · 🥛 Milk  · 🥚 Eggs  · 🥜 Nuts  · 🦐 Shellfish  · 🌾 Gluten  · 🥕 Vegetarian  · 🌱 Vegan  · Bold = Good Source of Protein

Dining halls
C48am–8pm
APP8am–2pm, 5–8pm
CIW7am–8:30pm
Hinman8am–8pm
Grab and go / retail
Starbucks8am–8pm
Bing After Dark @ C4, Bing After Dark @ APP9pm–1am
B3 - Breakfast, Burgers and Bites, Dunkin'7am–8pm
Chick-n-Bap, District Pickle, Enzo's Pizza, Fire and Rice, Halal Shack, Jamal's Chicken, The One Sushi, Royal Indian11am–8pm
Leaf & Loaf11am–7pm
Shake Smart10am–7pm
Sweet ShoppeClosed
The John Arthur Café Presents Einstein Bros. Bagels7am–3pm
The Quiet Cup8am–7pm
The Hungry Bearcat7:30am–3pm
Bearcat on the Prowl4pm–8pm
The Daily Sip8am–2pm
The Collegiate11am–2pm
Panera Bread7:30am–4pm
ITC Cafe8am–3pm
Bearcat Express at Downtown, Bearcat Express at Pharmacy12am–11:59pm
Bagels & Bowls8am–2:30pm

C4
Ciao Bella Pasta/Pizza
Cheese Pizza·190cal P8 C28 F5🌾🥛🥕
Pepperoni Pizza·210cal P9 C29 F7🌾🥛
Manicotti with Marinara·140cal P8 C15 F5🥚🌾🥛
Chipotle BBQ Chicken Pizza·250cal P13 C36 F6🌾🥛
La Mesa
Cilantro Lime Rice·130cal P3 C27 F0🌱🥕
6" Flour Tortilla·90cal P2 C14 F2🌾🌱🥕
Stewed Black Beans with Tomatoes and Onions·80cal P5 C14 F1🌱🥕
6" Corn Tortilla·50cal P1 C10 F0🌱🥕
Masala Dabba
Chicken and Vegetable Curry·100cal P8 C8 F4🥛
Spring Mix·5cal P1 C1 F0🌱🥕
Mini Naan Bread·140cal P4 C22 F4🥚🌾🥛🥕
Steak Vindaloo·120cal P11 C9 F4
Delicious Without
Barbeque Bowl·0cal P0 C0 F0
Barbecued Chicken·210cal P27 C3 F9
BBQ Squash Ribs·210cal P1 C24 F13🌱🥕
Lentil and Potato Salad·100cal P5 C17 F2🌱🥕
Kosher Kitchen
Classic Beef London Broil·480cal P41 C6 F32
Jerk Chicken Quarter·220cal P23 C5 F11
Chorizo Style Tofu·120cal P9 C4 F8🌱🥕
White Rice·120cal P2 C26 F0🌱🥕
Charred
Bourbon Chicken·330cal P30 C24 F9🥛
Roasted Potatoes·120cal P3 C22 F3🌱🥕
Steamed Cauliflower·30cal P2 C6 F0🌱🥕
Tuscany-Style Pasta·150cal P6 C29 F2🌾🌱🥕
Hinman
The Kitchen
Chickpea and Spinach Coconut Curry·360cal P14 C44 F15🌱🥕
Basmati Rice·140cal P3 C30 F0🌱🥕
Broccolini·50cal P2 C5 F3🌱🥕
Roasted Tomatoes·35cal P1 C5 F2🌱🥕
Delicious Without
Veggie Power Bowl·410cal P13 C55 F17🌱🥕
Spicy Blackened Chicken Breast·160cal P17 C3 F9
Spicy Quinoa·6590cal P254 C1161 F108🌱🥕
Chick Peas·70cal P4 C11 F1🌱🥕
Noodles and Co
Lo Mein Noodles·230cal P8 C40 F4🌾🥕
White Rice·230cal P5 C49 F0🌱🥕
Sesame Ginger Marinated Tofu·60cal P4 C1 F4🥕
Stir Fry Chicken·120cal P12 C1 F7
APP
Delicious Without
Roasted Chicken·170cal P21 C0 F9
Cilantro Hummus·70cal P3 C9 F3🌱🥕
Chickpeas, Spinach, Roasted Tomatoes·160cal P8 C24 F4🌱🥕
Chimichurri Sauce·170cal P1 C3 F18🌱🥕
Fan Fare
Philly Cheese Steak Sandwich·620cal P33 C48 F33🌾🥛
Chicken Philly Cheese Steak Sandwich·460cal P32 C41 F17🌾🥛
Onions and Peppers·20cal P0 C1 F2🌱🥕
Sliced Provolone Cheese·200cal P15 C1 F15🥛🥕
Chopped & Wrapped
Greek Salad with Chicken and Feta·610cal P28 C13 F51🥛
Buffalo Chicken Salad·970cal P40 C56 F66🥚🌾🥛
Turkey Cobb Salad with Bacon·660cal P51 C12 F48🥚🥛
Chicken Caesar Salad·760cal P50 C35 F47🥚🌾🥛
500°
Cheese Pizza·190cal P8 C28 F5🌾🥛🥕
Pepperoni Pizza·210cal P9 C29 F7🌾🥛
Grilled Veggie Pizza·200cal P9 C29 F6🌾🥛🥕
Crushed Red Pepper·5cal P0 C1 F0🌱🥕
CIW
Homestyle
Garlic Herb Beef Tips·130cal P15 C4 F5
Boursin and Tomato Herb Chicken·390cal P23 C12 F28🥛
Tofu, Tomato and Artichoke Scampi·140cal P4 C5 F12🌱🥕
Giardiniera Roast Vegetables·45cal P1 C7 F2🌱🥕
Rooted
Middle Eastern Mezze Station·0cal P0 C0 F0
Chickpeas, Spinach, Tomatoes·100cal P5 C15 F2🌱🥕
Basmati Rice·140cal P3 C30 F0🌱🥕
Mezze Spiced Fall Roasted Vegetables·70cal P2 C10 F4🌱🥕

C4
Ciao Bella Pasta/Pizza
Cheese Pizza·190cal P8 C28 F5🌾🥛🥕
Pepperoni Pizza·210cal P9 C29 F7🌾🥛
Manicotti with Marinara·140cal P8 C15 F5🥚🌾🥛
Chipotle BBQ Chicken Pizza·250cal P13 C36 F6🌾🥛
La Mesa
Cilantro Lime Rice·130cal P3 C27 F0🌱🥕
6" Flour Tortilla·90cal P2 C14 F2🌾🌱🥕
Stewed Black Beans with Tomatoes and Onions·80cal P5 C14 F1🌱🥕
6" Corn Tortilla·50cal P1 C10 F0🌱🥕
Masala Dabba
Chicken and Vegetable Curry·100cal P8 C8 F4🥛
Spring Mix·5cal P1 C1 F0🌱🥕
Mini Naan Bread·140cal P4 C22 F4🥚🌾🥛🥕
Steak Vindaloo·120cal P11 C9 F4
Delicious Without
Toasted Garbanzo Beans·220cal P10 C30 F8🌱🥕
Jasmine Rice·80cal P1 C17 F0🌱🥕
Diced Avocado·45cal P1 C2 F4🌱🥕
Cooked Red Quinoa·40cal P2 C7 F0🌱🥕
Kosher Kitchen
Lentil Soup·140cal P8 C24 F2🌱🥕
Spinach and Feta Spanakopita·320cal P7 C32 F18🥚🌾🥛🥕
Classic Hummus·240cal P12 C33 F8🌱🥕
Edamame Guacamole·140cal P7 C7 F10🌱🥕
Charred
Orange Sesame Chicken and Slaw·540cal P18 C53 F30🌾🥛
Coconut Rice·210cal P3 C35 F6🥕
Gingered Snow Peas·90cal P4 C8 F5🌱🥕
Vegetable Stir Fry·110cal P1 C5 F10🌱🥕
Hinman
The Kitchen
Mojo Marinated Pork Loin·210cal P27 C3 F9
Mediterranean Stuffed Peppers·140cal P5 C25 F3🌱🥕
Basmati Rice·140cal P3 C30 F0🌱🥕
Sauteed Peppers and Onions·60cal P2 C11 F2🌱🥕
Delicious Without
Spicy Honey Chicken·210cal P22 C14 F7
Garden Salad·40cal P3 C9 F0🌱🥕
Sliced Cremini Mushrooms·5cal P1 C1 F0🌱🥕
Julienne Yellow Onions·10cal P0 C3 F0🌱🥕
Noodles and Co
Lo Mein Noodles·230cal P8 C40 F4🌾🥕
White Rice·230cal P5 C49 F0🌱🥕
Sesame Ginger Marinated Tofu·60cal P4 C1 F4🥕
Stir Fry Chicken·120cal P12 C1 F7
CIW
Homestyle
Chicken Breast·160cal P23 C0 F8
Vegan Tofu Sofrita·110cal P8 C6 F7🌱🥕
Arroz Rojo·120cal P2 C19 F4🌱🥕
Spicy Black Beans·100cal P4 C15 F4🌱🥕
Rooted
Middle Eastern Mezze Station·0cal P0 C0 F0
Chickpeas, Spinach, Tomatoes·100cal P5 C15 F2🌱🥕
Basmati Rice·140cal P3 C30 F0🌱🥕
Mezze Spiced Fall Roasted Vegetables·70cal P2 C10 F4🌱🥕

C4
La Mesa
Pancake Bar·0cal P0 C0 F0
Cinnamon and Sugar·15cal P0 C4 F0🥕
Powdered Sugar·30cal P0 C7 F0🌱🥕
Delicious Without
Velocity Smoothie·190cal P2 C49 F0🥕
Green Juice Smoothie·200cal P2 C50 F0🌱🥕
Elemental Smoothie·170cal P2 C43 F0🥕
Kosher Kitchen
Scrambled Eggs·200cal P13 C1 F15🥚🥕
Tofu Scramble·120cal P10 C3 F8🌱🥕
Veggie Bacon·60cal P2 C2 F4🥚🌾🥛🥕
Charred
Bacon·100cal P7 C0 F7
Pork Sausage Link·200cal P7 C0 F19
Crispy Hashbrowns·790cal P13 C148 F18🌱🥕
Hinman
The Kitchen
Scrambled Eggs·210cal P14 C1 F16🥚🥕
Spinach and Harissa Tofu Scramble·50cal P4 C2 F3🌱🥕
Sauteed Spinach·50cal P3 C4 F4🌱🥕
Delicious Without
Potato Breakfast Skillet·0cal P0 C0 F0
Roasted Sweet Potato Hash with Peppers·140cal P2 C19 F7🌱🥕
Turkey Breakfast Sausage·210cal P21 C3 F13
APP
Flame
Scrambled Eggs·210cal P14 C1 F16🥚🥕
Bacon·100cal P7 C0 F7
Turkey Sausage Link·70cal P7 C0 F5

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That’s a wrap for today. Do you have a favorite dish have any recomendations’ for Bmenu? Reply and let us know—feedback always helps keep things interesting. See you in the dining hall!

Bmenu is a student-run project created by and for the Binghamton University community. It is not affiliated with or endorsed by Binghamton University or Chartwells.

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