
Clocks go back this Sunday, so itβll be dark by dinner. A BU professor says early darkness can make you crave carbs. The dining hall pasta ainβt helping.
| P/C/F = Protein/Carb/Fat (g) Β· π₯ Milk Β· π₯ Eggs Β· π₯ Nuts Β· π¦ Shellfish Β· πΎ Gluten Β· π₯ Vegetarian Β· π± Vegan Β· Bold = Good Source of Protein |
| Prices as of 2026-10-21 (Bearcat Dining pricing sheet) |

| Dining halls | ||||||||||||||||||||||||||||||||
| ||||||||||||||||||||||||||||||||
| Grab and go / retail | ||||||||||||||||||||||||||||||||
|

| C4 |
| Ciao Bella Pasta/Pizza |
| La Mesa Chicken/Veggie/Pork $9.99 Β· Beef/Seafood $11.49 |
| Masala Dabba |
| Delicious Without |
| Charred |
| Hinman |
| The Kitchen |
| Delicious Without Chicken/Veggie/Pork $9.99 Β· Beef/Seafood $11.49 β unverified category |
| Noodles and Co Chicken/Veggie/Pork $9.99 Β· Beef/Seafood $11.49 |
| APP |
| Delicious Without |
| Fan Fare |
| Chopped & Wrapped |
| 500Β° |
| CIW |
| Homestyle |
| Rooted |

| C4 |
| Ciao Bella Pasta/Pizza |
| La Mesa Chicken/Veggie/Pork $9.99 Β· Beef/Seafood $11.49 |
| Masala Dabba |
| Delicious Without |
| Kosher Kitchen |
| Charred |
| Hinman |
| The Kitchen |
| Delicious Without Chicken/Veggie/Pork $9.99 Β· Beef/Seafood $11.49 β unverified category |
| Noodles and Co Chicken/Veggie/Pork $9.99 Β· Beef/Seafood $11.49 |
| APP |
| Chopped & Wrapped |
| CIW |
| Homestyle |
| Rooted |

| C4 |
| La Mesa |
| Delicious Without |
| Kosher Kitchen |
| Charred |
| Hinman |
| The Kitchen |
| Delicious Without |
| APP |
| Flame |
| CIW |
| Homestyle |
| Grill |

Not sure what to believe about AI? The Rundown is a free newsletter that gives you the AI news without the spin, every morning.Β
Join 2M+ readers from companies like Apple, Google, and NASA.

Your Fall Glow-Up Comes in Two Cups
Piqueβs Radiant Skin Duo pairs antioxidant-rich Sun Goddess Matcha with BΒ·T Fountain, a beauty electrolyte for hydrated, plump-looking skin. In a trial of BΒ·T Fountainβs ceramides, hydration improved 37% and elasticity 36% by day 60. Subscribe for 20% off for life, backed by a 90-day money-back guarantee.

Sip Into Your Glass Skin Era
Piqueβs Carrara Marine Collagen turns morning matcha into a beauty latte, with Type I and rare Type II collagen to support skin radiance and elasticity. After 90 days, 83% reported smoother skin and 80% reported plumper skin. Subscribe for 15% off for life.

Thatβs a wrap for today. Do you have a favorite dish have any recomendationsβ for Bmenu? Reply and let us knowβfeedback always helps keep things interesting. See you in the dining hall!
Bmenu is a student-run project created by and for the Binghamton University community. It is not affiliated with or endorsed by Binghamton University or Chartwells.


