Tom & Marty's got closed but the Rat is still open. Feel like most would be fine if it was the other way around…

P/C/F = Protein/Carb/Fat (g)  · 🥛 Milk  · 🥚 Eggs  · 🥜 Nuts  · 🦐 Shellfish  · 🌾 Gluten  · 🥕 Vegetarian  · 🌱 Vegan  · Bold = Good Source of Protein

Dining halls
C48am–8pm
APP8am–2pm, 5–8pm
CIW7am–8:30pm
Hinman8am–10pm
Grab and go / retail
Starbucks8am–8pm
Bing After Dark @ C4, Bing After Dark @ APP9pm–1am
B3 - Breakfast, Burgers and Bites, Dunkin'7am–8pm
Chick-n-Bap, District Pickle, Enzo's Pizza, Fire and Rice, Halal Shack, Jamal's Chicken, The One Sushi, Royal Indian, Sweet Shoppe11am–8pm
Leaf & Loaf11am–7pm
Shake Smart10am–7pm
The John Arthur Café Presents Einstein Bros. Bagels7am–3pm
The Quiet Cup8am–7pm
The Hungry Bearcat7:30am–3pm
Bearcat on the Prowl4pm–8pm
The Daily Sip8am–2pm
Panera Bread7:30am–4pm
ITC CafeClosed
Bearcat Express at Downtown, Bearcat Express at Pharmacy12am–11:59pm
Bagels & Bowls1pm–2:30pm

C4
Ciao Bella Pasta/Pizza
Spiral Greek Chicken Pasta·280cal P13 C36 F9🌾🥛
Cheese Pizza·190cal P8 C28 F5🌾🥛🥕
Pasta Bar·0cal P0 C0 F0
Pepperoni Pizza·210cal P9 C29 F7🌾🥛
La Mesa
Cilantro Lime Rice·110cal P2 C24 F0🌱🥕
6" Flour Tortilla·90cal P2 C14 F2🌾🌱🥕
Stewed Black Beans with Tomatoes and Onions·80cal P5 C13 F1🌱🥕
6" Corn Tortilla·50cal P1 C10 F0🌱🥕
Masala Dabba
Basmati Rice with Cumin·250cal P5 C53 F2🌱🥕
Chicken Balti·200cal P14 C14 F11
Beef Masala·300cal P31 C4 F17
Sweet Potato Korma with Coconut Milk·170cal P3 C15 F11🌱🥕
Delicious Without
Pork Chops·240cal P24 C1 F15
Spanish Quinoa·140cal P4 C23 F4🌱🥕
Escalivada·100cal P1 C8 F7🌱🥕
Piperade Sauce·60cal P1 C6 F4🌱🥕
Kosher Kitchen
Fried Chicken·340cal P24 C22 F17🌾
Beef Sliders·430cal P19 C31 F24🌾🥛
Smoked BBQ Tofu·150cal P11 C12 F6🌱🥕
Navy Beans, Vegetarian·150cal P7 C24 F3🌱🥕
Charred
Bourbon Chicken·330cal P30 C24 F9🥛
Roasted Potatoes·120cal P3 C22 F3🌱🥕
Steamed Cauliflower·25cal P2 C5 F0🌱🥕
Tuscany-Style Pasta·410cal P17 C79 F4🌾🌱🥕
Hinman
The Kitchen
Roast Turkey·190cal P29 C0 F7
Portobello, White Bean Ragout on Barley·410cal P15 C75 F8🌾🌱🥕
Macaroni and Cheese·390cal P15 C37 F20🌾🥛🥕
Sweet Orange Roasted Carrots·60cal P1 C13 F0🌱🥕
Delicious Without
Taco Bowl·0cal P0 C0 F0
Turkey Taco Meat·160cal P15 C4 F9
Cilantro Lime Brown Rice·260cal P5 C53 F2🌱🥕
Black Beans·60cal P4 C10 F0🌱🥕
Noodles and Co
Lo Mein Noodles·230cal P8 C40 F4🌾🥕
White Rice·230cal P5 C49 F0🌱🥕
Sesame Ginger Marinated Tofu·60cal P4 C1 F4🥕
Stir Fry Chicken·120cal P12 C1 F7
APP
Performance Circle
Braised Beef Pot Roast and Vegetables·300cal P32 C4 F17🌾
Pulled Jackfruit BBQ·150cal P1 C26 F5🌾🌱🥕
Herbed Rice Pilaf·270cal P5 C55 F2🌱🥕
Steamed Green Beans·190cal P4 C17 F13🌱🥕
Delicious Without
Pork al Pastor·290cal P35 C8 F12
Spanish Rice·110cal P2 C19 F2🌱🥕
Cilantro Serrano Pinto Beans·90cal P6 C17 F0🌱🥕
Escalivada·100cal P1 C8 F7🌱🥕
Fan Fare
Boneless Chicken Wings·290cal P21 C14 F16🌾
Buffalo Wing Sauce·5cal P0 C1 F0🌱🥕
Honey Garlic Sauce·60cal P0 C16 F0🌾
Gold Barbecue Sauce·60cal P1 C13 F1🌾
Chopped & Wrapped
Greek Salad with Chicken and Feta·610cal P28 C13 F51🥛
Buffalo Chicken Salad·970cal P40 C56 F66🥚🌾🥛
Turkey Cobb Salad with Bacon·660cal P51 C12 F48🥚🥛
Chicken Caesar Salad·760cal P50 C35 F47🥚🌾🥛
500°
Cheese Pizza·190cal P8 C28 F5🌾🥛🥕
Pepperoni Pizza·210cal P9 C29 F7🌾🥛
Grilled Veggie Pizza·200cal P9 C29 F6🌾🥛🥕
Crushed Red Pepper·5cal P0 C1 F0🌱🥕
CIW
Homestyle
Italian Shredded Beef·190cal P26 C4 F7
Lemon Rosemary Chicken Breast·130cal P22 C1 F4
Italian Marinated Tofu·260cal P9 C3 F23🥕
Squash, Zucchini, Peppers and Carrots·40cal P1 C4 F2🌱🥕
Rooted
Marinated Tofu Noodle Bowl·0cal P0 C0 F0
Steamed Rice·280cal P6 C61 F1🌱🥕
Bulgogi Style Grilled Tofu·170cal P12 C10 F9🥕
Garlic and Ginger Edamame·40cal P4 C3 F2🌱🥕

C4
Ciao Bella Pasta/Pizza
Spiral Greek Chicken Pasta·280cal P13 C36 F9🌾🥛
Cheese Pizza·190cal P8 C28 F5🌾🥛🥕
Pasta Bar·0cal P0 C0 F0
Pepperoni Pizza·210cal P9 C29 F7🌾🥛
La Mesa
Cilantro Lime Rice·110cal P2 C24 F0🌱🥕
6" Flour Tortilla·90cal P2 C14 F2🌾🌱🥕
Stewed Black Beans with Tomatoes and Onions·80cal P5 C13 F1🌱🥕
6" Corn Tortilla·50cal P1 C10 F0🌱🥕
Masala Dabba
Basmati Rice with Cumin·250cal P5 C53 F2🌱🥕
Chicken Balti·200cal P14 C14 F11
Beef Masala·300cal P31 C4 F17
Sweet Potato Korma with Coconut Milk·170cal P3 C15 F11🌱🥕
Delicious Without
Hummus Bowl·0cal P0 C0 F0
Garlic Hummus·410cal P12 C40 F24🌱🥕
Roasted Vegetables·35cal P1 C2 F2🌱🥕
Lemon Oregano Grilled Chicken·200cal P21 C1 F12
Kosher Kitchen
Lentil Soup·140cal P8 C24 F2🌱🥕
Avocado Pulp·90cal P1 C5 F8🌱🥕
Cooked Red Quinoa·60cal P2 C10 F1🌱🥕
Roasted Sweet Potatoes·60cal P1 C11 F2🌱🥕
Charred
Citrus Chicken·130cal P23 C3 F3
Vegetable Fried Rice·300cal P6 C37 F14🥚🥕
Garlic Green Beans·45cal P2 C8 F2🌱🥕
Tofu Katsu·340cal P10 C35 F17🌾🌱🥕
Hinman
The Kitchen
Cavatappi Mezzi with Italian Sausage·470cal P16 C39 F28🌾🥛
Tofu Marsala·80cal P6 C4 F4🌱🥕
Broccolini·50cal P2 C5 F3🌱🥕
Yellow Squash with Red Onions·45cal P1 C6 F2🥕
Delicious Without
Creamy Roasted Tomato Soup·80cal P2 C9 F4🌱🥕
Gyro Pit Grilled Chicken·210cal P27 C1 F11
Garden Salad·40cal P3 C9 F0🌱🥕
Sliced Cremini Mushrooms·5cal P1 C1 F0🌱🥕
Noodles and Co
Lo Mein Noodles·230cal P8 C40 F4🌾🥕
White Rice·230cal P5 C49 F0🌱🥕
Sesame Ginger Marinated Tofu·60cal P4 C1 F4🥕
Stir Fry Chicken·120cal P12 C1 F7
APP
Performance Circle
Parmesan Chicken Pasta Bake·530cal P26 C45 F28🌾🥛
White Bean and Vegetable Pot Pie·290cal P9 C32 F15🥚🌾🥛🥕
Roasted Tomatoes·35cal P1 C5 F2🌱🥕
Fried Breaded Mushrooms·180cal P3 C16 F11🌾🥛
Flame
Seasoned Fries·230cal P2 C26 F14🌾
Chicken Tender·420cal P25 C27 F22🌾
Grilled Cheese Sandwich·290cal P9 C30 F13🌾🥛
The Burger·550cal P39 C42 F26🌾🥛
CIW
Homestyle
Tandoori Chicken·280cal P32 C4 F15🥛
Tofu Tikka Masala·220cal P8 C11 F16🥛
Chickpea and Spinach Coconut Curry·360cal P14 C44 F15🌱🥕
Basmati Rice·270cal P5 C59 F0🌱🥕
Rooted
Marinated Tofu Noodle Bowl·0cal P0 C0 F0
Steamed Rice·280cal P6 C61 F1🌱🥕
Bulgogi Style Grilled Tofu·170cal P12 C10 F9🥕
Garlic and Ginger Edamame·40cal P4 C3 F2🌱🥕

C4
La Mesa
Pancake Bar·0cal P0 C0 F0
Cinnamon and Sugar·15cal P0 C4 F0🥕
Powdered Sugar·30cal P0 C7 F0🌱🥕
Delicious Without
Green Juice Smoothie·200cal P2 C50 F0🌱🥕
Velocity Smoothie·190cal P2 C49 F0🥕
Elemental Smoothie·170cal P2 C43 F0🥕
Kosher Kitchen
Scrambled Eggs·200cal P13 C1 F15🥚🥕
Tofu Scramble·180cal P15 C5 F12🌱🥕
Veggie Bacon·30cal P1 C1 F2🥚🌾🥛🥕
Charred
Spinach and Harissa Tofu Scramble·100cal P8 C4 F6🌱🥕
Bacon·150cal P11 C0 F11
Maple Smoked Beef and Pork Sausage·400cal P12 C10 F34

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That’s a wrap for today. Do you have a favorite dish have any recomendations’ for Bmenu? Reply and let us know—feedback always helps keep things interesting. See you in the dining hall!

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Bmenu is a student-run project created by and for the Binghamton University community. It is not affiliated with or endorsed by Binghamton University or Chartwells

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