If you haven't done the meal plan survey yet, what are you doing? This is our chance to finally rage at Chartwells and maybe get meal swipes out of it.
| P/C/F = Protein/Carb/Fat (g) · 🥛 Milk · 🥚 Eggs · 🥜 Nuts · 🦐 Shellfish · 🌾 Gluten · 🥕 Vegetarian · 🌱 Vegan · Bold = Good Source of Protein |
| Dining halls |
| C4 | 9am–8pm | | APP | 11am–8pm | | CIW | 11am–2pm | | Hinman | 11am–8pm |
|
|
| Grab and go / retail |
| Starbucks, Shake Smart | 11am–6pm | | Bing After Dark @ C4, Bing After Dark @ APP | 9pm–1am | | B3 - Breakfast, Burgers and Bites, Chick-n-Bap, Enzo's Pizza, Fire and Rice, Halal Shack, Jamal's Chicken, The One Sushi | 11am–8pm | | District Pickle, Sweet Shoppe, The John Arthur Café Presents Einstein Bros. Bagels, The Quiet Cup, The Hungry Bearcat, Bearcat on the Prowl, Panera Bread, ITC Cafe, Bagels & Bowls | Closed | | Dunkin' | 8am–5pm | | Leaf & Loaf | 11am–3pm | | Royal Indian | 11am–7pm | | The Daily Sip | 8am–11am | | Bearcat Express at Downtown, Bearcat Express at Pharmacy | 12am–11:59pm |
|
| C4 |
| Ciao Bella Pasta/Pizza |
Rigatoni Mezzi with Italian Sausage·360cal P11 C30 F22🌾🥛 |
Cheese Pizza·190cal P8 C28 F5🌾🥛🥕 |
Pasta Bar·0cal P0 C0 F0 |
Pepperoni Pizza·210cal P9 C29 F7🌾🥛 |
| La Mesa |
Yellow Rice·150cal P2 C23 F6🌱🥕 |
6" Flour Tortilla·90cal P2 C14 F2🌾🌱🥕 |
Chipotle Pinto Beans·240cal P13 C45 F2🌱🥕 |
6" Corn Tortilla·50cal P1 C10 F0🌱🥕 |
| Masala Dabba |
Basmati Rice with Cumin·250cal P5 C53 F2🌱🥕 |
Tandoori Chicken·180cal P23 C5 F8🥛 |
Coconut Shrimp Moilee·190cal P13 C6 F12 |
Coconut Curry Tofu·100cal P8 C6 F6🌱🥕 |
| Delicious Without |
Ranch Grilled Chicken·100cal P17 C1 F4 |
Herb Roasted Potato Wedges·150cal P3 C23 F6🌱🥕 |
Broccoli, Carrots and Cauliflower·60cal P2 C8 F3🌱🥕 |
Ranch Aquafaba Aioli·190cal P0 C1 F21🥕 |
| Charred |
Pesto Crusted Cod·100cal P17 C2 F2🥛 |
Roasted Zucchini·35cal P1 C3 F2🌱🥕 |
Meatless Chicken Piccata·390cal P23 C33 F20🌾🌱🥕 |
Tortellini with Alfredo Sauce·480cal P20 C59 F19🥚🌾🥛 |
| Hinman |
| The Kitchen |
Honey Stung Fried Chicken·260cal P22 C16 F12🥚🌾 |
Crispy Baked Buffalo Tofu·90cal P9 C3 F6🌱🥕 |
Sweet Potato Wedges·90cal P2 C21 F0🌱🥕 |
Parmesan Roasted Carrots·80cal P2 C9 F4🥛🥕 |
| Delicious Without |
Gyro Bowl·0cal P0 C0 F0 |
Mediterranean Spiced Beef·290cal P25 C3 F19 |
Cumin Yellow Rice·110cal P2 C25 F0🌱🥕 |
Chick Peas·70cal P4 C11 F1🌱🥕 |
| APP |
| Performance Circle |
Chicken Florentine·270cal P22 C9 F17🌾🥛 |
Pesto Grilled Tofu·420cal P20 C6 F37🥛🥕 |
Garlic Rice·340cal P6 C65 F5🌱🥕 |
Roasted Zucchini·80cal P3 C7 F6🌱🥕 |
| Delicious Without |
Peppercorn Roast Beef·200cal P29 C0 F9 |
Garlic Herb Olive Oil Mashed Potatoes·150cal P2 C23 F6🌱🥕 |
Simple Sauteed Spinach·70cal P3 C4 F5🌱🥕 |
Onions and Mushrooms·150cal P4 C12 F11🌱🥕 |
| Fan Fare |
Boneless Chicken Wings·290cal P21 C14 F16🌾 |
Buffalo Wing Sauce·5cal P0 C1 F0🌱🥕 |
Honey Garlic Sauce·60cal P0 C16 F0🌾 |
Gold Barbecue Sauce·60cal P1 C13 F1🌾 |
| Chopped & Wrapped |
Greek Salad with Chicken and Feta·610cal P28 C13 F51🥛 |
Buffalo Chicken Salad·970cal P40 C56 F66🥚🌾🥛 |
Turkey Cobb Salad with Bacon·660cal P51 C12 F48🥚🥛 |
Chicken Caesar Salad·760cal P50 C35 F47🥚🌾🥛 |
| 500° |
Cheese Pizza·190cal P8 C28 F5🌾🥛🥕 |
Pepperoni Pizza·210cal P9 C29 F7🌾🥛 |
Grilled Veggie Pizza·200cal P9 C29 F6🌾🥛🥕 |
Crushed Red Pepper·5cal P0 C1 F0🌱🥕 |
| C4 |
| Ciao Bella Pasta/Pizza |
Rigatoni Mezzi with Italian Sausage·360cal P11 C30 F22🌾🥛 |
Cheese Pizza·190cal P8 C28 F5🌾🥛🥕 |
Pasta Bar·0cal P0 C0 F0 |
Pepperoni Pizza·210cal P9 C29 F7🌾🥛 |
| La Mesa |
Scrambled Eggs·210cal P14 C1 F16🥚🥕 |
Latin Tofu Scramble·150cal P11 C9 F10🌱🥕 |
Bacon·150cal P11 C0 F11 |
Turkey Sausage Patty·140cal P14 C0 F10 |
| Masala Dabba |
Basmati Rice with Cumin·250cal P5 C53 F2🌱🥕 |
Tandoori Chicken·140cal P18 C4 F6🥛 |
Coconut Shrimp Moilee·110cal P7 C3 F7 |
Coconut Curry Tofu·70cal P5 C4 F4🌱🥕 |
| Delicious Without |
Plantiful Bowl·0cal P0 C0 F0 |
Roasted Chicken·170cal P21 C0 F9 |
Chickpeas, Spinach, Roasted Tomatoes·100cal P5 C16 F2🌱🥕 |
Sauteed Mushrooms·70cal P3 C4 F6🌱🥕 |
| Hinman |
| The Kitchen |
Scrambled Eggs·210cal P14 C1 F16🥚🥕 |
Zucchini, Tomato, Basil Scramble·80cal P6 C1 F6🥚🥛🥕 |
Harissa Roasted Cauliflower·60cal P2 C6 F4🌱🥕 |
Ranch Breakfast Potatoes·160cal P2 C25 F6🥛🥕 |
| Delicious Without |
Potato Breakfast Skillet·0cal P0 C0 F0 |
Breakfast Potatoes·180cal P3 C29 F7🌱🥕 |
Chorizo Style Beef Sausage·230cal P21 C1 F15 |
Julienne Yellow Bell Peppers·10cal P0 C2 F0🌱🥕 |
| CIW |
| Homestyle |
Scrambled Eggs·210cal P14 C1 F16🥚🥕 |
Tomato, Spinach, and Feta Frittata·190cal P12 C6 F13🥚🥛🥕 |
Meatless Vegetarian Sausage Patty·70cal P9 C4 F2🥚🌾🥛🥕 |
Roasted Potatoes·120cal P3 C22 F3🌱🥕 |
| C4 |
| La Mesa |
Pancake Bar·0cal P0 C0 F0 |
Cinnamon and Sugar·15cal P0 C4 F0🥕 |
Powdered Sugar·30cal P0 C7 F0🌱🥕 |
| Delicious Without |
Green Juice Smoothie·200cal P2 C50 F0🌱🥕 |
Velocity Smoothie·190cal P2 C49 F0🥕 |
Elemental Smoothie·170cal P2 C43 F0🥕 |
| Charred |
Scrambled Eggs·210cal P14 C1 F16🥚🥕 |
Bacon·150cal P11 C0 F11 |
Turkey Sausage Patty·140cal P14 C0 F10 |
Co-founded by David Beckham. Discover IM8 Daily Ultimate Essentials Pro.
David Beckham, Giannis Antetokounmpo, Aryna Sabalenka and Inter Miami CF choose IM8. In a 12-week trial, 95% felt more energy, 85% better digestion, 80% better sleep and 75% sharper focus. NSF Certified for Sport and recommended by 300+ clinicians, discover the IM8 routine and see the clinical results for yourself.
In a 12-week trial, 95% felt more energy, 85% better digestion, 80% better sleep and 75% sharper focus. NSF Certified for Sport and recommended by 300+ clinicians. Discover IM8 Today
Interested in Quantitative Research?
The International Quant Championship (IQC) is one of the world's largest quantitative research competitions, bringing together participants from across the globe to test ideas, develop skills and engage with quantitative thinking.
Discover IQC and join a global community exploring quantitative research.
That’s a wrap for today. Do you have a favorite dish have any recomendations’ for Bmenu? Reply and let us know—feedback always helps keep things interesting. See you in the dining hall!
Bmenu is a student-run project created by and for the Binghamton University community. It is not affiliated with or endorsed by Binghamton University or Chartwells.
This edition of Bmenu includes paid sponsorship content.
