Binghamton just dropped a 5-year strategic plan. Global partnerships, school spirit, research. Not a single word about dining. 🦗

P/C/F = Protein/Carb/Fat (g)  ·  🥛 Milk  ·  🥚 Eggs  ·  🥜 Nuts  ·  🦐 Shellfish  ·  🌾 Gluten  ·  🥕 Vegetarian  ·  🌱 Vegan  ·  💪 Good Source of Protein

Dining halls
● C4: 8am–8pm, 9–1am
● APP: 8am–2pm, 5–8pm, 9–1am
● CIW: 7am–8:30pm
● Hinman: 8am–10pm
Grab and go / retail
● 8am–8pm: Starbucks
● 9pm–1am: Bing After Dark @ C4, Bing After Dark @ APP
● 7am–8pm: B3 - Breakfast, Burgers and Bites, Dunkin'
● 11am–8pm: Chick-n-Bap, District Pickle, Enzo's Pizza, Fire and Rice, Halal Shack, Jamal's Chicken, The One Sushi, Royal Indian, Sweet Shoppe
● Closed: Leaf & Loaf
● 10am–7pm: Shake Smart
● 7am–3pm: The John Arthur Café Presents Einstein Bros. Bagels
● 8am–7pm: The Quiet Cup
● 7:30am–3pm: The Hungry Bearcat
● 8am–2pm: The Daily Sip
● 7:30am–4pm: Panera Bread
● 8am–3pm: ITC Cafe
● 12am–11:59pm: Bearcat Express at Downtown, Bearcat Express at Pharmacy
● 8am–2:30pm: Bagels & Bowls

C4
Ciao Bella Pasta/Pizza
💪 Sausage and Black Bean Pasta Bake · 230 cal P11 C18 F12 · 🌾🥛
💪 Cheese Pizza · 190 cal P8 C28 F5 · 🌾🥛🥕
Pasta Bar · 0 cal P0 C0 F0
💪 Pepperoni Pizza · 210 cal P9 C29 F7 · 🌾🥛
La Mesa
Garlic Rice · 260 cal P5 C51 F3 · 🌱🥕
6" Flour Tortilla · 90 cal P2 C14 F2 · 🌾🌱🥕
Shredded Iceberg Lettuce · 10 cal P1 C2 F0 · 🌱🥕
💪 Bacon Charro Beans · 180 cal P11 C23 F5
Masala Dabba
Basmati Rice with Cumin · 250 cal P5 C53 F2 · 🌱🥕
💪 Lamb Vindaloo · 240 cal P16 C13 F14
💪 Cauliflower Biryani · 320 cal P7 C64 F4 · 🌱🥕
Spring Mix · 5 cal P1 C1 F0 · 🌱🥕
Kosher Kitchen
💪 Roasted Herb Chicken · 290 cal P29 C2 F17
💪 Beef Taco · 220 cal P8 C14 F14 · 🌾
💪 Chorizo Tofu · 110 cal P10 C5 F7 · 🌱🥕
Lime White Rice · 130 cal P3 C28 F0 · 🌱🥕
Charred
💪 Crispy Chipotle Turkey Burger · 570 cal P30 C40 F30 · 🥚🌾🥛
Hinman
The Kitchen
💪 Penne and Beef Meatballs in Marinara · 160 cal P7 C23 F4 · 🌾🥛
💪 Stuffed Shells Florentine · 280 cal P11 C30 F11 · 🥚🌾🥛
Roasted Asparagus · 60 cal P3 C6 F4 · 🌱🥕
Roasted Delicata, Mushrooms, Thyme · 30 cal P1 C4 F2 · 🌱🥕
Delicious Without
Barbeque Bowl · 0 cal P0 C0 F0
💪 Barbecued Chicken · 210 cal P27 C3 F9
Spanish Quinoa · 200 cal P6 C34 F6 · 🌱🥕
Black Beans · 60 cal P4 C10 F0 · 🌱🥕
Noodles and Co
💪 Lo Mein Noodles · 230 cal P8 C40 F4 · 🌾🥕
White Rice · 230 cal P5 C49 F0 · 🌱🥕
Sesame Ginger Marinated Tofu · 60 cal P4 C1 F4 · 🥕
💪 Stir Fry Chicken · 120 cal P12 C1 F7
APP
Performance Circle
Herb Roasted Potato Wedges · 280 cal P5 C42 F11 · 🌱🥕
Roasted Vegetables · 90 cal P2 C15 F3 · 🌱🥕
💪 Penne Pasta · 360 cal P13 C69 F2 · 🌾🌱🥕
Pulled Jackfruit BBQ · 150 cal P1 C26 F5 · 🌾🌱🥕
Delicious Without
Barbeque Bowl · 0 cal P0 C0 F0
💪 Chipotle Beef Brisket · 380 cal P35 C9 F22
BBQ Potatoes · 80 cal P2 C19 F0 · 🌱🥕
Vegetarian Collard Greens · 70 cal P3 C12 F2 · 🌱🥕
Fan Fare
Grilled Cheese Bar · 0 cal P0 C0 F0
💪 Whole Grain Bread · 180 cal P7 C36 F2 · 🌾🥕
💪 Rye Bread · 220 cal P7 C41 F3 · 🌾🌱🥕
Sourdough Bread · 160 cal P5 C32 F0 · 🌾🥕
Chopped & Wrapped
💪 Greek Salad with Chicken and Feta · 610 cal P28 C13 F51 · 🥛
💪 Buffalo Chicken Salad · 970 cal P40 C56 F66 · 🥚🌾🥛
💪 Turkey Cobb Salad with Bacon · 660 cal P51 C12 F48 · 🥚🥛
💪 Chicken Caesar Salad · 760 cal P50 C35 F47 · 🥚🌾🥛
500°
💪 Cheese Pizza · 190 cal P8 C28 F5 · 🌾🥛🥕
💪 Pepperoni Pizza · 210 cal P9 C29 F7 · 🌾🥛
💪 Grilled Veggie Pizza · 200 cal P9 C29 F6 · 🌾🥛🥕
Crushed Red Pepper · 5 cal P0 C1 F0 · 🌱🥕
CIW
Homestyle
💪 Thyme and Garlic Roasted Turkey · 110 cal P23 C0 F2
💪 Honey Garlic Pork Chops · 270 cal P24 C10 F15
Tofu, Tomato and Artichoke Scampi · 140 cal P4 C5 F12 · 🌱🥕
Cornbread Stuffing · 130 cal P3 C17 F6 · 🌾🥛

C4
Ciao Bella Pasta/Pizza
💪 Sausage and Black Bean Pasta Bake · 230 cal P11 C18 F12 · 🌾🥛
💪 Cheese Pizza · 190 cal P8 C28 F5 · 🌾🥛🥕
Pasta Bar · 0 cal P0 C0 F0
💪 Pepperoni Pizza · 210 cal P9 C29 F7 · 🌾🥛
La Mesa
Garlic Rice · 160 cal P3 C32 F2 · 🌱🥕
6" Flour Tortilla · 90 cal P2 C14 F2 · 🌾🌱🥕
Shredded Iceberg Lettuce · 10 cal P1 C2 F0 · 🌱🥕
💪 Bacon Charro Beans · 110 cal P7 C14 F3
Masala Dabba
Basmati Rice with Cumin · 250 cal P5 C53 F2 · 🌱🥕
💪 Lamb Vindaloo · 240 cal P16 C13 F14
💪 Cauliflower Biryani · 320 cal P7 C64 F4 · 🌱🥕
Spring Mix · 5 cal P1 C1 F0 · 🌱🥕
Kosher Kitchen
💪 Baked Fish · 260 cal P36 C10 F8 · 🌾
Tuscan Chickpea Stew · 70 cal P4 C10 F2 · 🥛🥕
Pierogis · 190 cal P5 C29 F6 · 🥚🌾🥛🥕
White Rice · 120 cal P2 C26 F0 · 🌱🥕
Charred
💪 Crispy Chipotle Turkey Burger · 570 cal P30 C40 F30 · 🥚🌾🥛
Hinman
The Kitchen
💪 Turkey Taco Meat · 120 cal P11 C3 F7
💪 Chipotle Pepper Onion Spiced Lentils · 180 cal P10 C32 F2 · 🌱🥕
Spanish Rice · 90 cal P2 C16 F2 · 🌱🥕
💪 Chipotle Pinto Beans · 240 cal P13 C45 F2 · 🌱🥕
Delicious Without
Lentil Soup · 35 cal P2 C6 F1 · 🌱🥕
Garden Salad · 40 cal P3 C9 F0 · 🌱🥕
Sliced Cremini Mushrooms · 5 cal P1 C1 F0 · 🌱🥕
Julienne Yellow Onions · 10 cal P0 C3 F0 · 🌱🥕
Noodles and Co
💪 Lo Mein Noodles · 230 cal P8 C40 F4 · 🌾🥕
White Rice · 230 cal P5 C49 F0 · 🌱🥕
Sesame Ginger Marinated Tofu · 60 cal P4 C1 F4 · 🥕
💪 Stir Fry Chicken · 120 cal P12 C1 F7
APP
Performance Circle
💪 BBQ Pollock Fish Bites · 320 cal P14 C20 F12 · 🌾🥛
💪 Vegan Hoppin John · 220 cal P7 C33 F8 · 🌱🥕
Vegetarian Collard Greens · 70 cal P3 C12 F2 · 🌱🥕
Jalapeno Corn Pudding · 170 cal P5 C20 F8 · 🥚🥛🥕
Flame
Seasoned Fries · 230 cal P2 C26 F14 · 🌾
💪 Chicken Tender · 420 cal P25 C27 F22 · 🌾
💪 Grilled Cheese Sandwich · 300 cal P11 C33 F13 · 🌾🥛
💪 The Burger · 550 cal P39 C42 F26 · 🌾🥛
CIW
Homestyle
Wing Bar · 0 cal P0 C0 F0
💪 Buffalo Chicken Wings · 410 cal P30 C1 F31 · 🥛
💪 BBQ Chicken Wings · 430 cal P33 C16 F25
💪 BBQ Baked Falafel · 130 cal P7 C23 F2 · 🌾🌱🥕
Rooted
Middle Eastern Mezze Station · 0 cal P0 C0 F0
Baked Falafel · 45 cal P2 C8 F0 · 🌱🥕
Basmati Rice · 140 cal P3 C30 F0 · 🌱🥕
Mezze Spiced Fall Roasted Vegetables · 70 cal P2 C10 F4 · 🌱🥕

C4
La Mesa
💪 Scrambled Eggs · 210 cal P14 C1 F16 · 🥚🥕
💪 Southwest Vegan Tofu Scramble · 110 cal P8 C6 F7 · 🌱🥕
💪 Bacon · 150 cal P11 C0 F11
Delicious Without
Green Juice Smoothie · 200 cal P2 C50 F0 · 🌱🥕
Velocity Smoothie · 190 cal P2 C49 F0 · 🥕
Elemental Smoothie · 170 cal P2 C43 F0 · 🥕
Kosher Kitchen
💪 Tofu Scramble · 120 cal P10 C3 F8 · 🌱🥕
Tater Tots · 180 cal P1 C22 F10 · 🌱🥕
Plain Bagel · 180 cal P6 C36 F1 · 🌾🌱🥕
Charred
Breakfast Sandwich · 0 cal P0 C0 F0
Honey Wheat English Muffin · 130 cal P4 C26 F1 · 🌾🥛🥕

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That’s a wrap for today. Do you have a favorite dish have any recomendations’ for Bmenu? Reply and let us know—feedback always helps keep things interesting. See you in the dining hall!

Bmenu is a student-run project created by and for the Binghamton University community. It is not affiliated with or endorsed by Binghamton University or Chartwells.

This edition of Bmenu includes paid sponsorship content.

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Bmenu is a student-run project created by and for the Binghamton University community. It is not affiliated with or endorsed by Binghamton University or Chartwells

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