Finally something like a meal swipe to look forward to. CIW is doing All-You-Care-To-Eat Brunch this weekend, $11.99, 11am to 2pm. You can Eat as much as you want…

P/C/F = Protein/Carb/Fat (g)  ·  🥛 Milk  ·  🥚 Eggs  ·  🥜 Nuts  ·  🦐 Shellfish  ·  🌾 Gluten  ·  🥕 Vegetarian  ·  🌱 Vegan  ·  💪 Good Source of Protein

Dining halls
● C4: 8am–8pm, 9–1am
● APP: 8am–2pm, 5–8pm, 9–1am
● CIW: 7am–8:30pm
● Hinman: 8am–10pm
Grab and go / retail
● 11am–2pm: Hinman Third Floor
● 8am–8pm: Starbucks
● 9pm–1am: Bing After Dark @ C4, Bing After Dark @ APP
● 7am–8pm: B3 - Breakfast, Burgers and Bites, Dunkin'
● 11am–8pm: Chick-n-Bap, District Pickle, Enzo's Pizza, Fire and Rice, Halal Shack, Jamal's Chicken, The One Sushi, Royal Indian, Sweet Shoppe
● 11am–7pm: Leaf & Loaf
● 10am–7pm: Shake Smart
● 7am–3pm: The John Arthur Café Presents Einstein Bros. Bagels
● 8am–7pm: The Quiet Cup
● 7:30am–3pm: The Hungry Bearcat
● 4pm–8pm: Bearcat on the Prowl
● 8am–2pm: The Daily Sip
● 7:30am–4pm: Panera Bread
● 8am–3pm: ITC Cafe
● 12am–11:59pm: Bearcat Express at Downtown, Bearcat Express at Pharmacy
● 8am–2:30pm: Bagels & Bowls

C4
Ciao Bella Pasta/Pizza
💪 Cheese Pizza · 190 cal P8 C28 F5 · 🌾🥛🥕
Pasta Bar · 0 cal P0 C0 F0
💪 Cacio e Pepe Gnocchi · 740 cal P10 C53 F55 · 🥚🌾🥛🥕
💪 Pepperoni Pizza · 210 cal P9 C29 F7 · 🌾🥛
La Mesa
Garlic Rice · 260 cal P5 C51 F3 · 🌱🥕
6" Flour Tortilla · 90 cal P2 C14 F2 · 🌾🌱🥕
Shredded Iceberg Lettuce · 10 cal P1 C2 F0 · 🌱🥕
6" Corn Tortilla · 50 cal P1 C10 F0 · 🌱🥕
Masala Dabba
Basmati Rice with Cumin · 250 cal P5 C53 F2 · 🌱🥕
💪 Chicken and Vegetable Curry · 230 cal P19 C19 F9 · 🥛
💪 Steak Vindaloo · 180 cal P16 C13 F7
Kidney Bean Curry · 150 cal P5 C17 F8 · 🌱🥕
Delicious Without
Pasta Bowl · 0 cal P0 C0 F0
💪 Pepperoni Spiced Turkey Bolognese · 110 cal P9 C8 F5
Avoiding Gluten Barilla Penne · 130 cal P3 C31 F0 · 🌱🥕
Broccoli Rabe, Garlic and Chilies · 30 cal P4 C4 F1 · 🌱🥕
Kosher Kitchen
💪 Beef Meatballs in Marinara · 140 cal P8 C11 F7 · 🌾🥛
💪 Herb Roasted Chicken · 280 cal P30 C0 F16
Penne Pasta · 90 cal P3 C17 F0 · 🌾🌱🥕
Penne Pasta · 200 cal P4 C43 F1 · 🌱🥕
Charred
💪 Texas Style BBQ'd Brisket · 320 cal P32 C1 F20
Macaroni and Cheese · 150 cal P4 C21 F6 · 🌾🥛🥕
Simple Sauteed Spinach · 70 cal P3 C4 F5 · 🌱🥕
Sweet Potato Bean Stew · 190 cal P5 C30 F7 · 🌱🥕
Hinman
The Kitchen
💪 Lemon Oregano Grilled Chicken · 210 cal P27 C1 F10
💪 BBQ Beef Brisket · 240 cal P17 C0 F20
💪 Tuscany-Style Pasta · 410 cal P17 C79 F4 · 🌾🌱🥕
Roasted Eggplant · 60 cal P1 C5 F4 · 🌱🥕
Delicious Without
💪 Veggie Power Bowl · 410 cal P13 C55 F17 · 🌱🥕
💪 Spicy Blackened Chicken Breast · 160 cal P17 C3 F9
💪 Spicy Quinoa · 6590 cal P254 C1161 F108 · 🌱🥕
Chick Peas · 70 cal P4 C11 F1 · 🌱🥕
Noodles and Co
💪 Lo Mein Noodles · 230 cal P8 C40 F4 · 🌾🥕
White Rice · 230 cal P5 C49 F0 · 🌱🥕
Sesame Ginger Marinated Tofu · 60 cal P4 C1 F4 · 🥕
💪 Stir Fry Chicken · 120 cal P12 C1 F7
APP
Performance Circle
💪 Beef Stew · 150 cal P13 C15 F4
💪 Tandoori Seitan · 180 cal P35 C7 F2 · 🌾🥛
Rice Pilaf · 290 cal P5 C58 F3 · 🌱🥕
Roasted Zucchini · 70 cal P2 C6 F5 · 🌱🥕
Delicious Without
💪 Turkey Meatballs with Chimichurri · 500 cal P43 C3 F36
Basmati Rice · 270 cal P5 C59 F0 · 🌱🥕
Roasted Carrots with Cumin & Mint · 70 cal P1 C14 F2 · 🥕
Toum Garlic Sauce · 490 cal P0 C2 F55 · 🌱🥕
Fan Fare
💪 Elbow Pasta · 270 cal P10 C52 F2 · 🌾🌱🥕
💪 Grilled Blackened Chicken · 160 cal P17 C2 F10
Bacon Bits · 35 cal P2 C0 F2
Sliced Green Onions · 10 cal P1 C2 F0 · 🌱🥕
Chopped & Wrapped
💪 Greek Salad with Chicken and Feta · 610 cal P28 C13 F51 · 🥛
💪 Buffalo Chicken Salad · 970 cal P40 C56 F66 · 🥚🌾🥛
💪 Turkey Cobb Salad with Bacon · 660 cal P51 C12 F48 · 🥚🥛
💪 Chicken Caesar Salad · 760 cal P50 C35 F47 · 🥚🌾🥛
500°
💪 Cheese Pizza · 190 cal P8 C28 F5 · 🌾🥛🥕
💪 Pepperoni Pizza · 210 cal P9 C29 F7 · 🌾🥛
💪 Grilled Veggie Pizza · 200 cal P9 C29 F6 · 🌾🥛🥕
Crushed Red Pepper · 5 cal P0 C1 F0 · 🌱🥕
CIW
Homestyle
💪 Irish Beef Stew · 180 cal P20 C9 F7
💪 Smoked Pulled Chicken · 240 cal P30 C8 F10
Quinoa Stuffed Portabellas · 120 cal P5 C19 F4 · 🌱🥕
Mashed Red Potatoes · 120 cal P2 C18 F4 · 🥛🥕
Rooted
Burrito Bowl · 0 cal P0 C0 F0
💪 Latin Tofu Scramble · 150 cal P11 C9 F10 · 🌱🥕
Cilantro Lime Brown Rice · 170 cal P4 C35 F2 · 🌱🥕
Vegan Refried Beans · 45 cal P3 C8 F0 · 🌱🥕

C4
Ciao Bella Pasta/Pizza
💪 Cheese Pizza · 190 cal P8 C28 F5 · 🌾🥛🥕
Pasta Bar · 0 cal P0 C0 F0
💪 Cacio e Pepe Gnocchi · 740 cal P10 C53 F55 · 🥚🌾🥛🥕
💪 Pepperoni Pizza · 210 cal P9 C29 F7 · 🌾🥛
La Mesa
Garlic Rice · 260 cal P5 C51 F3 · 🌱🥕
6" Flour Tortilla · 90 cal P2 C14 F2 · 🌾🌱🥕
Shredded Iceberg Lettuce · 10 cal P1 C2 F0 · 🌱🥕
💪 Bacon Charro Beans · 180 cal P11 C23 F5
Masala Dabba
Basmati Rice with Cumin · 250 cal P5 C53 F2 · 🌱🥕
💪 Chicken and Vegetable Curry · 230 cal P19 C19 F9 · 🥛
💪 Steak Vindaloo · 180 cal P16 C13 F7
Kidney Bean Curry · 150 cal P5 C17 F8 · 🌱🥕
Delicious Without
Hummus Bowl · 0 cal P0 C0 F0
💪 Keema (Ground Turkey with Peas) · 340 cal P31 C9 F20
Basmati Rice Pullao · 140 cal P3 C30 F0 · 🌱🥕
💪 Garlic Hummus · 410 cal P12 C40 F24 · 🌱🥕
Kosher Kitchen
Shredded Carrots · 25 cal P1 C5 F0 · 🌱🥕
Romaine Lettuce Leaf · 15 cal P1 C3 F0 · 🌱🥕
Cherry Tomatoes · 15 cal P1 C3 F0 · 🌱🥕
Sliced Cucumber · 10 cal P0 C2 F0 · 🌱🥕
Charred
💪 Orange Sesame Chicken and Slaw · 540 cal P18 C53 F30 · 🌾🥛
Coconut Rice · 270 cal P3 C44 F7 · 🥕
Gingered Snow Peas · 80 cal P3 C7 F5 · 🌱🥕
Vegetable Stir Fry · 150 cal P1 C7 F14 · 🌱🥕
Hinman
The Kitchen
💪 Supreme Adobo Chicken Hard Shell Taco · 350 cal P21 C11 F24 · 🥛
💪 Vegan Tofu Sofrita · 110 cal P8 C6 F7 · 🌱🥕
Arroz Rojo · 120 cal P2 C19 F4 · 🌱🥕
Spicy Black Beans · 100 cal P4 C15 F4 · 🌱🥕
Delicious Without
💪 Spicy Honey Chicken · 210 cal P22 C14 F7
Garden Salad · 40 cal P3 C9 F0 · 🌱🥕
Sliced Cremini Mushrooms · 5 cal P1 C1 F0 · 🌱🥕
Julienne Yellow Onions · 10 cal P0 C3 F0 · 🌱🥕
Noodles and Co
💪 Lo Mein Noodles · 230 cal P8 C40 F4 · 🌾🥕
White Rice · 230 cal P5 C49 F0 · 🌱🥕
Sesame Ginger Marinated Tofu · 60 cal P4 C1 F4 · 🥕
💪 Stir Fry Chicken · 120 cal P12 C1 F7
APP
Performance Circle
💪 Texas Pot Roast · 270 cal P25 C14 F12
💪 Barbeque Meatless Meatballs · 220 cal P19 C19 F9 · 🌾🌱🥕
Garlic Mashed Potatoes · 170 cal P4 C39 F0 · 🥛🥕
Zucchini and Yellow Peppers · 40 cal P1 C4 F3 · 🌱🥕
Flame
Seasoned Fries · 230 cal P2 C26 F14 · 🌾
💪 Chicken Tender · 420 cal P25 C27 F22 · 🌾
💪 Grilled Cheese Sandwich · 290 cal P9 C30 F13 · 🌾🥛
💪 The Burger · 550 cal P39 C42 F26 · 🌾🥛
CIW
Homestyle
💪 Grilled Southwest Chicken · 220 cal P26 C11 F9
💪 Sloppy Joe Sandwich · 250 cal P14 C25 F9 · 🌾
💪 Sweet Potato Black Bean Enchiladas · 300 cal P9 C52 F7 · 🌾🌱🥕
Spanish Green Farro · 120 cal P4 C19 F4 · 🌾🌱🥕
Rooted
Burrito Bowl · 0 cal P0 C0 F0
💪 Latin Tofu Scramble · 150 cal P11 C9 F10 · 🌱🥕
Cilantro Lime Brown Rice · 170 cal P4 C35 F2 · 🌱🥕
Vegan Refried Beans · 45 cal P3 C8 F0 · 🌱🥕

C4
La Mesa
💪 Scrambled Eggs · 210 cal P14 C1 F16 · 🥚🥕
💪 Egg-Less Scramble · 210 cal P12 C2 F18
💪 Bacon · 150 cal P11 C0 F11

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That’s a wrap for today. Do you have a favorite dish have any recomendations’ for Bmenu? Reply and let us know—feedback always helps keep things interesting. See you in the dining hall!

Bmenu is a student-run project created by and for the Binghamton University community. It is not affiliated with or endorsed by Binghamton University or Chartwells.

This edition of Bmenu includes paid sponsorship content.

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Bmenu is a student-run project created by and for the Binghamton University community. It is not affiliated with or endorsed by Binghamton University or Chartwells

© 2026 Bmenu.
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