Hatim Husainy just won the BU Council Representative election. His platform? Free East Gym, meal swipes, and taking on administration. The meal swipes one definitely has our attention.

P/C/F = Protein/Carb/Fat (g)  ·  🥛 Milk  ·  🥚 Eggs  ·  🥜 Nuts  ·  🦐 Shellfish  ·  🌾 Gluten  ·  🥕 Vegetarian  ·  🌱 Vegan  ·  💪 Good Source of Protein

Dining halls
● C4: 9am–8pm
● APP: 11am–8pm
● CIW: 11am–2pm
● Hinman: 11am–8pm
Grab and go / retail
● Closed: Hinman Third Floor, Starbucks, Bing After Dark @ APP, B3 - Breakfast, Burgers and Bites, District Pickle, Leaf & Loaf, Shake Smart, Sweet Shoppe, The John Arthur Café Presents Einstein Bros. Bagels, The Quiet Cup, The Hungry Bearcat, Bearcat on the Prowl, The Daily Sip, Panera Bread, ITC Cafe, Bagels & Bowls
● 9pm–1am: Bing After Dark @ C4
● 2pm–6pm: Chick-n-Bap, Halal Shack, Jamal's Chicken
● 10am–6pm: Dunkin'
● 12pm–6pm: Enzo's Pizza, Fire and Rice, The One Sushi, Royal Indian
● 12am–11:59pm: Bearcat Express at Downtown, Bearcat Express at Pharmacy

C4
Ciao Bella Pasta/Pizza
💪 Cheese Pizza · 190 cal P8 C28 F5 · 🌾🥛🥕
Pasta Bar · 0 cal P0 C0 F0
💪 Pepperoni Pizza · 210 cal P9 C29 F7 · 🌾🥛
💪 Hot Honey Sausage Pizza · 280 cal P11 C40 F8 · 🌾🥛
La Mesa
Cilantro Lime Rice · 110 cal P2 C24 F0 · 🌱🥕
6" Flour Tortilla · 90 cal P2 C14 F2 · 🌾🌱🥕
Shredded Iceberg Lettuce · 10 cal P1 C2 F0 · 🌱🥕
Stewed Black Beans with Tomatoes and Onions · 80 cal P5 C13 F1 · 🌱🥕
Masala Dabba
💪 Chettinad Chicken Curry · 400 cal P31 C13 F24 · 🥛
Basmati Rice with Cumin · 250 cal P5 C53 F2 · 🌱🥕
💪 Salmon Coconut Curry · 220 cal P23 C4 F12
💪 Chana Masala · 250 cal P13 C44 F4 · 🌱🥕
Delicious Without
Chicago Beef Potato · 0 cal P0 C0 F0
💪 Italian Shredded Beef · 200 cal P21 C3 F11
Baked Potatoes · 230 cal P4 C49 F2 · 🌱🥕
Giardiniera Roast Vegetables · 45 cal P1 C7 F2 · 🌱🥕
Charred
Texas Toast · 120 cal P4 C22 F2 · 🌾🌱🥕
Steamed Yellow Squash · 20 cal P1 C4 F0 · 🌱🥕
💪 Eggplant Pomodoro Pasta · 420 cal P11 C59 F17 · 🌾🌱🥕
💪 Cheese Lasagna with Marinara Sauce · 330 cal P15 C33 F15 · 🥚🌾🥛🥕
Hinman
The Kitchen
💪 BBQ Beef Brisket · 240 cal P17 C0 F20
💪 Honey Garlic Fried Chicken · 330 cal P23 C32 F12 · 🥚🌾
Barley, Cauliflower, Mushroom Risotto · 60 cal P2 C7 F3 · 🌾🥛🥕
Baked Potatoes · 110 cal P2 C24 F1 · 🌱🥕
Delicious Without
Barbeque Bowl · 0 cal P0 C0 F0
💪 Barbecued Chicken · 210 cal P27 C3 F9
Spanish Quinoa · 200 cal P6 C34 F6 · 🌱🥕
Black Beans · 60 cal P4 C10 F0 · 🌱🥕
APP
Performance Circle
💪 Buffalo Grilled Chicken Breast · 240 cal P25 C2 F15
💪 BBQ Seitan · 410 cal P42 C57 F2 · 🌾🌱🥕
Rice Pilaf · 290 cal P5 C58 F3 · 🌱🥕
💪 Cumin Roasted Cauliflower and Peas · 140 cal P7 C18 F5 · 🌱🥕
Delicious Without
💪 Red Chile Pork Pozole · 340 cal P29 C21 F17
💪 Spicy Quinoa · 220 cal P8 C39 F4 · 🌱🥕
Grilled Corn with Chili Rub · 70 cal P3 C16 F1 · 🌱🥕
Fan Fare
💪 Elbow Pasta · 270 cal P10 C52 F2 · 🌾🌱🥕
💪 Grilled Blackened Chicken · 160 cal P17 C2 F10
Bacon Bits · 35 cal P2 C0 F2
Sliced Green Onions · 10 cal P1 C2 F0 · 🌱🥕
Chopped & Wrapped
💪 Greek Salad with Chicken and Feta · 610 cal P28 C13 F51 · 🥛
💪 Buffalo Chicken Salad · 970 cal P40 C56 F66 · 🥚🌾🥛
💪 Turkey Cobb Salad with Bacon · 660 cal P51 C12 F48 · 🥚🥛
💪 Chicken Caesar Salad · 760 cal P50 C35 F47 · 🥚🌾🥛
500°
💪 Cheese Pizza · 190 cal P8 C28 F5 · 🌾🥛🥕
💪 Pepperoni Pizza · 210 cal P9 C29 F7 · 🌾🥛
💪 Grilled Veggie Pizza · 200 cal P9 C29 F6 · 🌾🥛🥕
Crushed Red Pepper · 5 cal P0 C1 F0 · 🌱🥕
/ht

C4
Ciao Bella Pasta/Pizza
💪 Cheese Pizza · 190 cal P8 C28 F5 · 🌾🥛🥕
Pasta Bar · 0 cal P0 C0 F0
💪 Pepperoni Pizza · 210 cal P9 C29 F7 · 🌾🥛
💪 Hot Honey Sausage Pizza · 280 cal P11 C40 F8 · 🌾🥛
La Mesa
💪 Scrambled Eggs · 210 cal P14 C1 F16 · 🥚🥕
💪 Greek Scrambled Eggs · 170 cal P13 C2 F12 · 🥚🥛🥕
💪 Southwest Vegan Tofu Scramble · 110 cal P8 C6 F7 · 🌱🥕
💪 Bacon · 150 cal P11 C0 F11
Masala Dabba
💪 Chettinad Chicken Curry · 400 cal P31 C13 F24 · 🥛
Basmati Rice with Cumin · 250 cal P5 C53 F2 · 🌱🥕
💪 Salmon Coconut Curry · 220 cal P23 C4 F12
💪 Chana Masala · 250 cal P13 C44 F4 · 🌱🥕
Delicious Without
💪 Grilled Adobo Chicken · 290 cal P26 C1 F19
Roasted Potatoes · 110 cal P2 C19 F3 · 🌱🥕
Green Beans · 60 cal P2 C9 F3 · 🌱🥕
Charred
💪 Fish and Chips · 420 cal P13 C39 F25 · 🌾🥛
💪 Cheesy Potato Wedges · 170 cal P8 C14 F10 · 🥛🥕
Roasted Carrots · 80 cal P1 C12 F4 · 🌱🥕
Black Bean Cakes · 70 cal P3 C12 F2 · 🌱🥕
Hinman
The Kitchen
💪 Scrambled Eggs · 210 cal P14 C1 F16 · 🥚🥕
Southwest Vegan Tofu Scramble · 90 cal P6 C5 F5 · 🌱🥕
Steamed Broccoli · 30 cal P2 C6 F0 · 🌱🥕
Lyonnaise Potatoes · 120 cal P2 C19 F4 · 🌱🥕
Delicious Without
Potato Breakfast Skillet · 0 cal P0 C0 F0
Garlic Ranch Roasted Potatoes · 160 cal P2 C24 F7 · 🌱🥕
💪 Beef Breakfast Sausage · 230 cal P20 C3 F15
Julienne Yellow Bell Peppers · 10 cal P0 C2 F0 · 🌱🥕
CIW
Homestyle
💪 Scrambled Eggs · 210 cal P14 C1 F16 · 🥚🥕
💪 Spanish Egg Scramble · 130 cal P9 C5 F8 · 🥚🥕
💪 Bacon · 130 cal P9 C0 F10
💪 Turkey Sausage Patty · 140 cal P14 C0 F10

C4
La Mesa
💪 Scrambled Eggs · 210 cal P14 C1 F16 · 🥚🥕
💪 Greek Scrambled Eggs · 170 cal P13 C2 F12 · 🥚🥛🥕
💪 Southwest Vegan Tofu Scramble · 110 cal P8 C6 F7 · 🌱🥕
Delicious Without
Green Juice Smoothie · 200 cal P2 C50 F0 · 🌱🥕
Velocity Smoothie · 190 cal P2 C49 F0 · 🥕
Elemental Smoothie · 170 cal P2 C43 F0 · 🥕

Healthy gross margin, negative contribution. Drivepoint's free template runs the full waterfall across DTC, Amazon, and Wholesale so you can see which channel actually earns its keep. Get the free template.

Free TikTok Shop forecasting template: model the content funnel per SKU, then run creator commissions, ads, and COGS down to contribution profit. Find out if the virality pays. Get the free template.

That’s a wrap for today. Do you have a favorite dish have any recomendations’ for Bmenu? Reply and let us know—feedback always helps keep things interesting. See you in the dining hall!

Bmenu is a student-run project created by and for the Binghamton University community. It is not affiliated with or endorsed by Binghamton University or Chartwells.

This edition of Bmenu includes paid sponsorship content.