Binghamton just ranked #1 public university in New York state by Forbes. Top 25 nationally too. If only the dining halls ranked that high

P/C/F = Protein/Carb/Fat (g)  ·  🥛 Milk  ·  🥚 Eggs  ·  🥜 Nuts  ·  🦐 Shellfish  ·  🌾 Gluten  ·  🥕 Vegetarian  ·  🌱 Vegan  ·  💪 Good Source of Protein

Dining halls
● C4: 8am–8pm
● APP: 8am–2pm, 5–8pm
● CIW: 7am–8:30pm
● Hinman: 11am–10pm
Grab and go / retail
● Closed: Hinman Third Floor
● 8am–8pm: Starbucks
● 9pm–1am: Bing After Dark @ C4, Bing After Dark @ APP
● 7am–8pm: B3 - Breakfast, Burgers and Bites, Dunkin'
● 11am–8pm: Chick-n-Bap, District Pickle, Enzo's Pizza, Fire and Rice, Halal Shack, Jamal's Chicken, The One Sushi, Royal Indian, Sweet Shoppe
● 11am–7pm: Leaf & Loaf
● 10am–7pm: Shake Smart
● 7am–3pm: The John Arthur Café Presents Einstein Bros. Bagels
● 8am–7pm: The Quiet Cup
● 7:30am–3pm: The Hungry Bearcat
● 4pm–8pm: Bearcat on the Prowl
● 8am–2pm: The Daily Sip
● 7:30am–4pm: Panera Bread
● 8am–3pm: ITC Cafe
● 12am–11:59pm: Bearcat Express at Downtown, Bearcat Express at Pharmacy
● 8am–2:30pm: Bagels & Bowls

C4
Ciao Bella Pasta/Pizza
💪 Cheese Pizza · 190 cal P8 C28 F5 · 🌾🥛🥕
Garlic Breadstick · 80 cal P2 C12 F3 · 🥚🌾🥛🥕
Pasta Bar · 0 cal P0 C0 F0
💪 Pepperoni Pizza · 210 cal P9 C29 F7 · 🌾🥛
La Mesa
Yellow Rice · 150 cal P2 C23 F6 · 🌱🥕
6" Flour Tortilla · 90 cal P2 C14 F2 · 🌾🌱🥕
Shredded Iceberg Lettuce · 10 cal P1 C2 F0 · 🌱🥕
💪 Chipotle Pinto Beans · 240 cal P13 C45 F2 · 🌱🥕
Masala Dabba
Basmati Rice with Cumin · 250 cal P5 C53 F2 · 🌱🥕
💪 Lamb Vindaloo · 240 cal P16 C13 F14
💪 Cauliflower Biryani · 320 cal P7 C64 F4 · 🌱🥕
Spring Mix · 5 cal P1 C1 F0 · 🌱🥕
Delicious Without
Barbeque Bowl · 0 cal P0 C0 F0
💪 Chipotle Beef Brisket · 380 cal P35 C9 F22
BBQ Potatoes · 80 cal P2 C19 F0 · 🌱🥕
Chipotle Aquafaba Aioli · 370 cal P0 C2 F41 · 🥕
Kosher Kitchen
💪 Roasted Herb Chicken · 290 cal P29 C2 F17
💪 Chorizo Tofu · 110 cal P10 C5 F7 · 🌱🥕
Lime White Rice · 130 cal P3 C28 F0 · 🌱🥕
roasted corn salsa · 90 cal P1 C12 F4 · 🥕
Charred
💪 Char Grilled Teriyaki Chicken · 100 cal P18 C3 F2 · 🌾
Lime White Rice · 60 cal P1 C12 F0 · 🌱🥕
Roasted Broccoli · 40 cal P2 C5 F2 · 🌱🥕
💪 Kung Pao Tofu · 180 cal P11 C6 F14 · 🌾🥕
Hinman
The Kitchen
💪 Turkey Pot Pie with Biscuits · 430 cal P27 C55 F15 · 🌾🥛
💪 Lasagna Roll-Up with Pesto Marinara · 380 cal P13 C49 F15 · 🥚🌾🥛🥕
💪 Shrimp Penne Alfredo · 430 cal P19 C42 F20 · 🌾🥛
Greek Quinoa Stuffed Zucchini Boat · 100 cal P4 C13 F4 · 🌱🥕
Delicious Without
💪 Veggie Power Bowl · 410 cal P13 C55 F17 · 🌱🥕
💪 Spicy Blackened Chicken Breast · 160 cal P17 C3 F9
💪 Spicy Quinoa · 6590 cal P254 C1161 F108 · 🌱🥕
Chick Peas · 70 cal P4 C11 F1 · 🌱🥕
Noodles and Co
💪 Lo Mein Noodles · 230 cal P8 C40 F4 · 🌾🥕
White Rice · 230 cal P5 C49 F0 · 🌱🥕
Sesame Ginger Marinated Tofu · 60 cal P4 C1 F4 · 🥕
💪 Stir Fry Chicken · 120 cal P12 C1 F7
APP
Performance Circle
💪 Dijon Pork Loin, Garlic and Rosemary · 370 cal P49 C2 F17
Chipotle Jackfruit Carne Asada · 350 cal P2 C41 F21 · 🌱🥕
Garlic Herb Smashed Potatoes · 230 cal P5 C36 F8 · 🥛🥕
Roasted Corn and Peppers · 190 cal P5 C36 F6 · 🌱🥕
Delicious Without
Pork Stir Fry Bowl · 0 cal P0 C0 F0
💪 Shaved Pork · 300 cal P24 C2 F21
💪 Filipino Garlic Fried Rice · 420 cal P7 C80 F7 · 🌱🥕
Stir Fry Vegetables · 150 cal P1 C7 F14 · 🌱🥕
Fan Fare
💪 Grilled Blackened Chicken · 160 cal P17 C2 F10
💪 Vegan Meatballs · 150 cal P15 C9 F7 · 🌾🌱🥕
💪 Tortellini with Alfredo Sauce · 360 cal P15 C44 F14 · 🥚🌾🥛
💪 Tortellini with Marinara Sauce · 270 cal P13 C44 F5 · 🥚🌾🥛
Chopped & Wrapped
💪 Greek Salad with Chicken and Feta · 610 cal P28 C13 F51 · 🥛
💪 Buffalo Chicken Salad · 970 cal P40 C56 F66 · 🥚🌾🥛
💪 Turkey Cobb Salad with Bacon · 660 cal P51 C12 F48 · 🥚🥛
💪 Chicken Caesar Salad · 760 cal P50 C35 F47 · 🥚🌾🥛
500°
💪 Cheese Pizza · 190 cal P8 C28 F5 · 🌾🥛🥕
💪 Pepperoni Pizza · 210 cal P9 C29 F7 · 🌾🥛
💪 Grilled Veggie Pizza · 200 cal P9 C29 F6 · 🌾🥛🥕
Crushed Red Pepper · 5 cal P0 C1 F0 · 🌱🥕
CIW
Homestyle
💪 Chicken Enchilada Casserole · 280 cal P22 C15 F15 · 🥛
💪 Mojo Marinated Pork Loin · 210 cal P27 C3 F9
💪 Sweet Potato Picadillo · 760 cal P17 C139 F16 · 🌱🥕
Spanish Quinoa · 140 cal P4 C23 F4 · 🌱🥕
Rooted
💪 Plant Based Shepherds Pie · 490 cal P25 C54 F20 · 🌾🌱🥕
Sauteed Kale · 90 cal P5 C8 F6 · 🌱🥕

C4
Ciao Bella Pasta/Pizza
💪 Cheese Pizza · 190 cal P8 C28 F5 · 🌾🥛🥕
Pasta Bar · 0 cal P0 C0 F0
💪 Pepperoni Pizza · 210 cal P9 C29 F7 · 🌾🥛
💪 Loaded Meat and Vegetable Pizza · 220 cal P10 C29 F8 · 🌾🥛
La Mesa
Yellow Rice · 150 cal P2 C23 F6 · 🌱🥕
6" Flour Tortilla · 90 cal P2 C14 F2 · 🌾🌱🥕
Shredded Iceberg Lettuce · 10 cal P1 C2 F0 · 🌱🥕
💪 Chipotle Pinto Beans · 240 cal P13 C45 F2 · 🌱🥕
Masala Dabba
Basmati Rice with Cumin · 250 cal P5 C53 F2 · 🌱🥕
💪 Lamb Vindaloo · 240 cal P16 C13 F14
💪 Cauliflower Biryani · 320 cal P7 C64 F4 · 🌱🥕
Spring Mix · 5 cal P1 C1 F0 · 🌱🥕
Delicious Without
Paella Bowl · 0 cal P0 C0 F0
Vegetable Paella · 230 cal P4 C35 F8 · 🌱🥕
💪 Saffron Citrus Braised Chicken · 160 cal P20 C5 F7
Broccoli Rice Casserole with Chickpeas · 150 cal P5 C28 F2 · 🌱🥕
Kosher Kitchen
Shredded Carrots · 25 cal P1 C5 F0 · 🌱🥕
Romaine Lettuce Leaf · 15 cal P1 C3 F0 · 🌱🥕
Cherry Tomatoes · 15 cal P1 C3 F0 · 🌱🥕
Sliced Cucumber · 10 cal P0 C2 F0 · 🌱🥕
Charred
💪 Spiral Greek Chicken Pasta · 360 cal P16 C46 F12 · 🌾🥛
Sauteed Spinach · 50 cal P3 C4 F4 · 🌱🥕
Steak Fries · 220 cal P4 C41 F4 · 🌱🥕
💪 Pesto Grilled Tofu · 420 cal P10 C4 F42 · 🌱🥕
Hinman
The Kitchen
💪 Barbeque Ranch Fried Chicken · 320 cal P23 C29 F12 · 🥚🌾🥛
💪 Red Chile Miso Plant-Based Tenders · 290 cal P23 C33 F10 · 🌾
Garlic Ranch Roasted Potatoes · 110 cal P2 C16 F4 · 🌱🥕
Balsamic Roasted Vegetables · 50 cal P1 C5 F3 · 🌱🥕
Delicious Without
Creamy Broccoli Carrot Soup · 40 cal P2 C6 F2 · 🌱🥕
💪 Spicy Honey Chicken · 200 cal P17 C28 F4
Garden Salad · 40 cal P3 C9 F0 · 🌱🥕
Sliced Cremini Mushrooms · 5 cal P1 C1 F0 · 🌱🥕
Noodles and Co
💪 Lo Mein Noodles · 230 cal P8 C40 F4 · 🌾🥕
White Rice · 230 cal P5 C49 F0 · 🌱🥕
Sesame Ginger Marinated Tofu · 60 cal P4 C1 F4 · 🥕
💪 Stir Fry Chicken · 120 cal P12 C1 F7
APP
Performance Circle
💪 Spicy Honey Chicken · 210 cal P22 C14 F7
💪 Plant Based Impossible Salisbury Steak · 170 cal P12 C16 F7 · 🌾🌱🥕
💪 Brown and Wild Rice Pilaf · 320 cal P8 C59 F6 · 🌱🥕
Sauteed Squash · 50 cal P2 C5 F3 · 🌱🥕
Flame
Seasoned Fries · 230 cal P2 C26 F14 · 🌾
💪 Chicken Tender · 420 cal P25 C27 F22 · 🌾
💪 Grilled Cheese Sandwich · 290 cal P9 C30 F13 · 🌾🥛
💪 The Burger · 550 cal P39 C42 F26 · 🌾🥛
CIW
Homestyle
💪 Spaghetti and Meatballs · 370 cal P23 C31 F18 · 🌾🥛
💪 Herb Roasted Chicken Breast · 90 cal P17 C2 F2
💪 Orecchiette Pasta Bake · 380 cal P16 C48 F15 · 🌾🥛🥕
Asparagus and Roasted Red Peppers · 20 cal P2 C4 F0 · 🌱🥕
Rooted
Marinated Tofu Noodle Bowl · 0 cal P0 C0 F0
Rice Noodles · 190 cal P0 C46 F0 · 🌱🥕
Chopped Iceberg Lettuce · 10 cal P1 C2 F0 · 🌱🥕
Garlic and Ginger Edamame · 40 cal P4 C3 F2 · 🌱🥕

C4
La Mesa
💪 Scrambled Eggs · 210 cal P14 C1 F16 · 🥚🥕
💪 Coconut Curry Pepper Tofu Scramble · 110 cal P8 C7 F7
💪 Bacon · 150 cal P11 C0 F11
Delicious Without
Green Juice Smoothie · 200 cal P2 C50 F0 · 🌱🥕
Velocity Smoothie · 190 cal P2 C49 F0 · 🥕
Elemental Smoothie · 170 cal P2 C43 F0 · 🥕
Kosher Kitchen
💪 Tofu Scramble · 120 cal P10 C3 F8 · 🌱🥕
Home Fries with Onions & Peppers · 100 cal P2 C19 F3 · 🌱🥕

That’s a wrap for today. Do you have a favorite dish have any recomendations’ for Bmenu? Reply and let us know—feedback always helps keep things interesting. See you in the dining hall!

Bmenu is a student-run project created by and for the Binghamton University community. It is not affiliated with or endorsed by Binghamton University or Chartwells.

This edition of Bmenu includes paid sponsorship content.

Keep Reading

View more
caret-right

Bmenu is a student-run project created by and for the Binghamton University community. It is not affiliated with or endorsed by Binghamton University or Chartwells

© 2026 Bmenu.
beehiivPowered by beehiiv