Hispanic Heritage Month dinner continues at Hinman and CIW tonight. Was the food actually good tonight at C4 or APP? let us know…

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P/C/F = Protein/Carb/Fat (g)  · 🥛 Milk  · 🥚 Eggs  · 🥜 Nuts  · 🦐 Shellfish  · 🌾 Gluten  · 🥕 Vegetarian  · 🌱 Vegan  · Bold = Good Source of Protein

Dining halls
C48am–8pm
APP8am–2pm, 5–8pm
CIW7am–8:30pm
Hinman8am–10pm
Grab and go / retail
Starbucks8am–8pm
Bing After Dark @ C4, Bing After Dark @ APP9pm–1am
B3 - Breakfast, Burgers and Bites, Dunkin'7am–8pm
Chick-n-Bap, District Pickle, Enzo's Pizza, Fire and Rice, Halal Shack, Jamal's Chicken, The One Sushi, Royal Indian, Sweet Shoppe11am–8pm
Leaf & Loaf11am–7pm
Shake Smart10am–7pm
The John Arthur Café Presents Einstein Bros. Bagels7am–3pm
The Quiet Cup8am–7pm
The Hungry Bearcat7:30am–3pm
Bearcat on the Prowl4pm–8pm
The Daily Sip8am–2pm
Panera Bread7:30am–4pm
ITC Cafe8am–3pm
Bearcat Express at Downtown, Bearcat Express at Pharmacy12am–11:59pm
Bagels & Bowls8am–2:30pm

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C4
Ciao Bella Pasta/Pizza
Grilled Chicken Alfredo·450cal P42 C41 F13🌾🥛
Cheese Pizza·190cal P8 C28 F5🌾🥛🥕
Pepperoni Pizza·210cal P9 C29 F7🌾🥛
Garlic Breadstick·80cal P2 C12 F3🥚🌾🥛🥕
La Mesa
Yellow Rice·150cal P2 C23 F6🌱🥕
6" Flour Tortilla·90cal P2 C14 F2🌾🌱🥕
Chipotle Pinto Beans·240cal P13 C45 F2🌱🥕
6" Corn Tortilla·50cal P1 C10 F0🌱🥕
Masala Dabba
Basmati Rice with Cumin·250cal P5 C53 F2🌱🥕
Lamb Vindaloo·240cal P16 C13 F14
Cauliflower Biryani·320cal P7 C64 F4🌱🥕
Spring Mix·5cal P1 C1 F0🌱🥕
Delicious Without
Chicken-Fried Hamburger Steak·490cal P22 C32 F30
Garlic Herb Olive Oil Mashed Potatoes·300cal P4 C46 F11🌱🥕
Steamed Broccoli·30cal P2 C6 F0🌱🥕
Pepper Gravy·70cal P1 C9 F4🌱🥕
Kosher Kitchen
General Tso Chicken·200cal P9 C15 F12🌾
Marinated Tofu·80cal P7 C6 F4🌱🥕
White Rice·120cal P2 C26 F0🌱🥕
Steamed Green Beans·40cal P2 C9 F0🌱🥕
Charred
Honey Lime BBQ Turkey·250cal P18 C40 F2
Maple Mashed Sweet Potatoes·90cal P2 C18 F2🌾🥛🥕
Blackened Roasted Cauliflower·130cal P2 C7 F11🌱🥕
Impossible Stuffed Pepper·370cal P22 C29 F19🌱🥕
Hinman
The Kitchen
Seared Steak and Peppers on Fries·580cal P35 C30 F36🌾
Braised Chicken and Caramelized Onions·250cal P12 C6 F20🥛
Meatless Chorizo Tinga·70cal P6 C7 F2🌱🥕
Plantain Tostones·70cal P1 C19 F0
Delicious Without
Barbeque Bowl·0cal P0 C0 F0
Barbecued Chicken·210cal P27 C3 F9
Spanish Quinoa·200cal P6 C34 F6🌱🥕
Black Beans·60cal P4 C10 F0🌱🥕
Noodles and Co
Lo Mein Noodles·230cal P8 C40 F4🌾🥕
White Rice·230cal P5 C49 F0🌱🥕
Sesame Ginger Marinated Tofu·60cal P4 C1 F4🥕
Stir Fry Chicken·120cal P12 C1 F7
APP
Performance Circle
BBQ Jack Fruit·200cal P1 C39 F5
Garden Rice·180cal P5 C34 F3🌱🥕
Fresh Steamed Carrots·90cal P2 C22 F0🌱🥕
Satueed Broccoli Rabe with Chiles·25cal P2 C3 F1🌱🥕
Delicious Without
Tri-Color Quinoa Pilaf·90cal P3 C17 F1🌱🥕
Roasted Zucchini·35cal P1 C3 F2🌱🥕
Sweet Potato, Sunbutter, Chicken Stew·230cal P13 C17 F12
Fan Fare
Tempura Chicken Breast·290cal P14 C14 F20🌾
Garlic Rice·170cal P3 C33 F2🌱🥕
Zesty Orange Sauce·70cal P0 C17 F0🌾🥕
General Tso's Sauce·70cal P0 C16 F0🌾🌱🥕
Chopped & Wrapped
Greek Salad with Chicken and Feta·610cal P28 C13 F51🥛
Buffalo Chicken Salad·970cal P40 C56 F66🥚🌾🥛
Turkey Cobb Salad with Bacon·660cal P51 C12 F48🥚🥛
Chicken Caesar Salad·760cal P50 C35 F47🥚🌾🥛
500°
Cheese Pizza·190cal P8 C28 F5🌾🥛🥕
Pepperoni Pizza·210cal P9 C29 F7🌾🥛
Grilled Veggie Pizza·200cal P9 C29 F6🌾🥛🥕
Crushed Red Pepper·5cal P0 C1 F0🌱🥕
CIW
Homestyle
Seared Steak and Peppers on Fries·580cal P35 C30 F36🌾
Braised Chicken and Caramelized Onions·250cal P12 C6 F20🥛
Meatless Chorizo Tinga·70cal P6 C7 F2🌱🥕
Chili Roasted Chayote, Zucchini·40cal P1 C6 F2🌱🥕
Rooted
Portobello Osso Buco·70cal P3 C12 F2🌾🌱🥕
Roasted Carrots·80cal P1 C12 F4🌱🥕
Gremolata Spring Peas·120cal P6 C17 F3🌱🥕
Chickpea Pasta with Pesto Sauce·360cal P12 C35 F22🌱🥕

C4
Ciao Bella Pasta/Pizza
Grilled Chicken Alfredo·450cal P42 C41 F13🌾🥛
Cheese Pizza·190cal P8 C28 F5🌾🥛🥕
Pasta Bar·0cal P0 C0 F0
Pepperoni Pizza·210cal P9 C29 F7🌾🥛
La Mesa
Yellow Rice·150cal P2 C23 F6🌱🥕
6" Flour Tortilla·90cal P2 C14 F2🌾🌱🥕
Chipotle Pinto Beans·240cal P13 C45 F2🌱🥕
6" Corn Tortilla·50cal P1 C10 F0🌱🥕
Masala Dabba
Basmati Rice with Cumin·250cal P5 C53 F2🌱🥕
Lamb Vindaloo·240cal P16 C13 F14
Cauliflower Biryani·320cal P7 C64 F4🌱🥕
Spring Mix·5cal P1 C1 F0🌱🥕
Delicious Without
Roasted Broccoli·40cal P2 C5 F2🌱🥕
Aquafaba Lemon Pepper Caesar Salad·200cal P1 C6 F20🥕
Balsamic Grilled Chicken with Relish·160cal P17 C3 F9
Chickpea Pasta with Pesto Sauce·360cal P12 C35 F22🌱🥕
Kosher Kitchen
Black Bean Soup·70cal P4 C12 F1🌱🥕
Penne Pasta·180cal P7 C35 F1🌾🌱🥕
Avoiding Gluten Barilla Penne·130cal P3 C31 F0🌱🥕
Garlic Herb Roasted Yellow Squash·40cal P1 C4 F2🌱🥕
Charred
Thai Red Chili Spiced Chicken Wings·340cal P22 C28 F15
Coconut Rice·270cal P3 C44 F7🥕
Sriracha Roasted Broccoli·70cal P2 C4 F5🌱🥕
Gochujang Tofu Vegetable Stir Fry·320cal P7 C15 F28🌾🌱🥕
Hinman
The Kitchen
Orange Chicken and Vegetables·230cal P7 C35 F8🌾
Hot & Spicy Tofu·150cal P11 C15 F6🌱🥕
Fried Brown Rice, Broccoli, Edamame·140cal P5 C19 F5🌱🥕
Snap Peas with Red Pepper·40cal P1 C4 F2🌱🥕
Delicious Without
Lentil Soup·35cal P2 C6 F1🌱🥕
Garden Salad·40cal P3 C9 F0🌱🥕
Sliced Cremini Mushrooms·5cal P1 C1 F0🌱🥕
Julienne Yellow Onions·10cal P0 C3 F0🌱🥕
Noodles and Co
Lo Mein Noodles·230cal P8 C40 F4🌾🥕
White Rice·230cal P5 C49 F0🌱🥕
Sesame Ginger Marinated Tofu·60cal P4 C1 F4🥕
Stir Fry Chicken·120cal P12 C1 F7
APP
Performance Circle
Chicken Fried Chicken·300cal P18 C17 F18🥚🌾🥛
Nashville Hot Fried Tofu·420cal P10 C16 F38🥛
Roasted Red Potatoes·250cal P5 C45 F6🌱🥕
Spicy Collard Greens·30cal P2 C6 F0🥛
Flame
Seasoned Fries·230cal P2 C26 F14🌾
Chicken Tender·420cal P25 C27 F22🌾
Grilled Cheese Sandwich·290cal P9 C30 F13🌾🥛
The Burger·550cal P39 C42 F26🌾🥛
CIW
Homestyle
Honey Garlic Fried Chicken·330cal P23 C32 F12🥚🌾
Pork Carnitas·210cal P20 C2 F14
Barley, Cauliflower, Mushroom Risotto·60cal P2 C7 F3🌾🥛🥕
Herb Roasted Potato Wedges·150cal P3 C23 F6🌱🥕
Rooted
Hot & Spicy Tofu·150cal P11 C15 F6🌱🥕
Lo Mein Noodles with Vegetables·110cal P3 C20 F2🌾🌱🥕
Seasoned Edamame·80cal P7 C6 F4🌱🥕

C4
La Mesa
Pancake Bar·0cal P0 C0 F0
Cinnamon and Sugar·15cal P0 C4 F0🥕
Powdered Sugar·30cal P0 C7 F0🌱🥕
Delicious Without
Green Juice Smoothie·200cal P2 C50 F0🌱🥕
Velocity Smoothie·190cal P2 C49 F0🥕
Elemental Smoothie·170cal P2 C43 F0🥕
Kosher Kitchen
Scrambled Eggs·200cal P13 C1 F15🥚🥕
Tofu Scramble·120cal P10 C3 F8🌱🥕
Meatless Vegetarian Sausage Patty·140cal P18 C8 F5🥚🌾🥛🥕
Charred
Egg-Less Scramble·210cal P12 C2 F18
Bacon·150cal P11 C0 F11
Grits·70cal P1 C15 F0🌱🥕

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That’s a wrap for today. Do you have a favorite dish have any recomendations’ for Bmenu? Reply and let us know—feedback always helps keep things interesting. See you in the dining hall!

Bmenu is a student-run project created by and for the Binghamton University community. It is not affiliated with or endorsed by Binghamton University or Chartwells.

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Bmenu is a student-run project created by and for the Binghamton University community. It is not affiliated with or endorsed by Binghamton University or Chartwells

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