Nourish Lab has specialty wings at Hinman tomorrow 11-2. $17 though…They better be damn bustin' for that price.

P/C/F = Protein/Carb/Fat (g)  · 🥛 Milk  · 🥚 Eggs  · 🥜 Nuts  · 🦐 Shellfish  · 🌾 Gluten  · 🥕 Vegetarian  · 🌱 Vegan  · Bold = Good Source of Protein

Dining halls
C48am–8pm
APP8am–2pm, 5–8pm
CIW7am–8:30pm
Hinman8am–10pm
Grab and go / retail
Starbucks8am–8pm
Bing After Dark @ C4, Bing After Dark @ APP9pm–1am
B3 - Breakfast, Burgers and Bites, Dunkin'7am–8pm
Chick-n-Bap, District Pickle, Enzo's Pizza, Fire and Rice, Halal Shack, Jamal's Chicken, The One Sushi, Royal Indian, Sweet Shoppe11am–8pm
Leaf & Loaf11am–7pm
Shake Smart10am–7pm
The John Arthur Café Presents Einstein Bros. Bagels7am–3pm
The Quiet Cup8am–7pm
The Hungry Bearcat7:30am–3pm
Bearcat on the Prowl4pm–8pm
The Daily Sip8am–2pm
Panera Bread7:30am–4pm
ITC Cafe8am–3pm
Bearcat Express at Downtown, Bearcat Express at Pharmacy12am–11:59pm
Bagels & Bowls8am–2:30pm

C4
Ciao Bella Pasta/Pizza
Cheese Pizza·190cal P8 C28 F5🌾🥛🥕
Margarita Chicken Pasta·130cal P9 C14 F4🌾
Pasta Bar·0cal P0 C0 F0
Pepperoni Pizza·210cal P9 C29 F7🌾🥛
La Mesa
Yellow Rice·150cal P2 C23 F6🌱🥕
6" Flour Tortilla·90cal P2 C14 F2🌾🌱🥕
Chipotle Pinto Beans·240cal P13 C45 F2🌱🥕
6" Corn Tortilla·50cal P1 C10 F0🌱🥕
Masala Dabba
Chettinad Chicken Curry·400cal P31 C13 F24🥛
Basmati Rice with Cumin·250cal P5 C53 F2🌱🥕
Salmon Coconut Curry·220cal P23 C4 F12
Chana Masala·250cal P13 C44 F4🌱🥕
Delicious Without
Chickpea Pasta Mac no Cheese·300cal P12 C48 F9🌱🥕
Roasted Broccoli·40cal P2 C5 F2🌱🥕
Grilled Pickle Chicken·140cal P17 C7 F4
Kosher Kitchen
Beef Meatballs in Marinara·140cal P8 C11 F7🌾🥛
Herb Roasted Chicken·280cal P30 C0 F16
Grilled Tofu·90cal P9 C2 F5🌱🥕
Roasted Vegetable Salad·70cal P1 C8 F4🌱🥕
Charred
Pesto Crusted Cod·100cal P17 C2 F2🥛
Roasted Zucchini·35cal P1 C3 F2🌱🥕
Meatless Chicken Piccata·390cal P23 C33 F20🌾🌱🥕
Tortellini with Alfredo Sauce·480cal P20 C59 F19🥚🌾🥛
Hinman
The Kitchen
Chicken Cacciatore·210cal P33 C3 F8🥛
Lasagna Roll Up with Marinara·370cal P13 C51 F13🥚🌾🥛🥕
Mushroom and Parmesan Farro Risotto·190cal P9 C25 F7🌾🥛🥕
Steamed Green Beans·80cal P2 C7 F6🌱🥕
Delicious Without
Barbeque Bowl·0cal P0 C0 F0
Barbecued Chicken·210cal P27 C3 F9
Spanish Quinoa·200cal P6 C34 F6🌱🥕
Black Beans·60cal P4 C10 F0🌱🥕
Noodles and Co
Lo Mein Noodles·230cal P8 C40 F4🌾🥕
White Rice·230cal P5 C49 F0🌱🥕
Sesame Ginger Marinated Tofu·60cal P4 C1 F4🥕
Stir Fry Chicken·120cal P12 C1 F7
APP
Performance Circle
Honey Soy BBQ Chicken·380cal P40 C6 F20
Tandoori Seitan·180cal P35 C7 F2🌾🥛
Garlic Rosemary Potatoes·230cal P4 C48 F3🌱🥕
Steamed Yellow Squash·45cal P2 C9 F0🌱🥕
Delicious Without
Italian Beef Meatballs in Marinara·280cal P21 C15 F15
Carrots,Squash,Broccoli & Mushroom·45cal P2 C5 F2🌱🥕
Chickpea Pasta with Pesto Sauce·360cal P12 C35 F22🌱🥕
Fan Fare
Philly Cheese Steak Sandwich·620cal P33 C48 F33🌾🥛
Chicken Philly Cheese Steak Sandwich·460cal P32 C41 F17🌾🥛
Onions and Peppers·20cal P0 C1 F2🌱🥕
Sliced Provolone Cheese·200cal P15 C1 F15🥛🥕
Chopped & Wrapped
Greek Salad with Chicken and Feta·610cal P28 C13 F51🥛
Buffalo Chicken Salad·970cal P40 C56 F66🥚🌾🥛
Turkey Cobb Salad with Bacon·660cal P51 C12 F48🥚🥛
Chicken Caesar Salad·760cal P50 C35 F47🥚🌾🥛
500°
Cheese Pizza·190cal P8 C28 F5🌾🥛🥕
Pepperoni Pizza·210cal P9 C29 F7🌾🥛
Grilled Veggie Pizza·200cal P9 C29 F6🌾🥛🥕
Crushed Red Pepper·5cal P0 C1 F0🌱🥕
CIW
Homestyle
Roasted Turkey Breast·200cal P27 C0 F11
Pork Loin with Chimichurri·260cal P27 C2 F16
Vegan Meatballs in Marinara·110cal P11 C8 F5🌾🌱🥕
Orecchiette Pasta·210cal P8 C41 F1🌾🥕
Rooted
Middle Eastern Mezze Station·0cal P0 C0 F0
Chickpeas, Spinach, Tomatoes·100cal P5 C15 F2🌱🥕
Basmati Rice·140cal P3 C30 F0🌱🥕
Mezze Spiced Fall Roasted Vegetables·70cal P2 C10 F4🌱🥕

C4
Ciao Bella Pasta/Pizza
Cheese Pizza·190cal P8 C28 F5🌾🥛🥕
Margarita Chicken Pasta·130cal P9 C14 F4🌾
Pasta Bar·0cal P0 C0 F0
Pepperoni Pizza·210cal P9 C29 F7🌾🥛
La Mesa
Yellow Rice·150cal P2 C23 F6🌱🥕
6" Flour Tortilla·90cal P2 C14 F2🌾🌱🥕
Chipotle Pinto Beans·240cal P13 C45 F2🌱🥕
6" Corn Tortilla·50cal P1 C10 F0🌱🥕
Masala Dabba
Chettinad Chicken Curry·400cal P31 C13 F24🥛
Basmati Rice with Cumin·250cal P5 C53 F2🌱🥕
Salmon Coconut Curry·220cal P23 C4 F12
Chana Masala·250cal P13 C44 F4🌱🥕
Delicious Without
Stir Fried Unbreaded Orange Chicken·230cal P22 C9 F12
Basil and Zucchini with Lentils·140cal P8 C22 F4🌱🥕
Jasmine Rice·360cal P6 C79 F0🌱🥕
Ginger Garlic Green Beans·50cal P2 C9 F2🌱🥕
Kosher Kitchen
Lentil Soup·100cal P6 C18 F1🌱🥕
Spinach and Feta Spanakopita·320cal P7 C32 F18🥚🌾🥛🥕
Classic Hummus·240cal P12 C33 F8🌱🥕
Edamame Guacamole·140cal P7 C7 F10🌱🥕
Charred
Buffalo Chicken Tenders·400cal P36 C21 F19🌾
Parmesan Roasted Potatoes·270cal P6 C20 F19🥛🥕
Steamed Broccoli·30cal P2 C6 F0🌱🥕
Crispy Baked Tofu·140cal P13 C4 F9🌱🥕
Hinman
The Kitchen
Cheeseburger Beef Meatloaf·530cal P31 C17 F37🥚🌾🥛
Meatless 'Chicken' Cacciatore·310cal P22 C28 F13🌾🌱🥕
Jalapeno and Cheddar Mashed Potatoes·220cal P6 C11 F18🥛🥕
Roasted Carrots·80cal P1 C12 F4🌱🥕
Delicious Without
Lentil Soup·35cal P2 C6 F1🌱🥕
Garden Salad·40cal P3 C9 F0🌱🥕
Sliced Cremini Mushrooms·5cal P1 C1 F0🌱🥕
Julienne Yellow Onions·10cal P0 C3 F0🌱🥕
Noodles and Co
Lo Mein Noodles·230cal P8 C40 F4🌾🥕
White Rice·230cal P5 C49 F0🌱🥕
Sesame Ginger Marinated Tofu·60cal P4 C1 F4🥕
Stir Fry Chicken·120cal P12 C1 F7
APP
Performance Circle
Chicken Tinga·120cal P13 C4 F6
Vegan Tofu Sofrita·110cal P8 C6 F7🌱🥕
Red Spanish Style Farro·190cal P7 C31 F6🌾🌱🥕
Spicy Black Beans·100cal P4 C15 F4🌱🥕
Flame
Seasoned Fries·230cal P2 C26 F14🌾
Chicken Tender·420cal P25 C27 F22🌾
Grilled Cheese Sandwich·290cal P9 C30 F13🌾🥛
The Burger·550cal P39 C42 F26🌾🥛
CIW
Homestyle
Spicy Blackened Chicken Breast·160cal P17 C3 F9
Grilled Steak·210cal P22 C1 F13
Roasted Corn·120cal P2 C14 F7🌱🥕
Roasted Potatoes·110cal P2 C19 F3🌱🥕
Rooted
Middle Eastern Mezze Station·0cal P0 C0 F0
Chickpeas, Spinach, Tomatoes·100cal P5 C15 F2🌱🥕
Basmati Rice·140cal P3 C30 F0🌱🥕
Mezze Spiced Fall Roasted Vegetables·70cal P2 C10 F4🌱🥕

C4
La Mesa
Pancake Bar·0cal P0 C0 F0
Cinnamon and Sugar·15cal P0 C4 F0🥕
Powdered Sugar·30cal P0 C7 F0🌱🥕
Delicious Without
Green Juice Smoothie·200cal P2 C50 F0🌱🥕
Velocity Smoothie·190cal P2 C49 F0🥕
Elemental Smoothie·170cal P2 C43 F0🥕
Kosher Kitchen
Scrambled Eggs·200cal P13 C1 F15🥚🥕
Tofu Scramble·120cal P10 C3 F8🌱🥕
Veggie Bacon·30cal P1 C1 F2🥚🌾🥛🥕
Charred
Southwest Vegan Tofu Scramble·110cal P8 C6 F7🌱🥕
Bacon·150cal P11 C0 F11
Grits, Jalapeno Cheese·100cal P2 C17 F2🥛🥕

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Bmenu is a student-run project created by and for the Binghamton University community. It is not affiliated with or endorsed by Binghamton University or Chartwells

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