NBA champion Deuce McBride came to Binghamton and dropped some wisdom. Also said he doesn't like bagels. Eh the one’s here ain’t too great.

P/C/F = Protein/Carb/Fat (g)  · 🥛 Milk  · 🥚 Eggs  · 🥜 Nuts  · 🦐 Shellfish  · 🌾 Gluten  · 🥕 Vegetarian  · 🌱 Vegan  · Bold = Good Source of Protein

Dining halls
C48am–8pm
APP8am–2pm, 5–8pm
CIW7am–8:30pm
Hinman11am–10pm
Grab and go / retail
Starbucks8am–8pm
Bing After Dark @ C4, Bing After Dark @ APP9pm–1am
B3 - Breakfast, Burgers and Bites, Dunkin'7am–8pm
Chick-n-Bap, District Pickle, Enzo's Pizza, Fire and Rice, Halal Shack, Jamal's Chicken, The One Sushi, Royal Indian, Sweet Shoppe11am–8pm
Leaf & Loaf11am–7pm
Shake Smart10am–7pm
The John Arthur Café Presents Einstein Bros. Bagels7am–3pm
The Quiet Cup8am–7pm
The Hungry Bearcat7:30am–3pm
Bearcat on the Prowl4pm–8pm
The Daily Sip8am–2pm
Panera Bread7:30am–4pm
ITC Cafe8am–3pm
Bearcat Express at Downtown, Bearcat Express at Pharmacy12am–11:59pm
Bagels & Bowls8am–2:30pm

C4
Ciao Bella Pasta/Pizza
Sausage and Black Bean Pasta Bake·230cal P11 C18 F12🌾🥛
Cheese Pizza·190cal P8 C28 F5🌾🥛🥕
Pasta Bar·0cal P0 C0 F0
Pepperoni Pizza·210cal P9 C29 F7🌾🥛
La Mesa
Garlic Rice·260cal P5 C51 F3🌱🥕
6" Flour Tortilla·90cal P2 C14 F2🌾🌱🥕
Chipotle Pinto Beans·240cal P13 C45 F2🌱🥕
6" Corn Tortilla·50cal P1 C10 F0🌱🥕
Masala Dabba
Basmati Rice with Cumin·250cal P5 C53 F2🌱🥕
Lamb Vindaloo·240cal P16 C13 F14
Cauliflower Biryani·320cal P7 C64 F4🌱🥕
Spring Mix·5cal P1 C1 F0🌱🥕
Delicious Without
Gyro Bowl·0cal P0 C0 F0
Gyro Pit Grilled Chicken·210cal P27 C1 F11
Lemon Garlic Cauliflower Rice·60cal P3 C7 F3🌱🥕
Ranch Aquafaba Aioli·370cal P1 C2 F41🥕
Kosher Kitchen
Roasted Herb Chicken·290cal P29 C2 F17
Beef Taco·220cal P8 C14 F14🌾
Chorizo Tofu·110cal P10 C5 F7🌱🥕
Lime White Rice·130cal P3 C28 F0🌱🥕
Charred
Texas Style BBQ'd Brisket·320cal P32 C1 F20
Macaroni and Cheese·150cal P4 C21 F6🌾🥛🥕
Vegetable Stir Fry·150cal P1 C7 F14🌱🥕
Sweet Potato Bean Stew·190cal P5 C30 F7🌱🥕
Hinman
The Kitchen
Penne and Beef Meatballs in Marinara·160cal P7 C23 F4🌾🥛
Stuffed Shells Florentine·280cal P11 C30 F11🥚🌾🥛
Roasted Asparagus·60cal P3 C6 F4🌱🥕
Roasted Delicata, Mushrooms, Thyme·30cal P1 C4 F2🌱🥕
Delicious Without
Barbeque Bowl·0cal P0 C0 F0
Barbecued Chicken·210cal P27 C3 F9
Spanish Quinoa·200cal P6 C34 F6🌱🥕
Black Beans·60cal P4 C10 F0🌱🥕
Noodles and Co
Lo Mein Noodles·230cal P8 C40 F4🌾🥕
White Rice·230cal P5 C49 F0🌱🥕
Sesame Ginger Marinated Tofu·60cal P4 C1 F4🥕
Stir Fry Chicken·120cal P12 C1 F7
APP
Performance Circle
Pulled Jackfruit BBQ·150cal P1 C26 F5🌾🌱🥕
Herb Roasted Potato Wedges·280cal P5 C42 F11🌱🥕
Roasted Vegetables·90cal P2 C15 F3🌱🥕
Blackened Roasted Cauliflower·130cal P2 C7 F11🌱🥕
Delicious Without
Barbeque Bowl·0cal P0 C0 F0
Chipotle Beef Brisket·380cal P35 C9 F22
BBQ Potatoes·80cal P2 C19 F0🌱🥕
Vegetarian Collard Greens·70cal P3 C12 F2🌱🥕
Fan Fare
Fried Chicken Bowl·0cal P0 C0 F0
Popcorn Chicken·280cal P15 C18 F17🌾
Garlic Mashed Potatoes·90cal P2 C19 F0🥛🥕
Roasted Corn and Peppers·50cal P1 C10 F2🌱🥕
Chopped & Wrapped
Greek Salad with Chicken and Feta·610cal P28 C13 F51🥛
Buffalo Chicken Salad·970cal P40 C56 F66🥚🌾🥛
Turkey Cobb Salad with Bacon·660cal P51 C12 F48🥚🥛
Chicken Caesar Salad·760cal P50 C35 F47🥚🌾🥛
500°
Cheese Pizza·190cal P8 C28 F5🌾🥛🥕
Pepperoni Pizza·210cal P9 C29 F7🌾🥛
Grilled Veggie Pizza·200cal P9 C29 F6🌾🥛🥕
Crushed Red Pepper·5cal P0 C1 F0🌱🥕
CIW
Homestyle
Thyme and Garlic Roasted Turkey·110cal P23 C0 F2
Honey Garlic Pork Chops·270cal P24 C10 F15
Tofu, Tomato and Artichoke Scampi·140cal P4 C5 F12🌱🥕
Sweet Cornbread·210cal P3 C25 F10🥚🌾🥛🥕
Rooted
Marinated Tofu Noodle Bowl·0cal P0 C0 F0
Steamed Rice·280cal P6 C61 F1🌱🥕
Bulgogi Style Grilled Tofu·170cal P12 C10 F9🥕
Garlic and Ginger Edamame·40cal P4 C3 F2🌱🥕

C4
Ciao Bella Pasta/Pizza
Sausage and Black Bean Pasta Bake·230cal P11 C18 F12🌾🥛
Cheese Pizza·190cal P8 C28 F5🌾🥛🥕
Pasta Bar·0cal P0 C0 F0
Pepperoni Pizza·210cal P9 C29 F7🌾🥛
La Mesa
Garlic Rice·160cal P3 C32 F2🌱🥕
6" Flour Tortilla·90cal P2 C14 F2🌾🌱🥕
Chipotle Pinto Beans·240cal P13 C45 F2🌱🥕
6" Corn Tortilla·50cal P1 C10 F0🌱🥕
Masala Dabba
Basmati Rice with Cumin·250cal P5 C53 F2🌱🥕
Lamb Vindaloo·240cal P16 C13 F14
Cauliflower Biryani·320cal P7 C64 F4🌱🥕
Spring Mix·5cal P1 C1 F0🌱🥕
Delicious Without
Pepperoni Spiced Turkey Bolognese·120cal P10 C9 F5
Avoiding Gluten Barilla Penne·80cal P2 C19 F0🌱🥕
Apple Pork Chops·310cal P33 C17 F12
Roasted Sweet Potatoes·130cal P2 C23 F4🌱🥕
Kosher Kitchen
Split Pea Soup·130cal P7 C22 F2🌱🥕
6" Flour Tortilla·180cal P4 C28 F5🌾🌱🥕
Spanish Green Rice·140cal P3 C24 F3🌱🥕
Chipotle Pinto Beans·80cal P4 C15 F0🌱🥕
Charred
Mashed Potatoes·140cal P2 C19 F7🥛🥕
Steamed Green Beans·40cal P2 C9 F0🌱🥕
Impossible Meatloaf·290cal P18 C30 F11🌾🌱🥕
Beef Meatloaf with Tomato Glaze·300cal P23 C14 F17
Hinman
The Kitchen
Turkey Taco Meat·120cal P11 C3 F7
Chipotle Pepper Onion Spiced Lentils·180cal P10 C32 F2🌱🥕
Steamed Broccoli·30cal P2 C6 F0🌱🥕
Chipotle Pinto Beans·240cal P13 C45 F2🌱🥕
Delicious Without
Lentil Soup·35cal P2 C6 F1🌱🥕
Garden Salad·40cal P3 C9 F0🌱🥕
Sliced Cremini Mushrooms·5cal P1 C1 F0🌱🥕
Julienne Yellow Onions·10cal P0 C3 F0🌱🥕
Noodles and Co
Lo Mein Noodles·230cal P8 C40 F4🌾🥕
White Rice·230cal P5 C49 F0🌱🥕
Sesame Ginger Marinated Tofu·60cal P4 C1 F4🥕
Stir Fry Chicken·120cal P12 C1 F7
APP
Performance Circle
Baked Pollock·160cal P26 C1 F4🥛
Vegan Hoppin John·120cal P4 C18 F4🌱🥕
Charred Brussels Sprouts·40cal P3 C8 F0🥕
Steamed Rice·140cal P3 C30 F0🌱🥕
Flame
Seasoned Fries·230cal P2 C26 F14🌾
Chicken Tender·420cal P25 C27 F22🌾
Grilled Cheese Sandwich·290cal P9 C30 F13🌾🥛
The Burger·550cal P39 C42 F26🌾🥛
CIW
Homestyle
Wing Bar·0cal P0 C0 F0
Buffalo Chicken Wings·490cal P36 C2 F37🥛
BBQ Chicken Wings·520cal P40 C19 F30
BBQ Baked Falafel·130cal P7 C23 F2🌾🌱🥕
Rooted
Marinated Tofu Noodle Bowl·0cal P0 C0 F0
Steamed Rice·280cal P6 C61 F1🌱🥕
Bulgogi Style Grilled Tofu·170cal P12 C10 F9🥕
Garlic and Ginger Edamame·40cal P4 C3 F2🌱🥕

C4
La Mesa
Pancake Bar·0cal P0 C0 F0
Cinnamon and Sugar·15cal P0 C4 F0🥕
Powdered Sugar·30cal P0 C7 F0🌱🥕
Delicious Without
Green Juice Smoothie·200cal P2 C50 F0🌱🥕
Velocity Smoothie·190cal P2 C49 F0🥕
Elemental Smoothie·170cal P2 C43 F0🥕
Kosher Kitchen
Scrambled Eggs·200cal P13 C1 F15🥚🥕
Tofu Scramble·120cal P10 C3 F8🌱🥕
Meatless Vegetarian Sausage Patty·140cal P18 C8 F5🥚🌾🥛🥕
Charred
Southwest Vegan Tofu Scramble·110cal P8 C6 F7🌱🥕
Bacon·150cal P11 C0 F11
Pork Sausage Patty·360cal P10 C2 F34

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That’s a wrap for today. Do you have a favorite dish have any recomendations’ for Bmenu? Reply and let us know—feedback always helps keep things interesting. See you in the dining hall!

Bmenu is a student-run project created by and for the Binghamton University community. It is not affiliated with or endorsed by Binghamton University or Chartwells.

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Bmenu is a student-run project created by and for the Binghamton University community. It is not affiliated with or endorsed by Binghamton University or Chartwells

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