It's pouring, campus is coughing, and we got the blues. Just maybe tonight's menu has something you like…

P/C/F = Protein/Carb/Fat (g)  ·  🥛 Milk  ·  🥚 Eggs  ·  🥜 Nuts  ·  🦐 Shellfish  ·  🌾 Gluten  ·  🥕 Vegetarian  ·  🌱 Vegan  ·  💪 Good Source of Protein

Dining halls
● C4: 8am–8pm, 9–1am
● APP: 8am–2pm, 5–8pm, 9–1am
● CIW: 7am–8:30pm
● Hinman: 8am–10pm
Grab and go / retail
● 8am–8pm: Starbucks
● 9pm–1am: Bing After Dark @ C4, Bing After Dark @ APP
● 7am–8pm: B3 - Breakfast, Burgers and Bites, Dunkin'
● 11am–8pm: Chick-n-Bap, District Pickle, Enzo's Pizza, Fire and Rice, Halal Shack, Jamal's Chicken, The One Sushi, Royal Indian, Sweet Shoppe
● 11am–7pm: Leaf & Loaf
● 10am–7pm: Shake Smart
● 7am–3pm: The John Arthur Café Presents Einstein Bros. Bagels
● 8am–7pm: The Quiet Cup
● 7:30am–3pm: The Hungry Bearcat
● 8am–2pm: The Daily Sip
● 7:30am–4pm: Panera Bread
● 8am–3pm: ITC Cafe
● 12am–11:59pm: Bearcat Express at Downtown, Bearcat Express at Pharmacy
● 8am–2:30pm: Bagels & Bowls

C4
Ciao Bella Pasta/Pizza
💪 Cheese Pizza · 190 cal P8 C28 F5 · 🌾🥛🥕
Pasta Bar · 0 cal P0 C0 F0
💪 Baked Vegetable Ziti · 270 cal P14 C36 F8 · 🌾🥛🥕
💪 Pepperoni Pizza · 210 cal P9 C29 F7 · 🌾🥛
La Mesa
Cilantro Lime Rice · 110 cal P2 C24 F0 · 🌱🥕
6" Flour Tortilla · 90 cal P2 C14 F2 · 🌾🌱🥕
Shredded Iceberg Lettuce · 10 cal P1 C2 F0 · 🌱🥕
Stewed Black Beans with Tomatoes and Onions · 80 cal P5 C13 F1 · 🌱🥕
Masala Dabba
Basmati Rice with Cumin · 250 cal P5 C53 F2 · 🌱🥕
💪 Chicken Balti · 200 cal P14 C14 F11
💪 Beef Masala · 300 cal P31 C4 F17
Sweet Potato Korma with Coconut Milk · 170 cal P3 C15 F11 · 🌱🥕
Delicious Without
💪 Stir Fried Unbreaded Orange Chicken · 230 cal P22 C9 F12
💪 Garlic, Ginger, Scallion Fried Rice · 400 cal P7 C80 F4 · 🌱🥕
Stir Fry Vegetables · 150 cal P1 C7 F14 · 🌱🥕
Ginger Garlic Green Beans · 35 cal P1 C6 F1 · 🌱🥕
Kosher Kitchen
💪 Chicken Fajita with Vegetables · 180 cal P18 C13 F7
💪 Vegetable Tofu Fajita · 160 cal P7 C22 F6 · 🌾🌱🥕
Yellow Rice · 150 cal P2 C23 F6 · 🌱🥕
Roasted Corn and Peppers · 50 cal P1 C10 F2 · 🌱🥕
Charred
💪 Pastrami and Cheddar on Rye · 450 cal P21 C30 F28 · 🌾🥛
Hinman
The Kitchen
💪 Mediterranean Beef and Vegetables · 260 cal P23 C4 F17
Quinoa Stuffed Portabellas · 120 cal P5 C19 F4 · 🌱🥕
Mashed Red Potatoes · 120 cal P2 C18 F4 · 🥛🥕
Roasted Golden Beets · 60 cal P2 C9 F2 · 🌱🥕
Delicious Without
💪 Veggie Power Bowl · 410 cal P13 C55 F17 · 🌱🥕
💪 Spicy Blackened Chicken Breast · 160 cal P17 C3 F9
💪 Spicy Quinoa · 6590 cal P254 C1161 F108 · 🌱🥕
Chick Peas · 70 cal P4 C11 F1 · 🌱🥕
Noodles and Co
💪 Lo Mein Noodles · 230 cal P8 C40 F4 · 🌾🥕
White Rice · 230 cal P5 C49 F0 · 🌱🥕
Sesame Ginger Marinated Tofu · 60 cal P4 C1 F4 · 🥕
💪 Stir Fry Chicken · 120 cal P12 C1 F7
APP
Performance Circle
Mashed Potatoes · 290 cal P5 C39 F13 · 🥛🥕
Roasted Broccoli · 120 cal P6 C15 F6 · 🌱🥕
💪 Stuffed Shells Florentine · 280 cal P11 C30 F11 · 🥚🌾🥛
Curry Jack Fruit · 170 cal P2 C24 F9 · 🌱🥕
Delicious Without
💪 Garlic Thyme Roasted Turkey Thigh · 190 cal P29 C1 F7
Roasted Sweet Potatoes · 160 cal P3 C28 F4 · 🌱🥕
Steamed Green Beans · 80 cal P2 C7 F6 · 🌱🥕
💪 Turkey Gravy · 70 cal P7 C4 F2
Fan Fare
Tot'chos · 0 cal P0 C0 F0
Tater Tots · 290 cal P2 C35 F15
💪 Spicy Jalapeno Chicken · 90 cal P17 C0 F2
Chopped Bacon · 45 cal P3 C0 F4
Chopped & Wrapped
💪 Greek Salad with Chicken and Feta · 610 cal P28 C13 F51 · 🥛
💪 Buffalo Chicken Salad · 970 cal P40 C56 F66 · 🥚🌾🥛
💪 Turkey Cobb Salad with Bacon · 660 cal P51 C12 F48 · 🥚🥛
💪 Chicken Caesar Salad · 760 cal P50 C35 F47 · 🥚🌾🥛
500°
💪 Cheese Pizza · 190 cal P8 C28 F5 · 🌾🥛🥕
💪 Pepperoni Pizza · 210 cal P9 C29 F7 · 🌾🥛
💪 Grilled Veggie Pizza · 200 cal P9 C29 F6 · 🌾🥛🥕
Crushed Red Pepper · 5 cal P0 C1 F0 · 🌱🥕
CIW
Homestyle
Southern Popcorn Chicken Bowl · 0 cal P0 C0 F0
💪 Popcorn Chicken · 490 cal P23 C28 F32 · 🌾
💪 Crispy Baked Buffalo Tofu · 90 cal P9 C3 F6 · 🌱🥕
Mashed Potatoes · 140 cal P2 C19 F7 · 🥛🥕
Rooted
Middle Eastern Mezze Station · 0 cal P0 C0 F0
Chickpeas, Spinach, Tomatoes · 100 cal P5 C15 F2 · 🌱🥕
Basmati Rice · 140 cal P3 C30 F0 · 🌱🥕
Mezze Spiced Fall Roasted Vegetables · 70 cal P2 C10 F4 · 🌱🥕

C4
Ciao Bella Pasta/Pizza
💪 Cheese Pizza · 190 cal P8 C28 F5 · 🌾🥛🥕
Pasta Bar · 0 cal P0 C0 F0
💪 Baked Vegetable Ziti · 270 cal P14 C36 F8 · 🌾🥛🥕
💪 Pepperoni Pizza · 210 cal P9 C29 F7 · 🌾🥛
La Mesa
Cilantro Lime Rice · 130 cal P3 C27 F0 · 🌱🥕
6" Flour Tortilla · 90 cal P2 C14 F2 · 🌾🌱🥕
Shredded Iceberg Lettuce · 10 cal P1 C2 F0 · 🌱🥕
6" Corn Tortilla · 50 cal P1 C10 F0 · 🌱🥕
Masala Dabba
Basmati Rice with Cumin · 250 cal P5 C53 F2 · 🌱🥕
💪 Chicken Balti · 200 cal P14 C14 F11
💪 Beef Masala · 300 cal P31 C4 F17
Sweet Potato Korma with Coconut Milk · 170 cal P3 C15 F11 · 🌱🥕
Delicious Without
Birria Bowl · 0 cal P0 C0 F0
💪 Beef Birria · 170 cal P20 C5 F7
💪 Bahn Mi Pulled Pork · 290 cal P31 C3 F16
💪 Cilantro Brown Rice · 360 cal P7 C64 F8 · 🌱🥕
Kosher Kitchen
Mixed Green Salad · 0 cal P0 C1 F0 · 🌱🥕
💪 Lemon Baked Cod · 110 cal P17 C0 F4
💪 Baked PAOW · 60 cal P10 C4 F0 · 🌱🥕
Penne Alfredo Primavera · 170 cal P6 C27 F4 · 🌾🥛🥕
Charred
💪 Pastrami and Cheddar on Rye · 450 cal P21 C30 F28 · 🌾🥛
Hinman
The Kitchen
💪 Chicken Fried Chicken · 300 cal P18 C17 F18 · 🥚🌾🥛
Lentil Shepherds Pie · 180 cal P6 C28 F5 · 🌾🌱🥕
Mashed Carrots · 150 cal P2 C13 F11 · 🥛🥕
Spicy Collard Greens · 30 cal P2 C6 F0 · 🥛
Delicious Without
Creamy Broccoli Carrot Soup · 40 cal P2 C6 F2 · 🌱🥕
💪 Spicy Honey Chicken · 210 cal P22 C14 F7
Garden Salad · 40 cal P3 C9 F0 · 🌱🥕
Sliced Cremini Mushrooms · 5 cal P1 C1 F0 · 🌱🥕
Noodles and Co
💪 Lo Mein Noodles · 230 cal P8 C40 F4 · 🌾🥕
White Rice · 230 cal P5 C49 F0 · 🌱🥕
Sesame Ginger Marinated Tofu · 60 cal P4 C1 F4 · 🥕
💪 Stir Fry Chicken · 120 cal P12 C1 F7
APP
Performance Circle
Carved Entree · 0 cal P0 C0 F0
💪 Pork Dijonnaise · 130 cal P16 C4 F7 · 🌾
💪 Plant Based Beef Goulash · 180 cal P9 C16 F10 · 🌱🥕
Caramelized Onion Mashed Potatoes · 380 cal P6 C54 F16 · 🥛🥕
Flame
Seasoned Fries · 230 cal P2 C26 F14 · 🌾
💪 Chicken Tender · 420 cal P25 C27 F22 · 🌾
💪 Grilled Cheese Sandwich · 290 cal P9 C30 F13 · 🌾🥛
💪 The Burger · 550 cal P39 C42 F26 · 🌾🥛
CIW
Homestyle
💪 Chicken and Ham Cordon Bleu Casserole · 280 cal P20 C16 F15 · 🥚🌾🥛
💪 Grilled Salmon · 250 cal P28 C1 F14 · 🥛
💪 Barbeque Meatless Meatballs · 220 cal P19 C19 F9 · 🌾🌱🥕
Roasted Sweet Potato and Peppers · 80 cal P1 C12 F4 · 🌱🥕
Rooted
Middle Eastern Mezze Station · 0 cal P0 C0 F0
Chickpeas, Spinach, Tomatoes · 100 cal P5 C15 F2 · 🌱🥕
Basmati Rice · 140 cal P3 C30 F0 · 🌱🥕
Mezze Spiced Fall Roasted Vegetables · 70 cal P2 C10 F4 · 🌱🥕

C4
La Mesa
💪 Scrambled Eggs · 210 cal P14 C1 F16 · 🥚🥕
💪 Coconut Curry Pepper Tofu Scramble · 110 cal P8 C7 F7
💪 Bacon · 150 cal P11 C0 F11

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That’s a wrap for today. Do you have a favorite dish have any recomendations’ for Bmenu? Reply and let us know—feedback always helps keep things interesting. See you in the dining hall!

Bmenu is a student-run project created by and for the Binghamton University community. It is not affiliated with or endorsed by Binghamton University or Chartwells.

This edition of Bmenu includes paid sponsorship content.

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Bmenu is a student-run project created by and for the Binghamton University community. It is not affiliated with or endorsed by Binghamton University or Chartwells

© 2026 Bmenu.
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