Sprinklers flooded the Marketplace last night.

Just another day at BU Dining.

(menus subject to change)

Today: Hinman, C4, Appalachian 8:00 AM–8:00 PM · CIW 7:00 AM–8:30 PM · Kosher 11:00–1:30, 5:00–8:00

🥛 Milk · 🥚 Eggs · 🥜 Nuts · 🦐 Shellfish · 🌾 Gluten · 🥕 Vegetarian · 🌱 Vegan

Struggling to understand your relationships?

You're venting about the same situation for the 4th week in a row. Except it's a completely different person. Again.

Madison Montalbano, LCSW has spent her career specializing in exactly this, helping people finally understand the patterns they keep repeating in relationships. Not just talking about it, but actually seeing it happen in real time with real people.

The Interpersonal Process Group is different. You give and get real feedback, notice how you actually come across, and do something about it.

Tuesdays 6-7PM | Telehealth | $50

Reach out to Madison directly at [email protected] or fill out this brief form to inquire or schedule a consultation.

Schedule a Consultation

Main Meals

Breakfast
Appalachian + C4
Turkey Sausage Patty
60 cal • 5g protein
French Toast Sticks
440 cal • 6g protein|🌾 🥕
Scrambled Eggs
180 cal • 13g protein|🥚 🥕
Scrambled Vegan Egg Substitute
100 cal • 8g protein|🥕 🌱
Bacon Slices
70 cal • 5g protein
Oatmeal
150 cal • 6g protein|🥕 🌱
Hinman + CIW
Turkey Sausage Patty
60 cal • 5g protein
Chocolate Chip Pancakes
350 cal • 7g protein|🥛 🥚 🌾 🥕
Fried Tater Tots
250 cal • 2g protein|🥕 🌱
Scrambled Eggs
180 cal • 13g protein|🥚 🥕
Scrambled Vegan Egg Substitute
100 cal • 8g protein|🥕 🌱
Scrambled Tofu
100 cal • 8g protein|🥕 🌱
Bacon Slices
70 cal • 5g protein
Lunch
C4
Crispy Boneless Chicken Wings
370 cal • 19g protein|🥚 🌾
Herb Baked Salmon
130 cal • 9g protein
Southern Style Biscuit
270 cal • 4g protein|🥛 🌾 🥕
Halal Homestyle Meatloaf
260 cal • 16g protein|🥛 🥚 🌾
Sauteed Yellow Squash And Zucchini
90 cal • 0g protein|🥕 🌱
Appalachian
Crispy Chicken Parmesan Sandwich
640 cal • 27g protein|🥛 🥚 🌾
Plant-based Philly Cheesesteak
430 cal • 23g protein|🌾 🥕 🌱
Beef Macaroni And Tomatoes
280 cal • 16g protein|🌾
Fresh Zucchini With Garlic And Basil
30 cal • 1g protein|🥕
Curly Fries
290 cal • 2g protein|🌾 🥕 🌱
Hinman + CIW
Asian Marinated Flank Steak
180 cal • 22g protein|🌾
Sesame Ginger Chicken Breast
140 cal • 26g protein|🌾
Crispy Sesame Tofu
240 cal • 11g protein|🌾 🥕 🌱
Gochujang Brussels Sprouts
150 cal • 2g protein|🥕 🌱
Sesame Lemongrass Jasmine Rice
110 cal • 2g protein|🥕 🌱
Dinner
C4
Crispy Boneless Chicken Wings
370 cal • 19g protein|🥚 🌾
Herb Baked Salmon
130 cal • 9g protein
Southern Style Biscuit
270 cal • 4g protein|🥛 🌾 🥕
Halal Homestyle Meatloaf
260 cal • 16g protein|🥛 🥚 🌾
Sauteed Yellow Squash And Zucchini
90 cal • 0g protein|🥕 🌱
Appalachian
Italian Chicken Breast
180 cal • 33g protein
Chicken Fried Tofu Grits And Bechamel Gravy
340 cal • 10g protein|🥜 🌾 🥕 🌱
Top Round London Broil
190 cal • 25g protein
Garlic Roasted Red Bliss Potatoes
50 cal • 1g protein|🥕 🌱
Steamed Broccoli
40 cal • 3g protein|🥕 🌱
Hinman + CIW
Korean Fried Chicken
300 cal • 21g protein|🥚 🌾
Kalbi Beef
220 cal • 19g protein|🌾
Seared Ponzu Tofu
190 cal • 6g protein|🥕
Shanghai Bok Choy
60 cal • 2g protein|🌾 🥕 🌱
Vegetable Fried Rice
150 cal • 4g protein|🌾 🥕 🌱
Soups
Wicked Thai Chicken And Rice Soup
240 cal • 6g protein|🥛 🌾
Harvest Butternut Squash Soup
150 cal • 2g protein|🥛 🥕
Roast Poblano White Cheddar Soup
140 cal • 4g protein|🥛 🥕

Yak of the day

C4 & APP only

Grilled Chicken
210 cal • 32g protein
Basmati Rice
140 cal • 3g protein|🥕 🌱
Tomato Basil Pollock
120 cal • 21g protein
Cannellini And Roast Plum Tomato Ragout
80 cal • 3g protein|🥕
Zucchini
25 cal • 1g protein|🥕
Asparagus
15 cal • 0g protein|🥕 🌱

Pizza

Sicilian Chicken And Bacon Ranch Pizza
320 cal • 16g protein|🥛 🥚 🌾
Pepperoni Pizza
1950 cal • 92g protein|🥛 🌾
Cheese Pizza
1730 cal • 82g protein|🥛 🌾 🥕
Bacon Egg And Cheese Croissant
510 cal • 15g protein|🥛 🥚 🌾
Egg And Cheese Croissant
480 cal • 13g protein|🥛 🥚 🌾 🥕
Chocolate Chip Cookie
480 cal • 5g protein|🥛 🥚 🌾 🥕

C4 only

Lunch
Baja Fish Taco
210 cal • 7g protein|🥛 🥚 🌾
Tomato Tortilla Soup
60 cal • 2g protein|🥕 🌱
Bandito Beans
130 cal • 10g protein|🥕 🌱
Spanish Rice
150 cal • 3g protein|🥕 🌱
Aztec Corn Saute
90 cal • 3g protein|🥕 🌱
Dinner
Curried Tofu And Vegetables
90 cal • 5g protein|🥛 🥕
Chicken Cutlet
90 cal • 16g protein
Vegetarian Minestrone
70 cal • 2g protein|🌾 🥕
Couscous Primavera
90 cal • 3g protein|🌾 🥕 🌱
Sauteed Zucchini
60 cal • 1g protein|🥕 🌱

All Halls

Chicken Breast (Hinman, CIW) [S]
140 cal • 26g protein
Philly-style Steak Sandwich (Hinman) [S]
400 cal • 17g protein|🥛 🌾
Twice Cooked Chicken Wings (CIW) [S]
470 cal • 22g protein
Korean Bbq Shredded Pork (Appalachian) [O]
100 cal • 9g protein|🌾
Corned Beef Reuben (Hinman) [S]
660 cal • 28g protein|🥛 🥚 🌾
Fried Boneless Chicken Wings (CIW) [O]
360 cal • 16g protein|🥚 🌾
Italian Meatballs (Appalachian) [O]
280 cal • 14g protein|🥛 🌾

Specialties tags: [S]=Sizzle · [FF]=Fry Factory · [M]=Mix · [SH]=Showcase · [AS]=Afternoon Snack · [O]=Other
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Don’t know your dining hall’s schedule?

Dining hall Hours of operation

That’s a wrap for today. Do you have a favorite dish have any recomendations’ for Bmenu? Reply and let us know—feedback always helps keep things interesting. See you in the dining hall!

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Bmenu is an independent, student-run publication. Station names like “Simple Servings” are used descriptively. Bmenu is not affiliated with or endorsed by Binghamton University or Sodexo.

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