Together with
New dining partner…
Chartwells is in with a Ten-year deal.
Hopefully they got some better food.
(menus subject to change)
Tomorrow:
Hinman, C4, Appalachian
8:00 AM–8:00 PM
· CIW
7:00 AM–8:30 PM
· Kosher
11:00–1:30, 5:00–8:00
🥛 Milk · 🥚 Eggs · 🥜 Nuts · 🦐 Shellfish · 🌾 Gluten · 🥕 Vegetarian · 🌱 Vegan
Main Meals
Breakfast
Appalachian + C4
Pork Sausage Links
200 cal • 6g protein
Scrambled Eggs
180 cal • 13g protein|🥚 🥕
French Toast
150 cal • 6g protein|🥛 🥚 🌾 🥕
Scrambled Vegan Egg Substitute
100 cal • 8g protein|🥕 🌱
Bacon Slices
70 cal • 5g protein
Oatmeal
150 cal • 6g protein|🥕 🌱
Hinman + CIW
Griddled Chocolate Coconut Pancakes
310 cal • 5g protein|🥛 🥚 🌾 🥕
Fried Tater Tots
250 cal • 2g protein|🥕 🌱
Scrambled Eggs
180 cal • 13g protein|🥚 🥕
Scrambled Vegan Egg Substitute
100 cal • 8g protein|🥕 🌱
Scrambled Tofu
100 cal • 8g protein|🥕 🌱
Bacon Slices
70 cal • 5g protein
Vegetarian Breakfast Sausage Patty
60 cal • 8g protein|🥛 🥚 🌾 🥕
Lunch
C4
Crispy Boneless Chicken Wings
370 cal • 19g protein|🥚 🌾
Chimichurri Flank Steak
500 cal • 32g protein
Southern Fried Chicken
410 cal • 46g protein|🌾
Southern Style Biscuit
270 cal • 4g protein|🥛 🌾 🥕
Mashed Potatoes
90 cal • 2g protein|🥛 🥕
Appalachian
Bbq Pork Riblet Sandwich
370 cal • 18g protein|🌾
Balsamic Grilled Chicken
180 cal • 33g protein
Crispy Smashed Red Bliss Potato
170 cal • 2g protein|🥕 🌱
Greek Tofu
130 cal • 12g protein|🥕
Balsamic Brussels Sprouts
80 cal • 4g protein|🥕 🌱
Hinman + CIW
Bbq Pulled Pork Sandwich
290 cal • 15g protein|🌾
Baked Bbq Chicken
300 cal • 20g protein
Bbq Tofu
130 cal • 11g protein|🥕
Sauteed Broccoli Rabe
70 cal • 4g protein|🥕 🌱
Baked Beans
130 cal • 6g protein
Dinner
C4
Crispy Boneless Chicken Wings
370 cal • 19g protein|🥚 🌾
Chimichurri Flank Steak
500 cal • 32g protein
Southern Fried Chicken
410 cal • 46g protein|🌾
Southern Style Biscuit
270 cal • 4g protein|🥛 🌾 🥕
Mashed Potatoes
90 cal • 2g protein|🥛 🥕
Appalachian
Smokehouse Beef Brisket
160 cal • 25g protein
Bbq Tofu
130 cal • 11g protein|🥕
Sage Roasted Turkey Breast
120 cal • 20g protein
Creamy Macaroni And Cheese
200 cal • 8g protein|🥛 🌾 🥕
Hinman + CIW
Chimichurri Flank Steak
500 cal • 32g protein
Brazilian Pork With Chimichurri
260 cal • 23g protein
Tamale Pie
250 cal • 10g protein|🥛 🥚 🌾 🥕
Aztec Corn Saute
100 cal • 4g protein|🥕 🌱
Sofrito Black Beans
90 cal • 4g protein|🥕 🌱
Soups
Charred Corn With Chili And Garlic
160 cal • 4g protein|🥕 🌱
Roast Poblano White Cheddar Soup
140 cal • 4g protein|🥛 🥕
Vegan Vegetable Soup
90 cal • 4g protein|🌾 🥕 🌱
Together with THE RETREAT
Decision Time?
With dorm decisions upcoming, don't forget that The Retreat has your back.
If you don't get the dorm you want, or are unable to be placed with the roommates you desire, we got you covered. We still have full unit availability for three, four, and five bedrooms. And don't forget, we are more affordable than on campus anyways!
Prices as low as $875, but not for long. Reach out today to set up your tour!
C4 & APP only
Grilled Chicken
210 cal • 32g protein
Herb Roasted Turkey Breast
100 cal • 15g protein
Carrots With Parsnips And Herbs
100 cal • 1g protein|🥕 🌱
Cannellini And Roast Plum Tomato Ragout
80 cal • 3g protein|🥕
Steamed Broccoli And Red Peppers
30 cal • 2g protein|🥕 🌱
Poultry Gravy
5 cal • 0g protein
Southern Style Green Beans
70 cal • 5g protein
Pizza
Pepperoni Pizza
1950 cal • 92g protein|🥛 🌾
Sicilian Meat Lovers Pizza
300 cal • 16g protein|🥛 🌾
Cheese Pizza
1730 cal • 82g protein|🥛 🌾 🥕
Sicilian Vegetable Lovers
240 cal • 11g protein|🥛 🌾 🥕
Bacon Egg And Cheese Croissant
510 cal • 15g protein|🥛 🥚 🌾
Egg And Cheese Croissant
480 cal • 13g protein|🥛 🥚 🌾 🥕
C4 only
Lunch
Snow Peas
50 cal • 4g protein|🥕 🌱
Egg Drop Soup With Chow Mein Noodle
100 cal • 3g protein|🥚 🌾 🥕
Vegetarian Lo Mein
120 cal • 4g protein|🌾 🥕 🌱
Vegetable Egg Roll
200 cal • 5g protein|🌾 🥕
General Tso Tofu Stir Fry
150 cal • 8g protein|🌾 🥕
Steamed Jasmine Rice
100 cal • 2g protein|🥕 🌱
Dinner
All Beef Hot Dog
290 cal • 10g protein|🌾
Hamburger
380 cal • 27g protein|🌾
Veggie Burger On Bun
280 cal • 12g protein|🥛 🌾 🥕
Corn O'brien
140 cal • 3g protein|🥕 🌱
Vegetarian Baked Beans
170 cal • 6g protein|🥕
French Fries
210 cal • 2g protein|🥕 🌱
Garden Vegetable Soup
45 cal • 1g protein|🥕 🌱
All Halls
Philly-style Steak Sandwich (Hinman) [S]
400 cal • 17g protein|🥛 🌾
Twice Cooked Chicken Wings (CIW) [S]
560 cal • 31g protein
Chicken Potstickers (C4) [S]
130 cal • 7g protein|🌾
Spaghetti Pasta (Appalachian) [O]
250 cal • 8g protein|🌾 🥕 🌱
Hot Pastrami And Swiss On Rye (Hinman) [S]
500 cal • 31g protein|🥛 🥚 🌾
Traditional Ground Beef Quesadilla (CIW) [O]
630 cal • 31g protein|🥛 🌾
Penne Pasta (Appalachian) [O]
150 cal • 5g protein|🌾 🥕 🌱
Specialties tags: [S]=Sizzle · [FF]=Fry Factory · [M]=Mix · [SH]=Showcase · [AS]=Afternoon Snack · [O]=Other
That’s a wrap for today. Do you have a favorite dish have any recomendations’ for Bmenu? Reply and let us know—feedback always helps keep things interesting. See you in the dining hall!
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