Together with
Good evening,
Binghamton University just got a casual $55 million to build an AI center. Love this. Maybe the robots can start by fixing the food. That would be a solid use of the tech…
(menus subject to change)
🥛 Milk · 🥚 Eggs · 🥜 Nuts · 🦐 Shellfish · 🌾 Gluten · 🥕 Vegetarian · 🌱 Vegan
Main Meals
Breakfast
C4
Pork Sausage Links
200 cal • 6g protein
Scrambled Eggs
180 cal • 13g protein|🥚 🥕
French Toast
150 cal • 6g protein|🥛 🥚 🌾 🥕
Lyonnaise Potatoes
90 cal • 2g protein|🥕 🌱
Bacon Slices
70 cal • 5g protein
Appalachian
Pork Sausage Links
200 cal • 6g protein
Scrambled Eggs
180 cal • 13g protein|🥚 🥕
French Toast
150 cal • 6g protein|🥛 🥚 🌾 🥕
Scrambled Vegan Egg Substitute
100 cal • 8g protein|🥕 🌱
Bacon Slices
70 cal • 5g protein
Oatmeal
150 cal • 6g protein|🥕 🌱
Hinman + CIW
Griddled Chocolate Coconut Pancakes
310 cal • 5g protein|🥛 🥚 🌾 🥕
Fried Tater Tots
250 cal • 2g protein|🥕 🌱
Scrambled Eggs
180 cal • 13g protein|🥚 🥕
Scrambled Vegan Egg Substitute
100 cal • 8g protein|🥕 🌱
Scrambled Tofu
100 cal • 8g protein|🥕 🌱
Bacon Slices
70 cal • 5g protein
Vegetarian Breakfast Sausage Patty
60 cal • 8g protein|🥛 🥚 🌾 🥕
Lunch
C4
Crispy Boneless Chicken Wings
370 cal • 19g protein|🥚 🌾
Chimichurri Flank Steak
500 cal • 32g protein
Southern Fried Chicken
410 cal • 46g protein|🌾
Southern Style Biscuit
270 cal • 4g protein|🥛 🌾 🥕
Mashed Potatoes
90 cal • 2g protein|🥛 🥕
Appalachian
Bbq Pork Riblet Sandwich
370 cal • 18g protein|🌾
Balsamic Grilled Chicken
180 cal • 33g protein
Crispy Smashed Red Bliss Potato
170 cal • 2g protein|🥕 🌱
Greek Tofu
130 cal • 12g protein|🥕
Balsamic Brussels Sprouts
80 cal • 4g protein|🥕 🌱
Hinman + CIW
Bbq Pulled Pork Sandwich
290 cal • 15g protein|🌾
Baked Bbq Chicken
300 cal • 20g protein
Bbq Tofu
130 cal • 11g protein|🥕
Sauteed Broccoli Rabe
70 cal • 4g protein|🥕 🌱
Baked Beans
130 cal • 6g protein
Dinner
C4
Crispy Boneless Chicken Wings
370 cal • 19g protein|🥚 🌾
Chimichurri Flank Steak
500 cal • 32g protein
Southern Fried Chicken
410 cal • 46g protein|🌾
Southern Style Biscuit
270 cal • 4g protein|🥛 🌾 🥕
Mashed Potatoes
90 cal • 2g protein|🥛 🥕
Appalachian
Smokehouse Beef Brisket
160 cal • 25g protein
Bbq Tofu
130 cal • 11g protein|🥕
Sage Roasted Turkey Breast
120 cal • 20g protein
Creamy Macaroni And Cheese
200 cal • 8g protein|🥛 🌾 🥕
Hinman + CIW
Chimichurri Flank Steak
500 cal • 32g protein
Brazilian Pork With Chimichurri
260 cal • 23g protein
Tamale Pie
250 cal • 10g protein|🥛 🥚 🌾 🥕
Carne Asada Tacos
110 cal • 8g protein
Aztec Corn Saute
100 cal • 4g protein|🥕 🌱
Sofrito Black Beans
90 cal • 4g protein|🥕 🌱
Soups
Charred Corn With Chili And Garlic
160 cal • 4g protein|🥕 🌱
Roast Poblano White Cheddar Soup
140 cal • 4g protein|🥛 🥕
Vegan Vegetable Soup
90 cal • 4g protein|🥕 🌱
Together with THE RETREAT
Welcomes Back Week Continues
Join The Retreat Bunn Hill for a series of free events during Sylly week, featuring free food, experiences, treats, and more!
C4 & APP only
Grilled Chicken
210 cal • 32g protein
Herb Roasted Turkey Breast
100 cal • 15g protein
Carrots With Parsnips And Herbs
100 cal • 1g protein|🥕 🌱
Cannellini And Roast Plum Tomato Ragout
80 cal • 3g protein|🥕
Steamed Broccoli And Red Peppers
30 cal • 2g protein|🥕 🌱
Poultry Gravy
5 cal • 0g protein
Southern Style Green Beans
70 cal • 5g protein
Pizza
Pepperoni Pizza
1950 cal • 92g protein|🥛 🌾
Sicilian Meat Lovers Pizza
300 cal • 16g protein|🥛 🌾
Cheese Pizza
1730 cal • 82g protein|🥛 🌾 🥕
Sicilian Vegetable Lovers
240 cal • 11g protein|🥛 🌾 🥕
Bacon Egg And Cheese Croissant
510 cal • 15g protein|🥛 🥚 🌾
Egg And Cheese Croissant
480 cal • 13g protein|🥛 🥚 🌾 🥕
C4 only
Lunch
Snow Peas
50 cal • 4g protein|🥕 🌱
Egg Drop Soup With Chow Mein Noodle
100 cal • 3g protein|🥚 🌾 🥕
Vegetarian Lo Mein
120 cal • 4g protein|🌾 🥕 🌱
Vegetable Egg Roll
200 cal • 5g protein|🌾 🥕
Steamed Jasmine Rice
100 cal • 2g protein|🥕 🌱
General Tso Tofu Stir Fry
150 cal • 8g protein|🌾 🥕
Dinner
All Beef Hot Dog
290 cal • 10g protein|🌾
Hamburger
380 cal • 27g protein|🌾
Veggie Burger On Bun
280 cal • 12g protein|🌾 🥕
Garden Vegetable Soup
45 cal • 1g protein|🥕 🌱
Vegetarian Baked Beans
170 cal • 6g protein|🥕
French Fries
210 cal • 2g protein|🥕 🌱
Corn O'brien
140 cal • 3g protein|🥕 🌱
All Halls
Philly-style Steak Sandwich (Hinman) [S]
400 cal • 17g protein|🥛 🌾
Fried Boneless Chicken Wings (CIW) [O]
360 cal • 16g protein|🥚 🌾
Chicken Potstickers (C4) [S]
130 cal • 7g protein|🌾
Shredded Bbq Chicken (Appalachian) [O]
190 cal • 27g protein
Hot Pastrami And Swiss On Rye (Hinman) [S]
650 cal • 32g protein|🥛 🥚 🌾
Chicken Fajita Meat (CIW) [SH]
140 cal • 20g protein
Spaghetti Pasta (Appalachian) [O]
250 cal • 8g protein|🌾 🥕 🌱
Specialties tags: [S]=Sizzle · [FF]=Fry Factory · [M]=Mix · [SH]=Showcase · [AS]=Afternoon Snack · [O]=Other
That’s a wrap for today. Do you have a favorite dish have any recomendations’ for Bmenu? Reply and let us know—feedback always helps keep things interesting. See you in the dining hall!
Bmenu is a student-run project created by and for the Binghamton University community. It is not affiliated with or endorsed by Binghamton University or Sodexo.
This edition of Bmenu includes paid sponsorship content.