If you where looking to go to CIW Tomorrow . Bad news. CIW Closed all day for a “Community event” 🤷♀️
(menus subject to change)
Tomorrow:
Hinman, Appalachian
11:00 AM–8:00 PM
· C4
9:00 AM–8:00 PM
· Kosher + CIW
CLOSED
🥛 Milk · 🥚 Eggs · 🥜 Nuts · 🦐 Shellfish · 🌾 Gluten · 🥕 Vegetarian · 🌱 Vegan
Yak of The Day
Main Meals
Brunch
Appalachian + C4
Turkey Sausage Patty
60 cal • 5g protein
Fried Tater Tots
250 cal • 2g protein|🥕 🌱
Eggs Scrambled With Sausage And Peppers
210 cal • 14g protein|🥛 🥚
Scrambled Eggs
180 cal • 13g protein|🥚 🥕
Scrambled Vegan Egg Substitute
100 cal • 8g protein|🥕 🌱
Bacon Slices
70 cal • 5g protein
Oatmeal
150 cal • 6g protein|🥕 🌱
Hinman
Turkey Sausage Patty
60 cal • 5g protein
Fried Tater Tots
250 cal • 2g protein|🥕 🌱
Eggs Scrambled With Sausage And Peppers
210 cal • 14g protein|🥛 🥚
Scrambled Eggs
180 cal • 13g protein|🥚 🥕
Scrambled Vegan Egg Substitute
100 cal • 8g protein|🥕 🌱
Scrambled Tofu
100 cal • 8g protein|🥕 🌱
Bacon Slices
70 cal • 5g protein
Dinner
Appalachian + C4
Herb Roasted Turkey Breast
100 cal • 15g protein
Bbq Tofu
100 cal • 8g protein|🥕
Peach Brown Sugar Bbq Sauce
100 cal • 0g protein|🥕
Top Round London Broil
190 cal • 25g protein
Creamy Macaroni And Cheese
200 cal • 8g protein|🥛 🌾 🥕
Hinman
Ny State Chicken Riggies
240 cal • 18g protein|🥛 🌾
Roast Pork Loin With Mustard Herb Crust
200 cal • 18g protein
Plant Ny State Riggies
330 cal • 20g protein|🌾 🥕 🌱
Utica Greens
220 cal • 6g protein|🥛 🌾
Garlic Bread
220 cal • 3g protein|🥛 🌾 🥕
Mushroom Demi Glace
35 cal • 0g protein|🥛 🌾
Wild Rice Pilaf
180 cal • 4g protein|🥛 🥕
Soups
Reduced Sodium Chicken Noodle Soup
110 cal • 6g protein|🥚 🌾
Roast Poblano White Cheddar Soup
140 cal • 4g protein|🥛 🥕
Charred Corn With Chili And Garlic
120 cal • 3g protein|🥕 🌱
C4 & APP only
Lemon Chicken Breast
220 cal • 32g protein
Grilled Chicken
210 cal • 32g protein
Carolina Pulled Pork
170 cal • 17g protein
Diced Pork Sausage
70 cal • 2g protein
Garlic Roasted Red Bliss Potatoes
90 cal • 2g protein|🥕 🌱
Hash Browns
60 cal • 0g protein|🥕 🌱
Country Style Kitchen Vegetables
60 cal • 2g protein|🥕 🌱
Pizza
Sicilian Chicken And Bacon Ranch Pizza
320 cal • 16g protein|🥛 🥚 🌾
Chicken And Bacon Ranch Pizza
310 cal • 16g protein|🥛 🥚 🌾
Pepperoni Pizza
1950 cal • 92g protein|🥛 🌾
Cheese Pizza
1730 cal • 82g protein|🥛 🌾 🥕
Bacon Egg And Cheese Croissant
510 cal • 15g protein|🥛 🥚 🌾
Egg And Cheese Croissant
480 cal • 13g protein|🥛 🥚 🌾 🥕
All Halls
Philly-style Steak Sandwich (Hinman) [S]
400 cal • 17g protein|🥛 🌾
Garden Pasta Salad (C4) [M]
70 cal • 2g protein|🌾 🥕
Pulled Bbq Pork (Appalachian) [O]
100 cal • 9g protein
Hot Pastrami And Swiss On Rye (Hinman) [S]
500 cal • 31g protein|🥛 🥚 🌾
Italian Meatballs (Appalachian) [O]
280 cal • 14g protein|🥛 🌾
Cavatappi Pasta (Appalachian) [O]
140 cal • 5g protein|🌾 🥕 🌱
That’s a wrap for today. Do you have a favorite dish have any recomendations’ for Bmenu? Reply and let us know—feedback always helps keep things interesting. See you in the dining hall!
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