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Actual CLIF bar truck on the spine today…Those bars cannot be all that 🥀🥀
(menus subject to change)
Tomorrow:
Hinman, C4, Appalachian
8:00 AM–8:00 PM
· CIW
7:00 AM–8:00 PM
· Kosher
11:00–1:30, 5-8 PM
🥛 Milk · 🥚 Eggs · 🥜 Nuts · 🦐 Shellfish · 🌾 Gluten · 🥕 Vegetarian · 🌱 Vegan
Main Meals
Breakfast
Appalachian + C4
Griddled Chocolate Coconut Pancakes
310 cal • 5g protein|🥛 🥚 🌾 🥕
Fried Tater Tots
250 cal • 2g protein|🥕 🌱
Scrambled Eggs
180 cal • 13g protein|🥚 🥕
Scrambled Vegan Egg Substitute
100 cal • 8g protein|🥕 🌱
Bacon Slices
70 cal • 5g protein
Vegetarian Breakfast Sausage Patty
60 cal • 8g protein|🥛 🥚 🌾 🥕
Oatmeal
150 cal • 6g protein|🥕 🌱
Hinman + CIW
Two Pork Sausage Links
200 cal • 6g protein
Pork Sausage Links
200 cal • 6g protein
Lemon Ricotta Blueberry Pancakes
250 cal • 8g protein|🥛 🥚 🌾 🥕
Scrambled Eggs
180 cal • 13g protein|🥚 🥕
Scrambled Vegan Egg Substitute
100 cal • 8g protein|🥕 🌱
Scrambled Tofu
100 cal • 8g protein|🥕 🌱
Hash Browned Diced Potatoes
80 cal • 2g protein|🥕 🌱
Lunch
Appalachian + C4
Sloppy Joe Sandwich
310 cal • 18g protein|🌾
Root Vegetable Tagine
190 cal • 5g protein|🥕 🌱
Crispy Garlic Potato Wedges
160 cal • 2g protein|🥕 🌱
Pierogies With Toppings
360 cal • 8g protein|🥛 🥚 🌾 🥕
Sauteed Green Beans
45 cal • 1g protein|🥛 🥕
Hinman + CIW
Italian Pork Tenderloin
180 cal • 29g protein
Chimichurri Flank Steak
500 cal • 32g protein
Carne Asada Tacos
110 cal • 8g protein
Balsamic Herb Roasted Vegetables
110 cal • 1g protein|🥕 🌱
Brazilian Zucchini Casserole
90 cal • 1g protein|🥕 🌱
Brazilian Rice
130 cal • 2g protein|🥕 🌱
Dinner
C4
Asian Marinated Flank Steak
180 cal • 22g protein|🌾
Crispy Orange Chicken Stir Fry
290 cal • 8g protein|🥚 🦐 🌾
Crispy Sesame Tofu
240 cal • 11g protein|🌾 🥕 🌱
Vegetable Egg Roll
190 cal • 3g protein|🥚 🌾 🥕
Sesame Lemongrass Jasmine Rice
110 cal • 2g protein|🥕 🌱
Appalachian
Herb Roasted Turkey Breast
100 cal • 15g protein
Bbq Tofu
100 cal • 8g protein|🥕
Top Round London Broil
190 cal • 25g protein
Creamy Macaroni And Cheese
200 cal • 8g protein|🥛 🌾 🥕
Hinman + CIW
Kansas City Bbq Pulled Pork Sandwich
330 cal • 21g protein|🌾
Jerk Chicken Thigh
170 cal • 19g protein
Jerk Tofu
190 cal • 10g protein|🌾 🥕
Steamed Brown Rice
180 cal • 3g protein|🥕 🌱
Vegetables
30 cal • 0g protein|🥕 🌱
Soups
Reduced Sodium Chicken Noodle Soup
110 cal • 6g protein|🥚 🌾
Wicked Thai Chicken And Rice Soup
210 cal • 6g protein|🥛 🌾
Red Pepper And Gouda Bisque
280 cal • 6g protein|🥛 🌾
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C4 & APP only
Grilled Chicken
210 cal • 32g protein
Simple Pork Green Chile
140 cal • 11g protein
Steamed Mexican Vegetable Medley
70 cal • 3g protein|🥕
Mexican White Rice
200 cal • 3g protein|🥕 🌱
Steamed Broccoli
40 cal • 3g protein|🥕 🌱
Baja Black Beans
70 cal • 4g protein|🥕 🌱
Green Beans With Oregano
70 cal • 1g protein|🥕 🌱
Pizza
Pepperoni Pizza
1950 cal • 92g protein|🥛 🌾
Sicilian Meat Lovers Pizza
300 cal • 16g protein|🥛 🌾
Cheese Pizza
1730 cal • 82g protein|🥛 🌾 🥕
Bacon Egg And Cheese Croissant
510 cal • 15g protein|🥛 🥚 🌾
Egg And Cheese Croissant
480 cal • 13g protein|🥛 🥚 🌾 🥕
Chocolate Chip Cookie
480 cal • 5g protein|🥛 🥚 🌾 🥕
C4 only
Hamburger
1 EA • $5.13
🌾 Gluten
|
All Beef Hot Dog
1 EA • $3.04
🌾 Gluten
|
Veggie Burger on Bun
1 EA • $3.10
🥛 🥚 🌾 Gluten
|
Baked Beans
4 OZ • $0.35
🥕 Vegetarian
|
French Fries
4 OZ • $0.86
🌾 Gluten
|
Corn O’Brien
4 OZ • $0.83
|
Garden Vegetable Soup
6 OZ • $1.09
🌱 Vegan
|
Pierogies with Toppings
4 EA • $1.31
with caramelized onions & sour cream
🥛 🥚 🌾 Gluten
|
Baked Fish Sticks
5 EA • $2.09
🌾 Gluten
|
Green Peas
4 OZ • $0.56
|
Sweet Potato Fries
4 OZ • $1.28
🌱 Vegan
|
Tomato Soup
6 OZ • $2.82
|
🥛 Milk · 🥚 Eggs · 🥜 Nuts · 🦐 Shellfish · 🌾 Gluten · 🥕 Vegetarian · 🌱 Vegan
All Halls
Philly-style Steak Sandwich (Hinman) [S]
400 cal • 17g protein|🥛 🌾
Twice Cooked Chicken Wings (CIW) [S]
560 cal • 31g protein
Chicken Potstickers (C4) [S]
130 cal • 7g protein|🌾
Spaghetti Pasta (Appalachian) [O]
250 cal • 8g protein|🌾 🥕 🌱
Fried Boneless Chicken Wings (Hinman) [S]
210 cal • 9g protein|🥚 🌾
Chicken Fajita Meat (CIW) [SH]
150 cal • 23g protein
Penne Pasta (Appalachian) [O]
150 cal • 5g protein|🌾 🥕 🌱
❝
Don’t know your dining hall’s schedule?
That’s a wrap for today. Do you have a favorite dish have any recomendations’ for Bmenu? Reply and let us know—feedback always helps keep things interesting. See you in the dining hall!
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