Together With

Word on YikYak: Coppertop + most Marketplace spots are out, Chartwells won't cover the licensing fees. Unconfirmed, but Coppertop workers are already talking. 👀

(menus subject to change)

Tomorrow: Hinman, Appalachian 11:00 AM–8:00 PM, C4 9AM-8PM · CIW + Kosher Korner: CLOSED
🥛 Milk · 🥚 Eggs · 🥜 Nuts · 🦐 Shellfish · 🌾 Gluten · 🥕 Vegetarian · 🌱 Vegan

Together with Wispr Flow

Stop typing what you could say in 10 seconds.

Wispr Flow turns your voice into clean, professional text inside any app. Emails, Slack, client updates — speak once, send without editing. 4x faster than typing.

Main Meals

Brunch
Appalachian + C4
Pork Sausage Patty
170 cal • 5g protein
Mexican Scrambled Eggs
210 cal • 14g protein|🥛 🥚 🥕
Scrambled Eggs
180 cal • 13g protein|🥚 🥕
Hash Brown Patty
170 cal • 1g protein|🥕 🌱
Scrambled Vegan Egg Substitute
100 cal • 8g protein|🥕 🌱
Bacon Slices
70 cal • 5g protein
Oatmeal
150 cal • 6g protein|🥕 🌱
Hinman + CIW
Turkey Sausage Patty
60 cal • 5g protein
Fried Tater Tots
290 cal • 2g protein|🥕 🌱
Eggs Scrambled With Sausage And Peppers
210 cal • 14g protein|🥛 🥚
Scrambled Eggs
180 cal • 13g protein|🥚 🥕
Scrambled Vegan Egg Substitute
100 cal • 8g protein|🥕 🌱
Bacon Slices
70 cal • 5g protein
Oatmeal
150 cal • 6g protein|🥕 🌱
Dinner
C4
Greek Lemon Chicken Thigh
200 cal • 28g protein
Pescado Frito
250 cal • 12g protein
Baja Baked Enchilada
200 cal • 8g protein|🥛 🥕
Baked Acorn Squash
70 cal • 1g protein|🥕 🌱
Brown Rice
130 cal • 3g protein|🥕 🌱
Appalachian
Pan Roasted Basil Salmon
310 cal • 22g protein
Chicken Cacciatore
230 cal • 23g protein|🥛 🌾
Veggie Cacciatore
150 cal • 7g protein|🥕 🌱
Rosemary And Veggie Orzo
110 cal • 4g protein|🥛 🌾 🥕
Garlic Roasted Green Beans
60 cal • 2g protein|🥕 🌱
Hinman + CIW
Herb Roasted Turkey Breast
100 cal • 15g protein
Bbq Tofu
100 cal • 8g protein|🥕
Peach Brown Sugar Bbq Sauce
100 cal • 0g protein|🥕
Top Round London Broil
190 cal • 25g protein
Creamy Macaroni And Cheese
200 cal • 8g protein|🥛 🌾 🥕
Soups
Reduced Sodium Chicken Noodle Soup
110 cal • 6g protein|🥚 🌾
Red Pepper And Gouda Bisque
280 cal • 6g protein|🥛 🌾
Charred Corn With Chili And Garlic
120 cal • 3g protein|🥕 🌱

C4 & APP only

Chicken Thigh Biryani
390 cal • 13g protein
Grilled Chicken
210 cal • 32g protein
Diced Pork Sausage
70 cal • 2g protein
Hash Browns
60 cal • 0g protein|🥕 🌱
Grilled Tricolor Peppers
35 cal • 0g protein|🥕 🌱
Canadian Bacon
30 cal • 5g protein
Cauliflower Mixed Vegetables
25 cal • 1g protein|🥕 🌱

Pizza

Chicken And Bacon Ranch Pizza
310 cal • 16g protein|🥛 🥚 🌾
Pepperoni Pizza
1950 cal • 92g protein|🥛 🌾
Sicilian Sausage Pizza
270 cal • 13g protein|🥛 🌾
Cheese Pizza
1730 cal • 82g protein|🥛 🌾 🥕

All Halls

Philly-style Steak Sandwich (Hinman) [S]
400 cal • 17g protein|🥛 🌾
Italian Meatballs (Appalachian) [O]
280 cal • 14g protein|🥛 🌾
Hot Pastrami And Swiss On Rye (Hinman) [S]
500 cal • 31g protein|🥛 🥚 🌾
Cavatappi Pasta (Appalachian) [O]
140 cal • 5g protein|🌾 🥕 🌱

Don’t know your dining hall’s schedule?

That’s a wrap for today. Do you have a favorite dish have any recomendations’ for Bmenu? Reply and let us know—feedback always helps keep things interesting. See you in the dining hall!

Discover your hidden ADHD traits in just 10 minutes

Most adults with ADHD don't realize how deeply it affects their daily life—from emotional regulation to working memory. This free personalized quiz reveals your ADHD trait score across 5 key areas and shows you exactly where to focus first. Takes 10 minutes, changes everything.

Bmenu is a student-run project created by and for the Binghamton University community. It is not affiliated with or endorsed by Binghamton University or Sodexo.

This edition of Bmenu includes paid sponsorship content.

Keep Reading