Good evening,
Usually I have something to say. Today, nothing. If Bmenu’s been useful, share it with a friend! That’s it. binghamtonmenu.com
(menus subject to change)
🥛 Milk · 🥚 Eggs · 🥜 Nuts · 🦐 Shellfish · 🌾 Gluten · 🥕 Vegetarian · 🌱 Vegan
Main Meals
Breakfast
C4
Smoked Italian Sausage
330 cal • 17g protein
Buttermilk Pancakes
230 cal • 6g protein|🥛 🥚 🌾 🥕
Scrambled Eggs
180 cal • 13g protein|🥚 🥕
Hash Browned Potatoes
120 cal • 2g protein|🥕 🌱
Scrambled Vegan Egg Substitute
100 cal • 8g protein|🥕 🌱
Appalachian
Smoked Italian Sausage
330 cal • 17g protein
Buttermilk Pancakes
230 cal • 6g protein|🥛 🥚 🌾 🥕
Scrambled Eggs
180 cal • 13g protein|🥚 🥕
Hash Browned Potatoes
120 cal • 2g protein|🥕 🌱
Scrambled Vegan Egg Substitute
100 cal • 8g protein|🥕 🌱
Bacon Slices
70 cal • 5g protein
Oatmeal
150 cal • 6g protein|🥕 🌱
Hinman + CIW
Sausage Patties
350 cal • 9g protein
Scrambled Eggs
180 cal • 13g protein|🥚 🥕
French Toast Sticks
130 cal • 5g protein|🥛 🥚 🌾 🥕
Scrambled Vegan Egg Substitute
100 cal • 8g protein|🥕 🌱
Scrambled Tofu
100 cal • 8g protein|🥕 🌱
Hash Browned Diced Potatoes
80 cal • 2g protein|🥕 🌱
Bacon Slices
70 cal • 5g protein
Lunch
C4
Crispy Boneless Chicken Wings
370 cal • 19g protein|🥚 🌾
Southern Fried Chicken
410 cal • 46g protein|🌾
Roast Pork Loin With Mustard Herb Crust
270 cal • 24g protein
Southern Style Biscuit
270 cal • 4g protein|🥛 🌾 🥕
Mashed Potatoes
90 cal • 2g protein|🥛 🥕
Appalachian
Beef Tacos
210 cal • 10g protein
Pork Carnitas Tacos
190 cal • 8g protein
Stuffed Poblano Pepper
240 cal • 4g protein|🥕 🌱
Baja Roasted Vegetables
50 cal • 1g protein|🥕 🌱
Cilantro Lime Rice
140 cal • 3g protein|🥕 🌱
Hinman + CIW
Impossible Beef Soft Tacos
360 cal • 16g protein|🌾 🥕 🌱
Buttermilk Fried Chicken Thigh
310 cal • 23g protein|🥛 🌾
Curly Fries
290 cal • 2g protein|🌾 🥕 🌱
Baked Flounder With Lemon Butter Sauce
120 cal • 12g protein|🥛 🌾
Asparagus
20 cal • 0g protein|🥕 🌱
Dinner
C4
Crispy Boneless Chicken Wings
370 cal • 19g protein|🥚 🌾
Southern Fried Chicken
410 cal • 46g protein|🌾
Roast Pork Loin With Mustard Herb Crust
270 cal • 24g protein
Southern Style Biscuit
270 cal • 4g protein|🥛 🌾 🥕
Mashed Potatoes
90 cal • 2g protein|🥛 🥕
Appalachian
Beer Battered Fresh Cod
430 cal • 24g protein|🌾
Italian Chicken Breast
180 cal • 33g protein
Mexican Vegetables
45 cal • 1g protein|🥕 🌱
Mexican Red Rice
250 cal • 4g protein|🥕 🌱
Sofrito Black Beans
90 cal • 4g protein|🥕 🌱
Hinman + CIW
Honey Dijon Seared Salmon
190 cal • 20g protein
Huli Huli Chicken
170 cal • 21g protein
Thyme Risotto
230 cal • 3g protein|🥛
Veggie Cacciatore
150 cal • 7g protein|🥕 🌱
Broccoli And Cauliflower
80 cal • 0g protein|🥕
Soups
Reduced Sodium Chicken Noodle Soup
110 cal • 9g protein|🥚 🌾
Red Pepper And Gouda Bisque
280 cal • 6g protein|🥛 🌾 🥕
New England Clam Chowder
100 cal • 3g protein|🥛 🦐 🌾
C4 & APP only
Memphis Style Beef And Pork Meatloaf
230 cal • 16g protein
Grilled Chicken
210 cal • 32g protein
Beef Gravy
25 cal • 0g protein
Herbed Roasted Potato Wedges
100 cal • 2g protein|🥕 🌱
Cajun Vegetables
60 cal • 1g protein|🥕 🌱
Peas And Pearl Onions
50 cal • 3g protein|🥕 🌱
Slow Cooked Red Beans
90 cal • 5g protein|🥕 🌱
Pizza
Sicilian Bbq Chicken Pizza
280 cal • 14g protein|🥛 🌾
Pepperoni Pizza
1950 cal • 92g protein|🥛 🌾
Maui Pizza
240 cal • 12g protein|🥛 🌾
Cheese Pizza
1730 cal • 82g protein|🥛 🌾 🥕
Bacon Egg And Cheese Croissant
510 cal • 15g protein|🥛 🥚 🌾
Egg And Cheese Croissant
480 cal • 13g protein|🥛 🥚 🌾 🥕
C4 only
Lunch
Cheese And Tomato On Texas Toast
370 cal • 12g protein|🥛 🌾
Cheese Sandwich
400 cal • 15g protein|🥛 🌾
Cream Of Tomato Soup
150 cal • 2g protein|🥛 🌾 🥕
Tater Tots
260 cal • 2g protein|🥕 🌱
Fresh French Green Beans
40 cal • 2g protein|🥕 🌱
Dinner
All Halls
Philly-style Steak Sandwich (Hinman) [S]
400 cal • 17g protein|🥛 🌾
Chicken Fajita Meat (CIW) [SH]
140 cal • 20g protein
Fried Boneless Chicken Wings (C4) [S]
210 cal • 9g protein|🥚 🌾
Shredded Bbq Chicken (Appalachian) [O]
190 cal • 27g protein
Hot Pastrami And Swiss On Rye (Hinman) [S]
650 cal • 32g protein|🥛 🥚 🌾
Pork Carnitas Filling (CIW) [SH]
120 cal • 14g protein
Bbq Beef Brisket (Appalachian) [O]
190 cal • 12g protein
Specialties tags: [S]=Sizzle · [FF]=Fry Factory · [M]=Mix · [SH]=Showcase · [AS]=Afternoon Snack · [O]=Other
That’s a wrap for today. Do you have a favorite dish have any recomendations’ for Bmenu? Reply and let us know—feedback always helps keep things interesting. See you in the dining hall!
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Bmenu is an independent, student-run publication. Station names like “Simple Servings” are used descriptively. Bmenu is not affiliated with or endorsed by Binghamton University or Sodexo.