Good evening,
Johnson City renamed a street after Harvey Stenger.
No idea if dining halls were even on his radar.
(menus subject to change)
🥛 Milk · 🥚 Eggs · 🥜 Nuts · 🦐 Shellfish · 🌾 Gluten · 🥕 Vegetarian · 🌱 Vegan
Tomorrow’s Hours
Hinman · 8:00 AM – 8:00 PM
OPEN
CIW · 7:00 AM – 8:30 PM
OPEN
C4 · 8:00 AM – 8:00 PM
OPEN
Appalachian · 8:00 AM – 8:00 PM
OPEN
Kosher Korner · Lunch 11-1:30 · Dinner 5:00 – 8:00 PM
OPEN
Yak of the day
Main Meals
Breakfast
Appalachian + C4
Corned Beef Hash
230 cal • 9g protein
Blueberry Pancakes
230 cal • 5g protein|🥛 🥚 🌾 🥕
Scrambled Eggs
180 cal • 13g protein|🥚 🥕
Scrambled Vegan Egg Substitute
100 cal • 8g protein|🥕 🌱
Bacon Slices
70 cal • 5g protein
Oatmeal
150 cal • 6g protein|🥕 🌱
Hinman + CIW
Corned Beef Hash
230 cal • 9g protein
Blueberry Pancakes
230 cal • 5g protein|🥛 🥚 🌾 🥕
Scrambled Eggs
180 cal • 13g protein|🥚 🥕
Scrambled Vegan Egg Substitute
100 cal • 8g protein|🥕 🌱
Scrambled Tofu
100 cal • 8g protein|🥕 🌱
Lyonnaise Potatoes
90 cal • 2g protein|🥕 🌱
Bacon Slices
70 cal • 5g protein
Lunch
C4
Crispy Boneless Chicken Wings
370 cal • 19g protein|🥚 🌾
Chimichurri Flank Steak
500 cal • 32g protein
Southern Fried Chicken
410 cal • 46g protein|🌾
Southern Style Biscuit
270 cal • 4g protein|🥛 🌾 🥕
Mashed Potatoes
90 cal • 2g protein|🥛 🥕
Appalachian
Buffalo Chicken Breast
220 cal • 32g protein|🥛 🌾
Roast Pork Loin With Mustard Herb Crust
200 cal • 18g protein
Garlic Mashed Potatoes
110 cal • 2g protein|🥛 🥕
Cajun Roasted Vegetables
80 cal • 1g protein|🥕 🌱
Hinman + CIW
Bayou Jerk Pork Tenderloin
150 cal • 19g protein|🌾
Jerk Chicken Thigh
170 cal • 19g protein
Jerk Tofu
190 cal • 10g protein|🌾 🥕
Twice Fried Sweet Plantain Tostones
150 cal • 0g protein|🥕 🌱
Sauteed Yellow Squash And Zucchini
90 cal • 0g protein|🥕 🌱
Caribbean Jerk Bbq Sauce
35 cal • 0g protein|🌾 🥕
Dinner
C4
Crispy Boneless Chicken Wings
370 cal • 19g protein|🥚 🌾
Chimichurri Flank Steak
500 cal • 32g protein
Southern Fried Chicken
410 cal • 46g protein|🌾
Southern Style Biscuit
270 cal • 4g protein|🥛 🌾 🥕
Mashed Potatoes
90 cal • 2g protein|🥛 🥕
Appalachian
Beer Braised Corned Beef
180 cal • 13g protein|🌾
Braised Pork
150 cal • 15g protein
Stuffed Zucchini With Apple Couscous
140 cal • 4g protein|🌾 🥕 🌱
Cilantro Jasmine Rice
190 cal • 4g protein|🥕 🌱
Sauteed Cabbage Onions And Banana Peppers
110 cal • 1g protein|🥕 🌱
Hinman + CIW
Chicken Tikka Masala
390 cal • 32g protein|🥛
Pollock With Aromatic Herbs
230 cal • 32g protein
Naan Bread
150 cal • 4g protein|🥛 🥚 🌾 🥕
Herb Butter
80 cal • 0g protein|🥛 🥕
Curry Roasted Vegetables
70 cal • 1g protein|🥕 🌱
Basmati Rice With Green Peas
130 cal • 2g protein|🥕 🌱
Soups
Wicked Thai Chicken And Rice Soup
240 cal • 6g protein|🥛 🌾
Southwest Vegetarian Chili
140 cal • 6g protein|🥛 🌾 🥕
Roast Poblano White Cheddar Soup
140 cal • 4g protein|🥛 🥕
C4 & APP only
Beef Burger Patty
250 cal • 13g protein
Grilled Chicken
210 cal • 32g protein
Sweet Potato Wedges
110 cal • 2g protein|🥕 🌱
Simple Spicy Kale And Garbanzo Beans
70 cal • 3g protein|🥕
Cannellini Beans With Tomato And Rosemary
100 cal • 3g protein|🥕 🌱
Pizza
Bbq Chicken Pizza
270 cal • 14g protein|🥛 🌾
Chicken And Bacon Ranch Pizza
310 cal • 16g protein|🥛 🥚 🌾
Pepperoni Pizza
1950 cal • 92g protein|🥛 🌾
Cheese Pizza
1730 cal • 82g protein|🥛 🌾 🥕
Bacon Egg And Cheese Croissant
510 cal • 15g protein|🥛 🥚 🌾
Egg And Cheese Croissant
480 cal • 13g protein|🥛 🥚 🌾 🥕
C4 only
Lunch
Baked Cod With Herb Crust
150 cal • 14g protein|🌾
Bow Ties With Tomatoes Spinach And Feta
270 cal • 9g protein|🥛 🌾 🥕
Vegetarian Minestrone
70 cal • 2g protein|🌾 🥕
Brown Rice And Quinoa Pilaf
150 cal • 4g protein|🥕 🌱
Fresh French Green Beans
40 cal • 2g protein|🥕 🌱
Dinner
Eggplant Ragout With Garbanzo Beans
120 cal • 4g protein|🥕 🌱
Crispy Chicken Tenders
510 cal • 21g protein|🥚 🌾
Vegetarian Minestrone
70 cal • 2g protein|🌾 🥕
Curly Fries
290 cal • 2g protein|🌾 🥕 🌱
Sauteed Broccoli And Carrots
60 cal • 2g protein|🥕 🌱
All Halls
Philly-style Steak Sandwich (Hinman) [S]
400 cal • 17g protein|🥛 🌾
Twice Cooked Chicken Wings (CIW) [S]
470 cal • 22g protein
Farfalle Pasta (Appalachian) [O]
190 cal • 6g protein|🌾 🥕 🌱
Bbq Pulled Pork Sandwich (Hinman) [S]
240 cal • 12g protein|🌾
Traditional Ground Beef Quesadilla (CIW) [O]
630 cal • 31g protein|🥛 🌾
Balsamic Grilled Chicken (Appalachian) [O]
180 cal • 33g protein
Hot Pastrami And Swiss On Rye (Hinman) [S]
650 cal • 32g protein|🥛 🥚 🌾
Specialties tags: [S]=Sizzle · [FF]=Fry Factory · [M]=Mix · [SH]=Showcase · [AS]=Afternoon Snack · [O]=Other
That’s a wrap for today. Do you have a favorite dish have any recomendations’ for Bmenu? Reply and let us know—feedback always helps keep things interesting. See you in the dining hall!
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Bmenu is an independent, student-run publication. Station names like “Simple Servings” are used descriptively. Bmenu is not affiliated with or endorsed by Binghamton University or Sodexo.