Together with
Who knew, Watson College just got ranked #33 nationally for online engineering master’s programs.
Let’s not talk about dining hall rankings…
(menus subject to change)
🥛 Milk · 🥚 Eggs · 🥜 Nuts · 🦐 Shellfish · 🌾 Gluten · 🥕 Vegetarian · 🌱 Vegan
Yak of the day
Main Meals
Breakfast
C4 + App
Pork Sausage Links
200 cal • 6g protein
Lemon Ricotta Blueberry Pancakes
250 cal • 8g protein|🥛 🥚 🌾 🥕
Scrambled Eggs
180 cal • 13g protein|🥚 🥕
Scrambled Vegan Egg Substitute
100 cal • 8g protein|🥕 🌱
Hash Browned Diced Potatoes
80 cal • 2g protein|🥕 🌱
Bacon Slices
70 cal • 5g protein
Oatmeal
150 cal • 6g protein|🥕 🌱
Hinman + CIW
Two Pork Sausage Links
200 cal • 6g protein
Pork Sausage Links
200 cal • 6g protein
Lemon Ricotta Blueberry Pancakes
250 cal • 8g protein|🥛 🥚 🌾 🥕
Scrambled Eggs
180 cal • 13g protein|🥚 🥕
O'brien Potatoes
140 cal • 2g protein|🥕 🌱
Scrambled Vegan Egg Substitute
100 cal • 8g protein|🥕 🌱
Bacon Slices
70 cal • 5g protein
Lunch
C4
Crispy Boneless Chicken Wings
370 cal • 19g protein|🥚 🌾
Southern Fried Chicken
410 cal • 46g protein|🌾
Southern Style Biscuit
270 cal • 4g protein|🥛 🌾 🥕
Mashed Potatoes
90 cal • 2g protein|🥛 🥕
Creamy Macaroni And Cheese
400 cal • 17g protein|🥛 🌾 🥕
Appalachian
Italian Pork Tenderloin
180 cal • 29g protein
Carne Asada Tacos
110 cal • 8g protein
Balsamic Herb Roasted Vegetables
110 cal • 1g protein|🥕 🌱
Brazilian Zucchini Casserole
90 cal • 1g protein|🥕 🌱
Brazilian Rice
130 cal • 2g protein|🥕 🌱
Hinman + CIW
Bbq Chicken Thigh
190 cal • 21g protein
Halal Sloppy Joe Sandwich
300 cal • 12g protein|🌾
Bbq Tofu
90 cal • 9g protein|🥕
Fried Tater Tots
250 cal • 2g protein|🥕 🌱
Corn
70 cal • 2g protein|🥕 🌱
Dinner
C4
Crispy Boneless Chicken Wings
370 cal • 19g protein|🥚 🌾
Southern Fried Chicken
410 cal • 46g protein|🌾
Southern Style Biscuit
270 cal • 4g protein|🥛 🌾 🥕
Mashed Potatoes
90 cal • 2g protein|🥛 🥕
Creamy Macaroni And Cheese
400 cal • 17g protein|🥛 🌾 🥕
Appalachian
Kansas City Bbq Pulled Pork Sandwich
330 cal • 21g protein|🌾
Jerk Chicken Thigh
170 cal • 19g protein
Jerk Tofu
190 cal • 10g protein|🌾 🥕
Steamed Brown Rice
180 cal • 3g protein|🥕 🌱
Vegetables
30 cal • 0g protein|🥕 🌱
Hinman + CIW
Southern Fried Chicken
790 cal • 59g protein|🥛 🌾
Crispy Baked Catfish
170 cal • 15g protein|🌾
Blackened Tofu
140 cal • 8g protein|🌾 🥕
Fresh Corn On The Cob
30 cal • 1g protein|🥕 🌱
Jalapeno Cornbread With Cheese
180 cal • 2g protein|🥛 🥚 🌾 🥕
Vegetarian Style Baked Bean
170 cal • 6g protein|🥕
Soups
Reduced Sodium Chicken Noodle Soup
110 cal • 9g protein|🥚 🌾
Red Pepper And Gouda Bisque
280 cal • 6g protein|🥛 🌾 🥕
Roast Poblano White Cheddar Soup
140 cal • 4g protein|🥛 🥕
Together with THE RETREAT
Still Looking for Off-campus Housing?
The Retreat Bunn Hill is a new student apartment community right next to Binghamton University. Modern apartments, private bedrooms and bathrooms, plus amenities like a gym, pool, clubhouse, and shuttle to campus.
2–5 bedroom floor plans for groups of any size.
Now leasing for next year. Spots fill fast.
C4 & APP only
Grilled Chicken
210 cal • 32g protein
Szechuan Top Round Steak
190 cal • 26g protein
Gingered Snow Peas And Yellow Squash
50 cal • 2g protein|🥕 🌱
Asian Vegetables
25 cal • 2g protein|🥕 🌱
Steamed White Rice
150 cal • 3g protein|🥕 🌱
Black Beans
70 cal • 5g protein|🥕 🌱
Pizza
Pepperoni Pizza
1950 cal • 92g protein|🥛 🌾
Sicilian Meat Lovers Pizza
300 cal • 16g protein|🥛 🌾
Cheese Pizza
1730 cal • 82g protein|🥛 🌾 🥕
Sicilian Vegetable Lovers
240 cal • 11g protein|🥛 🌾 🥕
Bacon Egg And Cheese Croissant
510 cal • 15g protein|🥛 🥚 🌾
Egg And Cheese Croissant
480 cal • 13g protein|🥛 🥚 🌾 🥕
C4 only
Lunch
Crispy Chick'n Tenders
500 cal • 36g protein|🌾 🥕 🌱
Six Bean Soup
100 cal • 8g protein|🥕 🌱
Creamy Macaroni And Cheese
400 cal • 17g protein|🥛 🌾 🥕
Curly Fries
290 cal • 2g protein|🌾 🥕 🌱
Green Peas
70 cal • 5g protein|🥕 🌱
Dinner
Vegetarian Baked Beans
170 cal • 6g protein|🥕
Matzo Ball Soup
70 cal • 5g protein|🥚 🌾
Hamburger
380 cal • 27g protein|🌾
Corn On Cob
50 cal • 2g protein|🥕 🌱
Veggie Burger On Bun
280 cal • 12g protein|🌾 🥕
All Beef Hot Dog
290 cal • 10g protein|🌾
Curly Fries
290 cal • 2g protein|🌾 🥕 🌱
All Halls
Chicken Breast (Hinman, CIW) [S]
140 cal • 26g protein
Philly-style Steak Sandwich (Hinman) [S]
400 cal • 17g protein|🥛 🌾
Twice Cooked Chicken Wings (CIW) [S]
470 cal • 22g protein
Spaghetti Pasta (Appalachian) [O]
250 cal • 8g protein|🌾 🥕 🌱
Hot Pastrami And Swiss On Rye (Hinman) [S]
650 cal • 32g protein|🥛 🥚 🌾
Chicken Fajita Meat (CIW) [SH]
140 cal • 20g protein
Penne Pasta (Appalachian) [O]
150 cal • 5g protein|🌾 🥕 🌱
Specialties tags: [S]=Sizzle · [FF]=Fry Factory · [M]=Mix · [SH]=Showcase · [AS]=Afternoon Snack · [O]=Other
That’s a wrap for today. Do you have a favorite dish have any recomendations’ for Bmenu? Reply and let us know—feedback always helps keep things interesting. See you in the dining hall!
Bmenu is a student-run project created by and for the Binghamton University community. It is not affiliated with or endorsed by Binghamton University or Sodexo.
This edition of Bmenu includes paid sponsorship content.