We have to normalize meeting friends everywhere else but the library. Sometimes people need to learn how to be quit or get a study room…
(menus subject to change)
Tomorrow:
Hinman, C4, Appalachian
8:00 AM–8:00 PM
· CIW
7:00 AM–8:30 PM
· Kosher
11:00–1:30, 5:00–8:00
🥛 Milk · 🥚 Eggs · 🥜 Nuts · 🦐 Shellfish · 🌾 Gluten · 🥕 Vegetarian · 🌱 Vegan
Main Meals
Breakfast
Appalachian + C4
Pork Sausage Links
200 cal • 6g protein
Buttermilk Pancakes
230 cal • 6g protein|🥛 🥚 🌾 🥕
Scrambled Eggs
180 cal • 13g protein|🥚 🥕
Scrambled Vegan Egg Substitute
100 cal • 8g protein|🥕 🌱
Hash Browned Diced Potatoes
80 cal • 2g protein|🥕 🌱
Bacon Slices
70 cal • 5g protein
Oatmeal
150 cal • 6g protein|🥕 🌱
Hinman + CIW
Turkey Sausage Links
90 cal • 7g protein
Blueberry Pancakes
230 cal • 5g protein|🥛 🥚 🌾 🥕
Scrambled Eggs
180 cal • 13g protein|🥚 🥕
Hash Browned Potatoes
120 cal • 2g protein|🥕 🌱
Scrambled Vegan Egg Substitute
100 cal • 8g protein|🥕 🌱
Scrambled Tofu
100 cal • 8g protein|🥕 🌱
Bacon Slices
70 cal • 5g protein
Lunch
Appalachian + C4
Kansas City Bbq Pulled Pork Sandwich
330 cal • 21g protein|🌾
Chicken Nuggets
330 cal • 15g protein|🌾
Jerk Tofu
190 cal • 10g protein|🌾 🥕
Creamy Macaroni And Cheese
200 cal • 8g protein|🥛 🌾 🥕
Lemon Garlic Broccolini
80 cal • 3g protein|🥕 🌱
Hinman + CIW
Italian Chicken Breast
180 cal • 33g protein
Chesapeake Cake
340 cal • 5g protein|🌾 🥕
Tuscan Herb Pollock
110 cal • 21g protein
Lemon Thyme Rice
140 cal • 3g protein|🥕 🌱
Zucchini And Tomatoes
80 cal • 1g protein|🥕 🌱
Dinner
Appalachian + C4
Kalbi Beef
220 cal • 19g protein|🌾
Crispy Orange Chicken Stir Fry
280 cal • 8g protein|🥚 🦐 🌾
Ginger Miso Tofu
90 cal • 4g protein|🥕 🌱
Shanghai Bok Choy
60 cal • 2g protein|🌾 🥕 🌱
Steamed Brown Rice
180 cal • 3g protein|🥕 🌱
Hinman + CIW
Bacon Wrapped Pork Loin
320 cal • 32g protein
Buffalo Chicken Breast
220 cal • 32g protein|🥛 🌾
Falafel Patties
270 cal • 14g protein|🥕 🌱
Red Potatoes
110 cal • 2g protein|🥕 🌱
Garlic Roasted Green Beans
60 cal • 2g protein|🥕 🌱
Soups
Reduced Sodium Chicken Noodle Soup
110 cal • 6g protein|🥚 🌾
Red Pepper And Gouda Bisque
280 cal • 6g protein|🥛 🌾
Roast Poblano White Cheddar Soup
140 cal • 4g protein|🥛 🥕
Together with THE RETREAT
Don’t overpay for the Dorms!
With ongoing campus housing decisions going on, don't forget that up at The Retreat, you can get more for less. Private bedroom, private bathroom, brand new townhome, and an array of amenities, all for less than your old dorm. It's not too late! Reach out to The Retreat today to set up your tour. And find us at the housing fair next week to enter our Spring Break Giveaway!
C4 & APP only
Southwestern Beef Patty
220 cal • 20g protein
Grilled Chicken
210 cal • 32g protein
Garlic And Oregano Roasted Red Potatoes
120 cal • 2g protein|🥕 🌱
Italian Vegetable Blend
35 cal • 2g protein|🥕 🌱
Slow Cooked Red Beans
90 cal • 5g protein|🥕 🌱
Whole Green Beans
30 cal • 2g protein|🥕 🌱
Pizza
Pepperoni Pizza
1950 cal • 92g protein|🥛 🌾
Cheese Pizza
1730 cal • 82g protein|🥛 🌾 🥕
Sicilian Vegetable Lovers
240 cal • 11g protein|🥛 🌾 🥕
Bacon Egg And Cheese Croissant
510 cal • 15g protein|🥛 🥚 🌾
Egg And Cheese Croissant
480 cal • 13g protein|🥛 🥚 🌾 🥕
Chocolate Chip Cookie
480 cal • 5g protein|🥛 🥚 🌾 🥕
C4 only
Lunch
Baked Ziti
320 cal • 16g protein|🥛 🌾 🥕
Eggplant Parmesan
520 cal • 21g protein|🥛 🌾 🥕
Meatless Meatball Sandwich
510 cal • 34g protein|🥛 🌾 🥕
Vegetarian Minestrone
70 cal • 2g protein|🌾 🥕
Balsamic Roasted Zucchini
200 cal • 1g protein|🥕 🌱
Dinner
Apple Glazed Baby Carrots
50 cal • 0g protein|🥕
Oven Roast Garlic Red Potatoes
130 cal • 2g protein|🥕 🌱
Chicken Orzo Soup
70 cal • 4g protein|🌾
Chicken Pot Pie
240 cal • 14g protein|🥚 🌾
Honey Glazed Roasted Tofu
50 cal • 4g protein|🥕
All Halls
Chicken Breast (Hinman, CIW) [S]
140 cal • 26g protein
Philly-style Steak Sandwich (Hinman) [S]
400 cal • 17g protein|🥛 🌾
Twice Cooked Chicken Wings (CIW) [S]
560 cal • 31g protein
Bbq Beef Brisket (Appalachian) [O]
190 cal • 12g protein
Hot Pastrami And Swiss On Rye (Hinman) [S]
500 cal • 31g protein|🥛 🥚 🌾
Chicken Fajita Meat (CIW) [SH]
150 cal • 23g protein
Shredded Bbq Chicken (Appalachian) [O]
190 cal • 27g protein
❝
Don’t know your dining hall’s schedule?
That’s a wrap for today. Do you have a favorite dish have any recomendations’ for Bmenu? Reply and let us know—feedback always helps keep things interesting. See you in the dining hall!
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