Can anybody understand why our spring break isn’t in the middle of the semester like every other normal college?
(menus subject to change)
Tomorrow:
Hinman, C4, Appalachian
8:00 AM–8:00 PM
· CIW
7:00 AM–8:30 PM
· Kosher
11:00–1:30, 5:00–8:00
🥛 Milk · 🥚 Eggs · 🥜 Nuts · 🦐 Shellfish · 🌾 Gluten · 🥕 Vegetarian · 🌱 Vegan
Main Meals
Breakfast
Appalachian + C4
Griddled Chocolate Coconut Pancakes
310 cal • 5g protein|🥛 🥚 🌾 🥕
Fried Tater Tots
250 cal • 2g protein|🥕 🌱
Scrambled Eggs
180 cal • 13g protein|🥚 🥕
Scrambled Vegan Egg Substitute
100 cal • 8g protein|🥕 🌱
Bacon Slices
70 cal • 5g protein
Vegetarian Breakfast Sausage Patty
60 cal • 8g protein|🥛 🥚 🌾 🥕
Oatmeal
150 cal • 6g protein|🥕 🌱
Hinman + CIW
Griddled Chocolate Coconut Pancakes
310 cal • 5g protein|🥛 🥚 🌾 🥕
Fried Tater Tots
250 cal • 2g protein|🥕 🌱
Scrambled Eggs
180 cal • 13g protein|🥚 🥕
Scrambled Vegan Egg Substitute
100 cal • 8g protein|🥕 🌱
Scrambled Tofu
100 cal • 8g protein|🥕 🌱
Bacon Slices
70 cal • 5g protein
Vegetarian Breakfast Sausage Patty
60 cal • 8g protein|🥛 🥚 🌾 🥕
Lunch
Appalachian + C4
Bbq Pulled Pork Sandwich
290 cal • 15g protein|🌾
Baked Bbq Chicken
300 cal • 20g protein
Bbq Tofu
130 cal • 11g protein|🥕
Sauteed Broccoli Rabe
70 cal • 4g protein|🥕 🌱
Baked Beans
130 cal • 6g protein
Hinman + CIW
Sloppy Joe Sandwich
310 cal • 18g protein|🌾
Root Vegetable Tagine
190 cal • 5g protein|🥕 🌱
Crispy Garlic Potato Wedges
160 cal • 2g protein|🥕 🌱
Pierogies With Toppings
360 cal • 8g protein|🥛 🥚 🌾 🥕
Sauteed Green Beans
45 cal • 1g protein|🥛 🥕
Dinner
Appalachian + C4
Italian Sausage Sandwich
400 cal • 17g protein|🌾
Chicken Cacciatore
230 cal • 23g protein|🥛 🌾
Baked Ziti With Vegetables
240 cal • 11g protein|🥛 🌾 🥕
Balsamic Roasted Zucchini
20 cal • 0g protein|🥕 🌱
Garlic Tomato Risotto
170 cal • 4g protein|🥛 🥕
Hinman + CIW
Italian Sausage Sandwich
400 cal • 17g protein|🌾
Chicken Cacciatore
230 cal • 23g protein|🥛 🌾
Baked Ziti With Vegetables
240 cal • 11g protein|🥛 🌾 🥕
Balsamic Roasted Zucchini
20 cal • 0g protein|🥕 🌱
Garlic Tomato Risotto
170 cal • 4g protein|🥛 🥕
Soups
Wicked Thai Chicken And Rice Soup
210 cal • 6g protein|🥛 🌾
Harvest Butternut Squash Soup
150 cal • 2g protein|🥛 🥕
Roast Poblano White Cheddar Soup
140 cal • 4g protein|🥛 🥕
Together with THE RETREAT
Dare to Compare?
With ongoing campus housing decisions going on, don't forget that up at The Retreat, you can get more for less. Private bedroom, private bathroom, brand new townhome, and an array of amenities, all for less than your old dorm. It's not too late! Reach out to The Retreat today to set up your tour. And find us at the housing fair next week to enter our Spring Break Giveaway!
C4 & APP only
Italian Pork Tenderloin
180 cal • 29g protein
Grilled Chicken
210 cal • 32g protein
Top Round London Broil
190 cal • 25g protein
Garlic And Oregano Roasted Red Potatoes
120 cal • 2g protein|🥕 🌱
Eggplant
80 cal • 0g protein|🥕 🌱
Cannellini And Roast Plum Tomato Ragout
80 cal • 3g protein|🥕
Carrots
40 cal • 0g protein|🥕 🌱
Pizza
Pepperoni Pizza
1950 cal • 92g protein|🥛 🌾
Sicilian Meat Lovers Pizza
300 cal • 16g protein|🥛 🌾
Cheese Pizza
1730 cal • 82g protein|🥛 🌾 🥕
Bacon Egg And Cheese Croissant
510 cal • 15g protein|🥛 🥚 🌾
Egg And Cheese Croissant
480 cal • 13g protein|🥛 🥚 🌾 🥕
Chocolate Chip Cookie
480 cal • 5g protein|🥛 🥚 🌾 🥕
C4 only
Lunch
Snow Peas
50 cal • 4g protein|🥕 🌱
Vegetable Egg Roll
200 cal • 5g protein|🌾 🥕
Vegetarian Lo Mein
120 cal • 4g protein|🌾 🥕 🌱
Egg Drop Soup With Chow Mein Noodle
100 cal • 3g protein|🥚 🌾 🥕
General Tso Tofu Stir Fry
150 cal • 8g protein|🌾 🥕
Steamed Jasmine Rice
100 cal • 2g protein|🥕 🌱
Dinner
All Beef Hot Dog
290 cal • 10g protein|🌾
Corn O'brien
140 cal • 3g protein|🥕 🌱
Veggie Burger On Bun
280 cal • 12g protein|🥛 🌾 🥕
Hamburger
380 cal • 27g protein|🌾
Garden Vegetable Soup
45 cal • 1g protein|🥕 🌱
French Fries
210 cal • 2g protein|🥕 🌱
Vegetarian Baked Beans
170 cal • 6g protein|🥕
All Halls
Philly-style Steak Sandwich (Hinman) [S]
400 cal • 17g protein|🥛 🌾
Twice Cooked Chicken Wings (CIW) [S]
560 cal • 31g protein
Bbq Pork Riblet Sandwich (C4) [S]
370 cal • 18g protein|🌾
Brazilian Pork With Chimichurri (Appalachian) [O]
260 cal • 23g protein
Chicken Potstickers (Hinman) [S]
130 cal • 7g protein|🌾
Chicken Fajita Meat (CIW) [SH]
150 cal • 23g protein
Spaghetti Pasta (Appalachian) [O]
250 cal • 8g protein|🌾 🥕 🌱
Specialties tags: [S]=Sizzle · [FF]=Fry Factory · [M]=Mix · [SH]=Showcase · [AS]=Afternoon Snack · [O]=Other
❝
Don’t know your dining hall’s schedule?
That’s a wrap for today. Do you have a favorite dish have any recomendations’ for Bmenu? Reply and let us know—feedback always helps keep things interesting. See you in the dining hall!
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