Together with
Good evening,
All of this snow and somehow we still have virtual class tomorrow!…Thanks, COVID.
We also got the Dining halls are on special hours, shown below…
(menus subject to change)
🥛 Milk · 🥚 Eggs · 🥜 Nuts · 🦐 Shellfish · 🌾 Gluten · 🥕 Vegetarian · 🌱 Vegan
SPECIAL HOURS
Hours shown are tomorrow’s snow hours. Lunch is normally 11–1:30, dinner 5–8.
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Main Meals
Note: Service starts at 11:00 AM tomorrow. That first meal is effectively brunch (even if is labeled as breakfast/lunch).
Lunch
C4
Crispy Boneless Chicken Wings
370 cal • 19g protein|🥚 🌾
Southern Fried Chicken
410 cal • 46g protein|🌾
Rosemary Roasted Pork Loin
230 cal • 22g protein
Southern Style Biscuit
270 cal • 4g protein|🥛 🌾 🥕
Mashed Potatoes
90 cal • 2g protein|🥛 🥕
Appalachian
Pork Tenderloin
180 cal • 29g protein
Herb Roasted Turkey Breast
100 cal • 15g protein
Rice Pilaf
230 cal • 5g protein|🥕 🌱
Eggplant Ragout With Garbanzo Beans
80 cal • 2g protein|🥕 🌱
Broccoli
40 cal • 3g protein|🥕 🌱
Hinman + CIW
Kansas City Bbq Pulled Pork Sandwich
330 cal • 21g protein|🌾
Chicken Nuggets
330 cal • 15g protein|🌾
Jerk Tofu
190 cal • 10g protein|🌾 🥕
Creamy Macaroni And Cheese
200 cal • 8g protein|🥛 🌾 🥕
Lemon Garlic Broccolini
80 cal • 3g protein|🥕 🌱
Dinner
C4
Crispy Boneless Chicken Wings
370 cal • 19g protein|🥚 🌾
Southern Fried Chicken
410 cal • 46g protein|🌾
Rosemary Roasted Pork Loin
230 cal • 22g protein
Southern Style Biscuit
270 cal • 4g protein|🥛 🌾 🥕
Mashed Potatoes
90 cal • 2g protein|🥛 🥕
Appalachian
Korean Fried Chicken
300 cal • 21g protein|🥚 🌾
Montreal Roast Beef
170 cal • 23g protein
Korean Stir-fried Vegetables And Tofu
220 cal • 13g protein|🌾 🥕 🌱
Baked Idaho Potato
210 cal • 5g protein|🥕 🌱
Snow Peas
50 cal • 4g protein|🥕 🌱
Hinman + CIW
Kalbi Beef
220 cal • 19g protein|🌾
Crispy Orange Chicken Stir Fry
280 cal • 8g protein|🥚 🦐 🌾
Ginger Miso Tofu
90 cal • 4g protein|🥕 🌱
Shanghai Bok Choy
60 cal • 2g protein|🌾 🥕 🌱
Steamed Brown Rice
180 cal • 3g protein|🥕 🌱
Soups
Reduced Sodium Chicken Noodle Soup
110 cal • 9g protein|🥚 🌾
Red Pepper And Gouda Bisque
280 cal • 6g protein|🥛 🌾 🥕
Roast Poblano White Cheddar Soup
140 cal • 4g protein|🥛 🥕
C4 & APP only
Grilled Chicken
210 cal • 32g protein
Turkey Sloppy Joe Mixture
100 cal • 9g protein
Vegetable Risotto
150 cal • 2g protein|🥕 🌱
Crispy Cabbage
50 cal • 0g protein
Crispy Cauliflower
20 cal • 1g protein|🥕 🌱
Tuscan White Bean Salad
100 cal • 3g protein|🥕 🌱
Pizza
Bbq Chicken Pizza
270 cal • 14g protein|🥛 🌾
Sicilian Bbq Chicken
280 cal • 14g protein|🥛 🌾
Pepperoni Pizza
1950 cal • 92g protein|🥛 🌾
Cheese Pizza
1730 cal • 82g protein|🥛 🌾 🥕
Sicilian Vegetable Lovers
240 cal • 11g protein|🥛 🌾 🥕
Bacon Egg And Cheese Croissant
510 cal • 15g protein|🥛 🥚 🌾
C4 only
Lunch
Baked Ziti
320 cal • 16g protein|🥛 🌾 🥕
Eggplant Parmesan
520 cal • 21g protein|🥛 🌾 🥕
Meatless Meatball Sandwich
510 cal • 34g protein|🥛 🌾 🥕
Vegetarian Minestrone
70 cal • 2g protein|🌾 🥕
Balsamic Roasted Zucchini
200 cal • 1g protein|🥕 🌱
Dinner
Apple Glazed Baby Carrots
50 cal • 0g protein|🥕
Oven Roast Garlic Red Potatoes
130 cal • 2g protein|🥕 🌱
Chicken Orzo Soup
70 cal • 4g protein|🌾
Honey Glazed Roasted Tofu
50 cal • 4g protein|🥕
Chicken Pot Pie
240 cal • 14g protein|🥚 🌾
All Halls
Philly-style Steak Sandwich (Hinman) [S]
400 cal • 17g protein|🥛 🌾
Twice Cooked Chicken Wings (CIW) [S]
470 cal • 22g protein
Farfalle Pasta (Appalachian) [O]
190 cal • 6g protein|🌾 🥕 🌱
Hot Pastrami And Swiss On Rye (Hinman) [S]
650 cal • 32g protein|🥛 🥚 🌾
Chicken Fajita Meat (CIW) [SH]
140 cal • 20g protein
Balsamic Grilled Chicken (Appalachian) [O]
180 cal • 33g protein
Grilled Flank Steak (Hinman) [O]
240 cal • 30g protein
Specialties tags: [S]=Sizzle · [FF]=Fry Factory · [M]=Mix · [SH]=Showcase · [AS]=Afternoon Snack · [O]=Other
❝
Don’t know your dining hall’s schedule?
That’s a wrap for today. Do you have a favorite dish have any recomendations’ for Bmenu? Reply and let us know—feedback always helps keep things interesting. See you in the dining hall!
Bmenu is a student-run project created by and for the Binghamton University community. It is not affiliated with or endorsed by Binghamton University or Sodexo.
This edition of Bmenu includes paid sponsorship content.
