All the NYC people being terrified of bumble bees 🤣
(menus subject to change)
Tomorrow:
Hinman, C4, Appalachian
8:00 AM–8:00 PM
· CIW
7:00 AM–8:00 PM
· Kosher
11:00–1:30, 5-8 PM
🥛 Milk · 🥚 Eggs · 🥜 Nuts · 🦐 Shellfish · 🌾 Gluten · 🥕 Vegetarian · 🌱 Vegan
Main Meals
Breakfast
Appalachian + C4
Pork Sausage Links
200 cal • 6g protein
Pumpkin Spice Pancakes
210 cal • 5g protein|🥛 🥚 🌾 🥕
Scrambled Eggs
180 cal • 13g protein|🥚 🥕
Hash Browned Potatoes
120 cal • 2g protein|🥕 🌱
Scrambled Vegan Egg Substitute
100 cal • 8g protein|🥕 🌱
Bacon Slices
70 cal • 5g protein
Oatmeal
150 cal • 6g protein|🥕 🌱
Hinman + CIW
Kielbasa Sausage
190 cal • 6g protein
Scrambled Eggs
180 cal • 13g protein|🥚 🥕
Potato And Kale Hash
130 cal • 1g protein|🥕 🌱
Scrambled Vegan Egg Substitute
100 cal • 8g protein|🥕 🌱
Scrambled Tofu
100 cal • 8g protein|🥕 🌱
Bacon Slices
70 cal • 5g protein
Sausage Gravy And Biscuit
260 cal • 7g protein|🥛 🌾
Lunch
C4
Beer Battered Fresh Cod
430 cal • 24g protein|🌾
Honey Ginger Chicken Thigh
200 cal • 22g protein|🌾
Ginger Tofu And Vegetable Stir Fry
230 cal • 16g protein|🌾 🥕 🌱
Sesame Ginger Green Beans
60 cal • 1g protein|🥕 🌱
Fried Brown Rice
110 cal • 2g protein|🌾 🥕 🌱
Appalachian
Hot Honey Tossed Chicken Tenders
650 cal • 21g protein|🥚 🌾
Impossible Hot Honey Chicken Sandwich
650 cal • 26g protein|🌾 🥕
Beer Battered Fresh Cod
430 cal • 24g protein|🌾
Lemon Herb Israeli Couscous
130 cal • 5g protein|🌾 🥕
Sesame Ginger Green Beans
60 cal • 1g protein|🥕 🌱
Hinman + CIW
Chicken Tender Parmesan Loafer Sandwich
380 cal • 18g protein|🥛 🥚 🌾
Country Fried Steak With Cream Gravy
390 cal • 14g protein|🥛 🌾
Jerk Tofu
190 cal • 10g protein|🌾 🥕
Garlic Mashed Potatoes
110 cal • 2g protein|🥛 🥕
Lemon Garlic Broccolini
80 cal • 3g protein|🥕 🌱
Dinner
C4
Italian Pork Tenderloin
180 cal • 29g protein
Chicken Cacciatore
230 cal • 23g protein|🥛 🌾
Vegetable Risotto
170 cal • 3g protein|🥕 🌱
Tuscan White Beans And Kale
160 cal • 5g protein|🥕 🌱
Parmesan Sage Cream Sauce
70 cal • 3g protein|🥛 🌾 🥕
Appalachian
Italian Pork Tenderloin
180 cal • 29g protein
Montreal Roast Beef
170 cal • 23g protein
Baked Idaho Potato
210 cal • 5g protein|🥕 🌱
Parmesan Sage Cream Sauce
70 cal • 3g protein|🥛 🌾 🥕
Tuscan White Beans And Kale
160 cal • 5g protein|🥕 🌱
Hinman + CIW
Smothered Pork Chop
380 cal • 19g protein|🥚 🌾
Honey Ginger Chicken Thigh
200 cal • 22g protein|🌾
Caribbean Bbq Glazed Tofu
110 cal • 7g protein|🥕
Creamy Macaroni And Cheese
200 cal • 8g protein|🥛 🌾 🥕
Garlic Roasted Green Beans
60 cal • 2g protein|🥕 🌱
Soups
Reduced Sodium Chicken Noodle Soup
110 cal • 6g protein|🥚 🌾
Roast Poblano White Cheddar Soup
140 cal • 4g protein|🥛 🥕
New England Clam Chowder
100 cal • 3g protein|🥛 🦐 🌾
C4 & APP only
Grilled Chicken
210 cal • 32g protein
Turkey Loaf
170 cal • 12g protein
Sweet Potatoes
110 cal • 2g protein|🥕 🌱
Corn O'brien
50 cal • 2g protein|🥕 🌱
Cannellini And Roast Plum Tomato Ragout
80 cal • 3g protein|🥕
Steamed Broccoli Spears
25 cal • 2g protein|🥕 🌱
Poultry Gravy
5 cal • 0g protein
Pizza
Pepperoni Pizza
1950 cal • 92g protein|🥛 🌾
Margherita Pizza
240 cal • 12g protein|🥛 🌾 🥕
Cheese Pizza
1730 cal • 82g protein|🥛 🌾 🥕
Bacon Egg And Cheese Croissant
510 cal • 15g protein|🥛 🥚 🌾
Egg And Cheese Croissant
480 cal • 13g protein|🥛 🥚 🌾 🥕
Chocolate Chip Cookie
480 cal • 5g protein|🥛 🥚 🌾 🥕
C4 only
Lunch
|
Baja Fish Taco 210 CAL • 1 EA egg, fish, wheat, soy, gluten |
|
Bandito Beans 130 CAL • 4 OZ soy |
|
Aztec Corn Sauté 90 CAL • 4 OZ soy |
|
Spanish Rice 150 CAL • 4 OZ soy |
|
Roasted Tomato Tortilla Soup 60 CAL • 6 OZ wheat, soy, gluten |
Dinner
|
Chicken Tenders 510 CAL • 4 EA egg, wheat, soy, gluten |
|
Curly Fries 290 CAL • 4 OZ wheat, soy, gluten |
|
Broccoli & Carrots 60 CAL • 4 OZ |
|
Garbanzo Eggplant Ragout 120 CAL • 6 OZ |
|
Minestrone Soup 70 CAL • 6 OZ soy, wheat, gluten |
All Halls
Philly-style Steak Sandwich (Hinman) [S]
400 cal • 17g protein|🥛 🌾
Twice Cooked Chicken Wings (CIW) [S]
560 cal • 31g protein
Balsamic Farfalle Pasta Salad (C4) [M]
130 cal • 4g protein|🥛 🌾 🥕
Italian Meatballs (Appalachian) [O]
280 cal • 14g protein|🥛 🌾
Hot Pastrami And Swiss On Rye (Hinman) [S]
500 cal • 31g protein|🥛 🥚 🌾
Chicken Fajita Meat (CIW) [SH]
150 cal • 23g protein
Rotini Pasta (Appalachian) [O]
220 cal • 7g protein|🌾 🥕 🌱
That’s a wrap for today. Do you have a favorite dish have any recomendations’ for Bmenu? Reply and let us know—feedback always helps keep things interesting. See you in the dining hall!
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