Together With

So While Spring Fling had a whole truck dedicated to mac and cheese, the dining halls today have nothing. Feeling like the Hunger Games out here 🫠

(menus subject to change)

⭐ main dish · 🥛 Milk · 🥚 Eggs · 🥜 Nuts · 🦐 Shellfish · 🌾 Gluten · 🥕 Vegetarian · 🌱 Vegan

Main Meals

Breakfast
Appalachian + C4
Scrambled Eggs
180 cal • 13g protein  🥚 🥕
 Browned Diced Potatoes
170 cal • 2g protein  🥕 🌱
 
Bacon Slices
70 cal • 5g protein
 Sausage Patty
60 cal • 8g protein  🥛 🥚 🌾 🥕
 
 Sausage Gravy
260 cal • 7g protein  🥛 🌾
Hinman + CIW
Turkey Sausage Links
90 cal • 7g protein
  Scrambled Eggs
180 cal • 13g protein  🥚 🥕
 
French Toast
150 cal • 6g protein  🥛 🥚 🌾 🥕
 Glazed Sweet Potatoes
140 cal • 2g protein  🥛 🥕
 
Vegan Egg Substitute
100 cal • 8g protein  🥕 🌱
 Scrambled Tofu
100 cal • 8g protein  🥕 🌱
 
Bacon Slices
70 cal • 5g protein
Lunch
Appalachian + C4
 Chicken Cacciatore
230 cal • 23g protein  🥛 🌾
 Sweet Potato
200 cal • 2g protein  🥕 🌱
 
Fried Shrimp
190 cal • 6g protein  🦐 🌾
 Brussels Sprouts
60 cal • 2g protein  🥛 🥕
 
Spicy Eggplant
90 cal • 3g protein  🥕 🌱
Hinman + CIW
 Chick'n Penne Alfredo
380 cal • 22g protein  🌾 🥕 🌱
 Italian Chicken Breast
180 cal • 33g protein
 
Fried Shrimp
190 cal • 6g protein  🦐 🌾
 Potato Wedges
110 cal • 2g protein  🥕 🌱
 
Vegetable Confetti
60 cal • 1g protein  🥛 🥕
Dinner
Appalachian + C4
Bbq Chicken Thigh
190 cal • 21g protein
  Homestyle Meatloaf
260 cal • 16g protein  🥛 🥚 🌾
 
Stuffed Zucchini
140 cal • 4g protein  🌾 🥕 🌱
 Garlic Mashed Potatoes
110 cal • 2g protein  🥛 🥕
 
Roasted Vegetables
110 cal • 1g protein  🥕 🌱
Hinman + CIW
Loafer Sandwich
380 cal • 18g protein  🥛 🥚 🌾
  Sausage Sandwich
400 cal • 17g protein  🌾
 
Spaghetti
280 cal • 10g protein  🥛 🌾 🥕
 Garlic Broccolini
80 cal • 3g protein  🥕 🌱
 
Eggplant Ragout
80 cal • 2g protein  🥕 🌱
Soups
Chicken Noodle Soup
110 cal • 6g protein  🥚 🌾
 Red Pepper
280 cal • 6g protein  🥛 🌾
 
England Clam Chowder
100 cal • 3g protein  🥛 🦐 🌾

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C4 & APP only

 Taco Beef Soft Taco
380 cal • 22g protein
 Grilled Chicken
210 cal • 32g protein
 
Beef Top Round Machaca
140 cal • 18g protein
 Mexican Vegetables
35 cal • 0g protein  🥕 🌱
 
Cilantro Lime Rice
180 cal • 3g protein  🥕 🌱
 Black Beans
70 cal • 5g protein  🥕 🌱
 
Carrots
25 cal • 0g protein  🥕 🌱

Pizza

Pepperoni Pizza
1950 cal • 92g protein  🥛 🌾
 Sicilian Sausage Pizza
270 cal • 13g protein  🥛 🌾
 
Sicilian Maui Pizza
250 cal • 13g protein  🥛 🌾
 Cheese Pizza
1730 cal • 82g protein  🥛 🌾 🥕
 
Bacon Egg
510 cal • 15g protein  🥛 🥚 🌾
 Egg
480 cal • 13g protein  🥛 🥚 🌾 🥕
 

C4 only

No Menu Available

All Halls

Sandwich (Hinman)
400 cal • 17g protein  🥛 🌾
 Chicken Wings (CIW)
560 cal • 31g protein
 
Pork Potstickers (C4)
140 cal • 5g protein  🌾
 Pasta (Appalachian)
140 cal • 5g protein  🌾 🥕 🌱
 
Swiss On Rye (Hinman)
500 cal • 31g protein  🥛 🥚 🌾
 Fajita Meat (CIW)
150 cal • 23g protein
 
Flank Steak (Hinman)
240 cal • 30g protein

Don’t know your dining hall’s schedule?

That’s a wrap for today. Do you have a favorite dish have any recomendations’ for Bmenu? Reply and let us know—feedback always helps keep things interesting. See you in the dining hall!

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Bmenu is a student-run project created by and for the Binghamton University community. It is not affiliated with or endorsed by Binghamton University or Sodexo.

This edition of Bmenu includes paid sponsorship content.

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