Together with
Why change providers?
Binghamton says so it “continues to offer high-quality food, service, and value.”
I hope that’s code for Sodexo is Sh*t…
(menus subject to change)
Tomorrow:
Hinman, C4, Appalachian
8:00 AM–8:00 PM
· CIW
7:00 AM–8:30 PM
· Kosher
11:00–1:30, 5:00–8:00
🥛 Milk · 🥚 Eggs · 🥜 Nuts · 🦐 Shellfish · 🌾 Gluten · 🥕 Vegetarian · 🌱 Vegan
Main Meals
Breakfast
Appalachian + C4
Pork Sausage Links
200 cal • 6g protein
Lemon Ricotta Blueberry Pancakes
250 cal • 8g protein|🥛 🥚 🌾 🥕
Scrambled Eggs
180 cal • 13g protein|🥚 🥕
Scrambled Vegan Egg Substitute
100 cal • 8g protein|🥕 🌱
Hash Browned Diced Potatoes
80 cal • 2g protein|🥕 🌱
Bacon Slices
70 cal • 5g protein
Oatmeal
150 cal • 6g protein|🥕 🌱
Hinman + CIW
Two Pork Sausage Links
200 cal • 6g protein
Pork Sausage Links
200 cal • 6g protein
Lemon Ricotta Blueberry Pancakes
250 cal • 8g protein|🥛 🥚 🌾 🥕
Scrambled Eggs
180 cal • 13g protein|🥚 🥕
O'brien Potatoes
140 cal • 2g protein|🥕 🌱
Scrambled Vegan Egg Substitute
100 cal • 8g protein|🥕 🌱
Bacon Slices
70 cal • 5g protein
Lunch
Appalachian + C4
Italian Pork Tenderloin
180 cal • 29g protein
Carne Asada Tacos
110 cal • 8g protein
Balsamic Herb Roasted Vegetables
110 cal • 1g protein|🥕 🌱
Brazilian Zucchini Casserole
90 cal • 1g protein|🥕 🌱
Brazilian Rice
130 cal • 2g protein|🥕 🌱
Hinman + CIW
Bbq Chicken Thigh
190 cal • 21g protein
Halal Sloppy Joe Sandwich
300 cal • 13g protein|🌾
Bbq Tofu
90 cal • 9g protein|🥕
Fried Tater Tots
250 cal • 2g protein|🥕 🌱
Corn
70 cal • 2g protein|🥕 🌱
Dinner
Appalachian + C4
Kansas City Bbq Pulled Pork Sandwich
330 cal • 21g protein|🌾
Jerk Chicken Thigh
170 cal • 19g protein
Jerk Tofu
190 cal • 10g protein|🌾 🥕
Steamed Brown Rice
180 cal • 3g protein|🥕 🌱
Vegetables
30 cal • 0g protein|🥕 🌱
Hinman + CIW
Southern Fried Chicken
790 cal • 59g protein|🥛 🌾
Crispy Baked Catfish
170 cal • 15g protein|🌾
Blackened Tofu
140 cal • 8g protein|🌾 🥕
Lemon Crusted Catfish
90 cal • 9g protein|🥛 🥚
Corn On The Cob
50 cal • 2g protein|🥕 🌱
Fresh Corn On The Cob
30 cal • 1g protein|🥕 🌱
Jalapeno Cornbread With Cheese
180 cal • 2g protein|🥛 🥚 🌾 🥕
Soups
Reduced Sodium Chicken Noodle Soup
110 cal • 6g protein|🥚 🌾
Red Pepper And Gouda Bisque
280 cal • 6g protein|🥛 🌾
Roast Poblano White Cheddar Soup
140 cal • 4g protein|🥛 🥕
Together with THE RETREAT
Ditch The Dorms!
With dorm decisions upcoming, don't forget that The Retreat has your back.
If you don't get the dorm you want, or are unable to be placed with the roommates you desire, we got you covered. We still have full unit availability for three, four, and five bedrooms. And don't forget, we are more affordable than on campus anyways!
Prices as low as $875, but not for long. Reach out today to set up your tour!
C4 & APP only
Asian Pork Meatballs
230 cal • 15g protein
Grilled Chicken
210 cal • 32g protein
Szechuan Top Round Steak
190 cal • 26g protein
Gingered Snow Peas And Yellow Squash
50 cal • 2g protein|🥕 🌱
Asian Vegetables
25 cal • 2g protein|🥕 🌱
Steamed White Rice
150 cal • 3g protein|🥕 🌱
Black Beans
70 cal • 5g protein|🥕 🌱
Pizza
Pepperoni Pizza
1950 cal • 92g protein|🥛 🌾
Sicilian Meat Lovers Pizza
300 cal • 16g protein|🥛 🌾
Cheese Pizza
1730 cal • 82g protein|🥛 🌾 🥕
Sicilian Vegetable Lovers
240 cal • 11g protein|🥛 🌾 🥕
Bacon Egg And Cheese Croissant
510 cal • 15g protein|🥛 🥚 🌾
Egg And Cheese Croissant
480 cal • 13g protein|🥛 🥚 🌾 🥕
C4 only
Lunch
Crispy Chick'n Tenders
500 cal • 36g protein|🌾 🥕 🌱
Curly Fries
290 cal • 2g protein|🌾 🥕 🌱
Creamy Macaroni And Cheese
400 cal • 17g protein|🥛 🌾 🥕
Green Peas
70 cal • 5g protein|🥕 🌱
Six Bean Soup
100 cal • 8g protein|🥕 🌱
Dinner
Veggie Burger On Bun
280 cal • 12g protein|🥛 🌾 🥕
Matzo Ball Soup
70 cal • 5g protein|🥚 🌾
Hamburger
380 cal • 27g protein|🌾
Curly Fries
290 cal • 2g protein|🌾 🥕 🌱
Vegetarian Baked Beans
170 cal • 6g protein|🥕
All Beef Hot Dog
290 cal • 10g protein|🌾
Corn On Cob
50 cal • 2g protein|🥕 🌱
All Halls
Chicken Breast (Hinman, CIW) [S]
140 cal • 26g protein
Philly-style Steak Sandwich (Hinman) [S]
400 cal • 17g protein|🥛 🌾
Twice Cooked Chicken Wings (CIW) [S]
560 cal • 31g protein
Fried Boneless Chicken Wings (C4) [S]
210 cal • 9g protein|🥚 🌾
Spaghetti Pasta (Appalachian) [O]
250 cal • 8g protein|🌾 🥕 🌱
Hot Pastrami And Swiss On Rye (Hinman) [S]
500 cal • 31g protein|🥛 🥚 🌾
Chicken Fajita Meat (CIW) [SH]
150 cal • 23g protein
Specialties tags: [S]=Sizzle · [FF]=Fry Factory · [M]=Mix · [SH]=Showcase · [AS]=Afternoon Snack · [O]=Other
❝
Don’t know your dining hall’s schedule?
That’s a wrap for today. Do you have a favorite dish have any recomendations’ for Bmenu? Reply and let us know—feedback always helps keep things interesting. See you in the dining hall!
Bmenu is a student-run project created by and for the Binghamton University community. It is not affiliated with or endorsed by Binghamton University or Sodexo.
This edition of Bmenu includes paid sponsorship content.
